
07/15/2025
Flexion distraction is a gentle, non-force chiropractic technique that uses a specially designed table to decompress the spine and relieve symptoms like low back pain, numbness, tingling, sciatica, and muscle weakness. This non-weight bearing movement helps restore motion to joints that feel stiff or restricted—without causing discomfort. It targets the root of pain by increasing spinal mobility and reducing nerve pressure. Many patients find the experience soothing and effective.
If you're dealing with spinal tension or decreased range of motion, flexion distraction offers a safe, controlled way to help you move and feel better.