BODY Statement Online

BODY Statement Online Tiffany is passionate about helping you improve quality of life through nutrition and exercise. The time will pass anyway.” - Russ Ebsen

"Goals.

Some of Tiffany's favorite quotes:

“Don't ever give up on a dream due to the amount of time it will take to achieve it. There's no telling what you can do when you get inspired by them. There's no telling what you can do when you believe in them. and there's no telling what will happen when you act upon them."
- Jim Rohn

Physical fitness is not only one of the most important keys to a health

y body; it is the basis of dynamic
and creative intellectual activity." - John F. Kennedy

"Treat your body like a temple, not a woodshed. The mind and the body work together. If you take good care of it, your body can take you wherever you want to go." - Jim Rohn

"Physical fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity."
- John F. Kennedy

“He who has health has hope, and he who has hope has everything.”
- Arabian Proverb

"To eat is a necessity, but to eat intelligently is an art." - La Rochefoucauld

“Water is the most neglected nutrient in your diet, but one of the most vital” - Julia Child

Let’s become our STRONGEST and HEALTHIEST this year from the inside out— You Can Do It! 🏋️‍♀️ 💪 🏋️‍♀️ 💪 🏋️‍♀️ 💪...
07/10/2025

Let’s become our STRONGEST and HEALTHIEST this year from the inside out— You Can Do It!
🏋️‍♀️ 💪 🏋️‍♀️ 💪 🏋️‍♀️ 💪 🏋️‍♀️
Photo: age 56
My 10 Weeks of Transformation:
Before - May 22, 2024
Photoshoot - August 9, 2024

What are your top 3 fitness, health and/or body shaping goal(s) for the next 4 weeks?

Here’s my 10 Weeks of Transformation:
Before - May 22, 2024
Photoshoot - August 9, 2024

Nutrition 80% • Training 20%


🏋️‍♀️ 💪 🏋️‍♀️ 💪 🏋️‍♀️ 💪 🏋️‍♀️
We are setting goals for the 2nd half of 2025!! What are your top 3 fitness, health and/or body shaping goal(s) for the rest of July? August? Next 4-8 weeks?

Let’s become our STRONGEST and HEALTHIEST this year from the inside out— You Can Do It!

We are setting goals for the 2nd half of 2025!! What are your top 3 fitness, health and/or body shaping goal(s) for the ...
07/10/2025

We are setting goals for the 2nd half of 2025!!

What are your top 3 fitness, health and/or body shaping goal(s) for the next 4 weeks?

For our natural athletes, clients and me . . . let’s become our STRONGEST and HEALTHIEST this year from the inside out— You Can Do It!
🏋️‍♀️ 💪 🏋️‍♀️ 💪 🏋️‍♀️ 💪 🏋️‍♀️

We are setting goals for the 2nd half of 2025!!

We are setting goals for the 2nd half of 2025!! What are your top 3 fitness, health and/or body shaping goal(s) for the next 4 weeks?

For our natural athletes, clients and me . . . let’s become our STRONGEST and HEALTHIEST this year from the inside out— You Can Do It!

🏋️‍♀️ 💪 🏋️‍♀️ 💪 🏋️‍♀️ 💪 🏋️‍♀️
2nd Photo (swipe —>) age 56
My 10 Weeks of Transformation:
Before - May 22, 2024
Photoshoot - August 9, 2024

Thanks to everyone for an awesome first half of 2025 ~ your inspiration, hard work and effort makes transforming bodies ...
07/05/2025

Thanks to everyone for an awesome first half of 2025 ~ your inspiration, hard work and effort makes transforming bodies and minds so much fun!

It’s July 5th already and it’s time for a fresh start if you need it💪 (or Time To Set More Goals for the 2nd half of 2025!)

Who wants to get started towards creating better habits towards a healthier mind, body and happier lifestyle?

My next 4 week mind & body transformation challenge officially starts this Tuesday, July 8th!

PM me to set up your Goal setting consultation and “before” body stats session or click on link below to get Started Today! Go.Tiffanysfitness.com

Thanks to everyone for an awesome first half of 2025 ~ your inspiration, hard work and effort makes transforming bodies and minds so much fun!

It’s July already and it’s time for a fresh start if you need it💪 (or Time To Set More Goals for the 2nd half of 2025!)

Who wants to get started towards creating better habits towards a healthier mind, body and happier lifestyle?

