03/10/2023
I am excited to announce that enrollment for my spring Teen DBT group is now open!
If you or your teen struggles with emotional outbursts, anxiety, inability to cope, or loss of friendships, this could be a beneficial group!
Teen DBT will focus on skills related to mindfulness, emotional regulation, distress tolerance, and interpersonal relationships.
This group will meet once a week for 8 weeks. It will be held from 5:00-6:00 pm on Wednesday evenings. It is open to anyone between the ages of 14-17 years old.
Feel free to share 😊
Please reach out to enroll or learn more!
rachel@wisemindcounselor.com
720-258-6310
teen group therapy - mental health counseling