Nurture, 2949 Federal Boulevard, Denver, CO (2026)

03/30/2026

Happy Hour 2.0 is here, and honestly? It’s long overdue.

We’ve been hosting corporate wellness retreats at Nurture for companies, agencies, and vendor teams who want to do something more meaningful with their clients and their people. Movement, recovery, real food, and genuine conversation all inside one space in Denver that was literally built for this.

Your clients arrive as contacts and leave as relationships. Your team arrives running on empty and leaves actually recharged. That kind of day doesn’t just feel good. It moves the needle on the things that actually matter in business.

If you’ve been looking for a better way to show up for the people who matter most, Corporate Wellness 1-Day Retreats are now booking in Denver.

Link in bio to design yours.

03/30/2026

Happy Hour 2.0 is here, and honestly? It’s long overdue.

We’ve been hosting corporate wellness retreats at Nurture for companies, agencies, and vendor teams who want to do something more meaningful with their clients and their people. Movement, recovery, real food, and genuine conversation all inside one space in Denver that was literally built for this.

Your clients arrive as contacts and leave as relationships. Your team arrives running on empty and leaves deeply recharged.

If you’ve been looking for a better way to show up for the people who matter most, Corporate Wellness 1-Day Retreats are now booking for late spring and summer bookings.

Link in bio to design yours.

03/26/2026

Spring isn’t about becoming someone new. It’s about allowing what’s already been building to take shape. 🖤🌀

In Katonah Yoga, this season is about emergence // growth that requires direction and structure.

What you’ve been thinking about, circling, or holding… his is the moment it begins to move.

The question isn’t what’s possible, it’s what are you ready to place into motion?

Katonah Yoga offerings //
winsor | Saturdays at 10am (75 min) + POP UP class: 4.7 at 5:30pm ✨

| Tuesdays at 8:30am
louise.anderson | Wednesdays at 9am (Katonah-inspired)

03/25/2026

Restock alert // our legendary Kimchi is back on the shelf Nest Café!

And with it, the Forbidden Kimchi Rice Bowl returns next week with the Spring Menu launch 🌱

At Nest, we’re committed to serving traditional, time-honored foods that truly support you. Kimchi, a naturally fermented staple, is rich in beneficial probiotics that nourish the gut. And we believe it simply: a happy gut = happy people.🙃

Come get it while it lasts!

03/24/2026

Thank you for being part of our Spring Equinox dinner. It was simply perfect. ✨🫶

An evening that felt like everything we hope for…. beautiful, delicious, and shared around a table of people eager and happy to gather.

We look forward to many more evenings like this, together. 🌷

03/20/2026

You don’t need a show body… you need a GO BODY. 🏃‍♀️⛰️🌊

Spring is here, and if you’ve been circling the decision, consider this your sign to lock in.

At Physical Culture Club we build able bodies, adventure-ready, strong enough for whatever the season invites you to. People who move well, feel strong, and show up ready for whatever life asks of them.

Intro offer is $49 (down from $89) with code ‘SPRING49’, and initiation fees are waived with code ‘SPRINGWAIVE’

The season’s already shifting. Are you? 🔗 Link in bio.

03/19/2026

Our Nest Café Spring Menu launches next week 🌿

Centered around fresh, organic, seasonal ingredients, this menu brings vibrant dishes designed to leave you feeling energized and nourished. At the core of every plate is our commitment to meals that are both deeply delicious and thoughtfully balanced, crafted to support how you want to feel, with seed oils and refined ingredients intentionally left out.

We hope you’ll come gather with us and taste what’s new. 🤍

Tag the friend who believes how we eat is how we live, and prefers to do both in good company 👯‍♀️

03/17/2026

PROVIDER OF THE MONTH | MARCH
Meet Ayla Ault, LCSW of Ault Holistic Therapy

Ayla’s work sits at the intersection of nervous system regulation, communication, and relationship.

She specializes in supporting late-diagnosed Autistic, ADHD, and AuDHD adults, as well as neurodiverse couples, offering a holistic, neurodivergent-affirming approach that integrates talk therapy with somatic and energetic practices.

The result: deeper self-understanding, more regulated nervous systems, and more connected relationships.

👉 Swipe for 3 simple, powerful ways to support your nervous system + relationships, from Ayla.

At Nurture, this is the work we believe in—care that meets you in your body, not just your mind.

Learn more + book through the Provider Directory at the link in our bio.

03/17/2026

Every day, people come to Nurture to invest in their wellbeing. Your practice becomes part of that journey.

We have a few limited part-time treatment room suite shares available at Nurture, designed for practitioners who want their work supported by a thriving wellness ecosystem.

Here, your practice sits alongside movement, nourishment, recovery, and a community of people actively investing in their health. Not just a room… but an environment where your work can be seen, supported, and expanded.
This opportunity is ideal for //

• Massage therapists
• Bodyworkers
• Reiki + energy practitioners
• Other holistic healing modalities

If you’re building a practice and looking for a values-aligned environment to root and grow, this could be a powerful next step.

Practitioners who join by March 31 can choose from several signing bonuses, including //

• Event room rental credit
• A business launch party hosted at Nurture
• Newsletter + social feature introducing your work to our community

Interested? Click the link in our bio to learn more and submit an inquiry through our Provider Suites page.

If you’re ready to grow your practice inside a thriving wellness ecosystem, we’d love to connect.

03/11/2026

Nest Café was just featured in list of Denver’s Best “Third Places.”

From the very beginning, the vision for Nurture was to create a place people could return to again and again—not just for a meal, a workout, or a meeting, but because it simply feels good to be here. A place to land.

Writer describes becoming a regular, arriving on busy weekends and finding a cold brew already waiting at the counter. That’s the magic of a third place.

Spaces like these matter now more than ever. They nourish not just our bodies, but the social fabric of a community.

To everyone who gathers here, the regulars and members, the newcomers, the friends meeting for the first time… you are the reason Nest feels like home.

Thank you for making Nest Cafè your third place 🖤

📸:

Read the full piece at the link in our bio 👆

03/05/2026

Say Hi 👋 to | one of our Mat Pilates Queens at Physical Culture Club 👑

Monet is classically trained through a 550-hour comprehensive Pilates program, bringing deep technical knowledge to every class she teaches. But what truly makes Monet special is the energy she brings into the room. She’s a passionate advocate for inclusive wellness (follow her at ) and the kind of instructor who seamlessly manages to challenge you while hyping you up at the same time.

Her classes weave together breath and precision, so you leave feeling both worked and regulated, strong through the core and more connected to your body and mind.

You can experience Monet’s classes as part of our new Fitness & Recovery Membership, which includes //

• Unlimited Mat Pilates, Yoga & Strength & Conditioning Classes
• Unlimited Infrared Sauna + Salt Room Sessions
• 4 Sessions each month

Come move with . Your body (and nervous system) will thank you. 😮‍💨

PS // her playlists are🔥

Lock in your membership by March 10 to waive the initiation fee. Use promo code WAIVEINITFEE49.

03/04/2026

Physical Culture Club is growing, especially with the launch of our month-to-month membership options… and we’re looking for coaches to grow with us!🏋️

We’re seeking people who value intelligent programming and progressive overload, and who care about building a supportive, growth-oriented community and culture.

If that resonates with you, or someone you know, we’d love to connect.

Apply at the link in our bio 👆

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