Soulflower Experiences

04/13/2026

Let’s practice the art of not staying stuck in distress states with a little pendulation exercise. 🧘🏾‍♀️ 🍃

Meditation starts around 3 min in.

Let’s do more of this work this week at Leaves & Light.. we are focused on letting things was and flow this month.

See you at TeaLee’s!
Links in bio.

04/13/2026

🗣️Running this baaccckkkkkkk!!

So excited to see yall on the last Thursday of the month for our Supper Salons.

We have & holding us together so beautifully.

Let’s fellowship with some good food, music, and people.
TICKETS ARE LIMITED! We like an intimate evening. 😉
4/30 at 7p.

Grab them while they’re hot.
Menu will drop later this week.

Keep you eyes out and let’s keep pouring it forward 🫖

All links in bio!

04/06/2026

This has been soooo fun!
April’s Leaves & Light is titled Soft Rain 🌧️

Not everything needs to be held so tightly.
This month, we’re softening, releasing, and letting things wash through us. One breath & one sip at a time.

We will have snacks, reset ourselves in space, check in with the body, taste three teas, journal a little, and practice some somatic exercises to take home.

You’ll also get a little tea blend to go 😌

Tickets are Live!
We are still Pouring Forward !!

See you soon!
Namaste Fam
🫖 🧘🏾‍♀️ 🌻

03/20/2026

My bestie friend, since middle school, and I have some majik for dat ahhh 🪄

Join Mama Zim of for a cool ass tea making series. Over the next 3 months, each class will include an info session, your blend, some honey, a strainer, and an info card about your herbs! She’s a brilliant root worker, get her before she’s too busy for us!!🌿

I will also be hosting a series to reset the nervous system. It’s been a while!! Let’s learn some somatic practices, meditate and get a nice tea ritual in. You’ll take home a little tea and an affirmation card to help remind you how to move through the world with a semblance of balance. 😉

Remember: 100% of proceeds go to supporting next chapter! Let’s Pour Forward ☕️

All links are in bio!!
Look forward to seeing yall this season.

Namaste Fam 🌻

03/17/2026

Lesley and I have been dreaming together about how to support TeaLee’s and what feels most true is bringing people back into the space.

Back to tea, to connection, to music, to those slow moments that remind us why places like this matter.

We want to help keep that energy alive in Five Points but we can’t do it alone.

Honoring the roots. Sustaining the future.
Over the next few months, TeaLee’s will host special community events called ‘The Pouring Forward Series’ where 100% of proceeds go toward supporting TeaLee’s and its next chapter.

Tea, music, food, ritual, laughter, gathering, all pouring back into the future of this beautiful space.

Tickets live soon!
We will see you.. soon ☺️

03/16/2026

Let’s take a breath. We need this moment 😅
Happy Meditation Mondaze!!

Mercury Retrograde has me feeling like Peter Griffin after he gets beat up by the rooster 🫠

But so many things coming and moving and doing so please stay tapped in so you can do them tooooooo 🤭

10/20/2025

Is this a moment for meditation or participation??

Happy Meditation Mondaze ✨
A few thoughts to hold..

More thoughts on my Substack 🔗 in bio

02/27/2025

09/23/2022

☺️☺️🌻

It’s been FAR. TOO. LONG.

But we are back!!! With a beautiful group of people and looking forward to connecting with the community again.

On 10/22 @ RedLine we have a experience set to hold you tight as you go on a journey with our poets and yogis bending and moving through the words.

There will be local vendors, food, community healing resources, and art.

We will also be donating a percentage of sales to The Apprentices of Peace doing movement work in the community.

Tickets drop on 10/1.

Looking forward to spending time together y’all
Namaste Fam 🌻

Soulflower ✨

09/23/2022

Hey… it’s been a while. And I miss y’all.

Pull up on 10/22 for another beautiful Flowetry experience-a Rebirth of sorts. COVID came and got me out of my creative bag but guess who has been resting and dreaming and imagining?? THIS GYAL!

So at Redline we have set up an experience for you all as you hear the story of the Scorpion with powerful poets, bendy yogis, local vendors, art, connection.. a place to simply be. And you know we love to support our people, so 5% of sales will go to who is doing amazing tai chi and other movement therapies in the community.

I’m still looking for some vendors if you know anyone but besides that.. keep your eyes out. Tickets drop on 10/1.

I cannot wait to see y’all in space together.
Be good to yourselves
Namaste Fam 🌻

09/23/2022

It’s been FAR. TOO. LONG.

But we are back!!! With a beautiful group of people and looking forward to connecting with the community again.

On 10/22 @ RedLine we have a experience set to hold you tight as you go on a journey with our poets and yogis bending and moving through the words.

There will be local vendors, food, community healing resources, and art.

We will also be donating a percentage of sales to The Apprentices of Peace doing movement work in the community.

Tickets drop on 10/1.

Looking forward to spending time together y’all
Namaste Fam 🌻

Soulflower ✨

12/02/2021

Unity is much more than words.
Thank you for sharing our story/ mission and offerings!
We 💜our community
Xoxo