Studio Spectral, LLC - Integrative Counseling & Art Therapy

Studio Spectral, LLC - Integrative Counseling & Art Therapy Queer/LGBTQAI Counseling, Integrative Art Therapy, and EMDR. Based in Denver, CO.

It’s perhaps impossible to find a more relevant schematic when we consider peoples, humanity, and psychology. And how fi...
05/18/2022

It’s perhaps impossible to find a more relevant schematic when we consider peoples, humanity, and psychology. And how fitting that this framework is visualized within a , the symbol of the whole! Context is integral to who we are connecting with, both ourselves and others, as well as how we are connecting to the whole or entirety of a person. When we consider, educate ourselves upon, and respect layers of context, we are then practicing social responsibility. What are your layers of context? How are you influenced by the layers of context in which you exist?

These mini paintings are expressions of grief after losing a wonderful local art therapist a couples years ago. Although...
01/24/2022

These mini paintings are expressions of grief after losing a wonderful local art therapist a couples years ago. Although each of these painting are tiny, they hold a pantheon of feelings, memories, and visions related to this inspirational woman and her impressive impact. Even while on the Other Side, there is a connection in these pieces -it’s like each painting is imbued with a sweet conversation with her. Through these pieces, may her legacy continue to weave on. One last thing about grief —Grief always asks that we measure our tears as the sweetness of our love. With big love, always comes big grief..

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Congrats to the lovely local Q***r Black artist Myles Stubblefield for such a fun and inspired First Friday in December!...
12/11/2021

Congrats to the lovely local Q***r Black artist Myles Stubblefield for such a fun and inspired First Friday in December! We have had a blast this month having your beautiful, erotic, and bold portraits deck our studio/office space in building. We are SO happy to call Myles our Featured Artist for the month of December. His images have brought smiles, yaaases, and winks to all of us. Thank you for the presence of your essence, Myles 💛



Check out .stubblefied.art for his yummy work. Send him lots of love in his DMs and purchase his work via Venmo: myles-stubblefield



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This book is exceptional and a frequent recommendation I give to clients feeling depressed, exhausted, and apathetic on ...
11/03/2021

This book is exceptional and a frequent recommendation I give to clients feeling depressed, exhausted, and apathetic on a profound level. I believe the power this read has is its compassionate, spiritual, and non-pathological reflection on the powerful experiences of depression. It steers far from the typical medication and conventional therapies typified of depression management. Depression brings with it “uninvited yet singular gifts”, which asks us to shift our perspective to see it as an intrinsic part of the human journey. One of my favorite contributors, Karla McKlaren, discusses that depression, as a emotion with its own unique language or message, expresses “ingenious stagnation”, and how we must work to end the war within ourselves, so that the exiled parts of our soul can finally return to a homeland more at peace, bringing our vitality and life-force back again. Darkness Before Dawn presents us with an opportunity to see depression as creative fuel, as a part of ourselves requiring witness and friendship, as a deep acceptance of the reality of suffering, and a point to connect with all of humanity -all of which can see the offerings it may herald in our lives. The teachers who shared their personal experiences of depression within the pages are remarkable stewards, each of their stories showcasing what it is to “honor the holiness of what is dark and disowned”.

“Because every injury exists within life and life is constantly renewing itself, within every injury is the seed of heal...
10/11/2021

“Because every injury exists within life and life is constantly renewing itself, within every injury is the seed of healing and renewal.”
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Peter Levine’s seminal trauma healing work, “Waking the Tiger”, is a beautifully poetic, passionate, and mythical read. Levine discusses how our soma-body, evolutionary biology, and the larger natural world influences how both we experience traumatic events as humans, and how our own bodily “felt senses” are the key to “unfreezing and thawing” our overwhelmed bodies once traumatized. It’s from a holistic scientific, spiritual, and experiential framework that once can trust that trauma indeed can be healed - only if we listen to our body. You FEEL this work as you explore it and engage in it’s simple yet profound exercises, and I highly recommend having this resource (as well as any mind-body healing framework) on anyone’s journey to trauma healing.
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A central art-based resource for me throughout the pandemic has been this ongoing painting. I call it an “art-based ritu...
08/29/2021

