
09/25/2025
This involves more than encouraging daily exercise; it also requires careful consideration of bone health, mental well-being, and social development.
This doesn’t just mean getting them to exercise every day. It also means thinking about their bone health, mental health, and social health too! When your children are happy and healthy from a young age, it sets them up for success in later life. As a parent or guardian, you can instill healthy pr...