PM me to set up your Goal setting consultation and “before” body stats session or click on link below to get Started Today! Go.Tiffanysfitness.com

Did you know that a single Margarita has 30 grans of sugar and 40 grams of carbohydrates & more calories than one of my ...
07/04/2025

Did you know that a single Margarita has 30 grans of sugar and 40 grams of carbohydrates & more calories than one of my entire big meals for the day?

Here are some fun, festive 4th of July Zero calorie mocktails I’ve made for my Independence Day parties!

1) Berry Moscow mules (I used zero calorie ginger beer for mine.

Festive cocktail tips:
* Add mint sprigs, lime wedges or frozen berries (as ice) as fun festive garnishes!
* Use star shaped cookie cutters to make shapes using watermellon

3) Watermelon vodka slushy
(No vodka for me!)

The difference between your body this week and next week is what you do in the next seven days to achieve your goals!Sen...
06/30/2025

The difference between your body this week and next week is what you do in the next seven days to achieve your goals!

Sending you positive energy this week to keep going, never give up ~ YOU GOT THIS - I Believe in You 💪

🌴 💥 🌴 💥 🌴 💥 🌴 💥
Click on the link below to get Started TODAY on your Mind•Body Transformation http://Go.TiffanysFitness.com

Sending you positive energy this week to keep going, never give up ~ YOU GOT THIS - I Believe in You 💪

The difference between your body this week and next week is what you do in the next seven days to achieve your goals!

🌴 💥 🌴 💥 🌴 💥 🌴 💥
Click on the link below to get Started TODAY on your Mind•Body Transformation Go.TiffanysFitness.com

XoXo🩷Tiffany Yee
Thank you to Photographer: Thomas Oed

25 Days of “Re-composition” Transformation ~ Building muscle, burning fat
06/30/2025

25 Days of “Re-composition” Transformation ~ Building muscle, burning fat

WENT LIVE - Semi-private Training!
06/30/2025

WENT LIVE - Semi-private Training!

.☆WARRIOR WEDNESDAY SUPERSTAR CLIENT ☆So PROUD of Heather Moudry who with hard work and dedication got in the best shap...
06/26/2025

.
☆WARRIOR WEDNESDAY SUPERSTAR CLIENT ☆

So PROUD of Heather Moudry who with hard work and dedication got in the best shape of her in her forties!!! Heather had such an amazing Mind•Body transformation that she decided to step on stage last November (feeling GORGEOUS in her bikini for the first time in her life!)

🏆2024 Swimsuit Colorado Champion- 1st Place

Heather said, “Tiffany. I wanted to say a huge thank you for all of your guidance, encouragement and support. I feel so great this morning knowing what a huge accomplishment stepping on stage was yesterday, a dream I finally fulfilled!”
_____________________
—————————————
🌟 DREAM BIG 🌟
80% Nutrition • 20% Training

Click on the link below to get started on your own Mind•Body transformation! Go.TiffanysFitness.com

06/19/2025

.
🌟BODY Statement by Tiffany Yee🌟My Fat burning, Muscle building Protein muffin mix is back in stock in time for our SUMMER SHRED Transformation Challenge!!

This “After” photo is 5 days out from my International Pro all natural bodybuilding Competition (I still allowed myself to eat my Protein muffins during Peak Week) when I WON the Figure PRO World Champion title!!

My transformation clients and I enjoy these Fat Burning protein muffins for On-the-Go breakfast or Snacks!! Packed with protein, no sugar, no flour (gluten free) - they are delicious and boost your metabolism to help burn fat quickly!!

Who wants to join our 2025 Summer Shred transformation challenge?

www.BODYStatementGym.com

Note: Orders placed by Tuesday will be ready for pick up at BODY Statement by Tiffany at Colorado Club this Thursday, June 19th !!

06/19/2025

☆ HAPPY HUMP DAY INSPIRATION ☆

Super star Online Nutrition client, Elizabeth Gabler worked hard for this last year . She is a realtor and Personal Trainer•Transformation coach in Berthoud, Colorado and I had the honor to work with this 5’ tall beauty for her Figure show last year💪So PROUD of you

Elizabeth’s stats:
107 lbs. in her before
107 lbs. in her after photo

Building shapely muscle & burning body fat is what I love to do !!

To get started TODAY, Click on link in bio.

➡️ “Re-composition Transformation” programming through Nutrition (80% of your results) with higher quality of workouts!

06/19/2025

Address

Denver, CO

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8:30pm
Friday 5:30am - 7pm
Saturday 7am - 3pm
Sunday 7am - 3pm

Telephone

+13037105106

Website

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