A central art-based resource for me throughout the pandemic has been this ongoing painting. I call it an “art-based ritual”. This painting depicts the daily, intimate interaction I have with the Bodhissatva of Compassion, Kuan Yin, for my own psychological, creative and spiritual well-being. Prior to the pandemic, but heightened during this last year and a half, I frequently find myself lost as an artist with “something worth expressing”, as a heart-led therapist serving clients struggling with the ongoing global trauma of COVID-19, and as a spiritual being who falters from his spiritual path in cycles and waves. Every time I chose to come sit in front of this painting - reflecting on it, sketching parts out, mixing the pigments - was time and focus spent in direct contact with my feelings, thoughts, beliefs and other viscera, as well as in healing contact with my most profound ally and role model. Part of the power of integrative healing paths, like EMDR work, is inviting a round table of Allies who grant us their support, wisdom, confidence, and bravery to help us when we are overwhelmed, lost, or disconnected. With this painting of Kuan Yin, I am given the grace and power to be the version of myself I most esteem. This painting is now on display in my art therapy office, creating an infinite ground for receptivity, compassion, straightforwardness, helpfulness, and friendliness to be part of the therapeutic experience. She invites the fullness of my clients each session, a gift and bounty that supports each of us in the therapy relationship.

Thank you so much,  for the interview and for being your Art Therapist in the Spotlight 🤩 It’s fantastic to talk about h...
07/22/2021

Thank you so much, for the interview and for being your Art Therapist in the Spotlight 🤩 It’s fantastic to talk about how I came to be an art therapist, the power of art in health & healing, and some of my current spiritual and social justice work as an artist and art therapist 👍🏼🎨💪🏼 Visit arttherapycolorado.org for the full newsletter interview 💛

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Finished out the couple of weeks of in-person sessions in the new art therapy space in the Santa Fe Art District. So wil...
06/14/2021

Finished out the couple of weeks of in-person sessions in the new art therapy space in the Santa Fe Art District. So wild and refreshing to see clients I’ve worked with for the last 15 months over virtual platforms now in the actual flesh -some of them for the very first time. Our eye contact is so intense! We are hungry for art-making! We are coregulating our nervous systems again! We are in the presence of inspirational art, quotes and the numinous! I’m so happy, thankful, and energized to offer a physical and psychic sanctuary for my wonderful clients once again 💛🎨✨

Finishing out the very first week of in-person sessions in my new art therapy space in the Santa Fe Art District. So wil...
06/08/2021

Finishing out the very first week of in-person sessions in my new art therapy space in the Santa Fe Art District. So wild to see clients I’ve worked with for the last 15 months virtually now in the flesh -some of them for the very first time. Our eye contact is so intense! We are hungry for art-making! We are coregulating our nervous systems again! We are in the presence of inspirational art, quotes and the numinous! I’m so happy, thankful, and energized to offer a physical and psychic sanctuary for my wonderful clients once again 💛🎨✨

Wound. A laceration or breach in physical or psychic tissue. Eruptions and disruptions in what is otherwise continuous a...
06/08/2021

Wound. A laceration or breach in physical or psychic tissue. Eruptions and disruptions in what is otherwise continuous and developing. Visible and invisible, they represent our vulnerabilities, and they often change us in critical and permanent ways. Wounds can also be thought of as a gateway to potential transformation, perhaps representing the drama of a rite of passage or a “numinous site were the relationship between self and other coagulates on new terms”. From the harrowing year we experienced on collective, social, cultural, and individual levels, what wounds from these arenas do we bare?

“We must look into a wound, not neglect or evade it. A wound has to be evaluated, attended to, cleansed, perhaps knit together or gently robed. Wounds are subject to infection and can fester and poison the integrity of the whole... Healing and renewel require that a questing knight acknowledge his participation in the unfolding story by asking the quintessential question: “What is it that troubles you, oh king?”

Meditations and amplifications from The Book of Symbols, The Archive of Research in Archetypal Symbolism.

Address

910 Santa Fe Drive
Denver, CO
80204

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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