Onward.

Onward. Onward... is about helping YOU awaken your unique greatness, starting with your health. This is the journey I’ve been traveling on for a long time.

Here’s how it came about...

For years I’ve been discovering how to help people with their health, transform their bodies and their lives. After years of passionate research in psychology, nutrition, and optimal performance, I’ve realized that it’s time to turn this passion into practical knowledge for the real world. I'm passionate about offering skills you can use in your everyday life that will help you lose weight, gain energy, and transform your body. My wish for you, is to live a healthy and strong life you desire.

Getting physically fit sucks. Don’t let anyone tell you otherwise. However, why some people still choose to do it while...
09/18/2025

Getting physically fit sucks. Don’t let anyone tell you otherwise. However, why some people still choose to do it while others don't, is a mystery that baffels me to this day. As sucky as it can be, throughout my life I have opted to get fit. I hope you will opt to do the same.

Straight out of boiling water. Diversify your foods. It’s the flavor of life.
08/18/2025

Straight out of boiling water. Diversify your foods. It’s the flavor of life.

05/22/2025

It's about the feeling...

Different color variation, same kick-ass result of more energy, easy digestion, less bloating, and a calm state of mind....
02/28/2025

Different color variation, same kick-ass result of more energy, easy digestion, less bloating, and a calm state of mind. Once a day, one scoop a day, and one daily greens a day keeps the doctor at bay. is the best daily greens I found out there at an incredible value of $40/month. Make it taste your way in a smoothie.

Got-a-kick… but very delicious. I make these daily greens my way into a smoothie that will knock yo socks off. is somet...
02/18/2025

Got-a-kick… but very delicious. I make these daily greens my way into a smoothie that will knock yo socks off. is something I highly recommend right now to help stabilize your day… each and every day. At $40/month subscription, it’s the best daily greens I’ve found out there. Give em’ a try.

Line em’ up. Cinnamon, Vanilla, and Coconut Oil French Toast. You’ve gotta fuel The Work. Let’s go get some. 🙌
02/16/2025

Line em’ up. Cinnamon, Vanilla, and Coconut Oil French Toast. You’ve gotta fuel The Work. Let’s go get some. 🙌

You might be in a very dark and confusing place at the moment.Please trust me on this right now - it will get easier and...
01/16/2025

You might be in a very dark and confusing place at the moment.
Please trust me on this right now - it will get easier and better.
However, you must help yourself first and it most likely sounds ridiculous and very counterintuitive. It’s not selfish unlike what people and society around you want you to believe.
Make that phone call, ask for that job, eat that healthy food, take that walk, put on that warm coat, take the yoga class, send the email, ask the question, ask for help with whatever is the biggest issue right now in your life and whatever you do, take that next breath - your life depends on it and you are worth the fight. Onward.
Photo by D | Pop Creative. Underpass at Night. Littleton, CO.

Change is always possible. Let’s get started. Happy New Year.Nothing in this world stays still and neither do you. Every...
01/02/2025

Change is always possible. Let’s get started. Happy New Year.
Nothing in this world stays still and neither do you. Everything is in constant movement. So this year choose movement to uplift your soul.




























Ego kills talent. Ego kills skill.
12/05/2024

Ego kills talent. Ego kills skill.

So many times up to the summit of Pikes Peak and always a pleasure to be on the slopes of that stunning mountain. This t...
10/28/2024

So many times up to the summit of Pikes Peak and always a pleasure to be on the slopes of that stunning mountain. This time via the COG Railway to the top and by foot on the Barr Trail to the bottom. Colorado, you make my heart sing. ❤️

Stop. You don't have to respond to a damn thing in this moment.
10/25/2024

Stop. You don't have to respond to a damn thing in this moment.

I mean… come on. How gorgeous can you be?
10/25/2024

I mean… come on. How gorgeous can you be?

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The Onward. story...

My name is Dejan Popović, and this is the journey I’ve been traveling on for a long time. Here’s how it came about... For years I’ve been discovering how to help people with their health, transform their bodies and their lives. After years of passionate research in psychology, nutrition, and optimal performance, I’ve realized that it’s time to turn this passion into practical knowledge for the real world. I'm passionate about offering skills you can use in your everyday life that will help you lose weight, gain energy, and transform your body. My wish for you, is to live a healthy and strong life you desire.