Dawn Goers, MA LPC

06/16/2023

The act of loving others as we love ourselves is the ultimate act of care. When we set up sacred boundaries for ourselves and our well-being, we create conditions that support our long-term engagement with those we love and hold space for. How have you established continued care practice through boundaries? What boundaries allow you to love yourself as well as others? 🌞

06/14/2023

How trauma affects the brain…

9707 likes, 145 comments. “What happens to your brain when you experience trauma? Watch this video to find out. Trauma can be experienced in various ways including: physical abuse, psychological abuse, bullying, verbal abuse, prolonged stress, prolonged grief, voilence, physical or emotional negle...

05/15/2023

This is what happens when you repress your emotions.