What are the opening hours?

Monday 9am - 8:30pm Tuesday 9am - 8:30pm Wednesday 5:30am - 8:30pm Thursday 9am - 8:30pm Friday 5:30am - 5:30pm Saturday 8am - 3:15pm Sunday 8am - 6:30pm

http://www.kindnesscollective.com/

Kindness Yoga, 455 S Hudson Street, Denver, CO (2025)

12/31/2024

Ever year for New Years our Family tradition is to share our gratitude, write out and burn what we are letting go of. Then while we listen to our favorite music and vision board as a family around the fire. This was ours from last year. What are your rituals for the new year? 💫

11/28/2024

Gratitude fills every corner of our hearts today.
This year, we’ve been blessed with the opportunity to share moments of growth, love, and connection with each of you—whether it’s on the yoga mat, in coaching sessions, or through the small, shared moments that remind us why we do what we do.

We’re endlessly grateful for each of you in this community. For your open hearts, for the stories you share, and for the way we lift each other up. Every connection, every conversation, and every shared moment becomes a part of this collective journey we’re on together.

Let’s honor this season by giving to ourselves and each other in ways that nurture, inspire, and heal. Here’s to filling our lives with warmth, kindness, and purpose as we move forward together.

With full hearts and deep appreciation, Cameron & Patrick

11/19/2024

Coaching, for me, is an honor and a responsibility I don't take lightly. It’s about holding space for someone to see themselves clearly—beyond the roles, the expectations, and the noise. Today, on International Men's Day, I’m reminded of the quiet strength it takes for men to look inward, to face their struggles, and to embrace vulnerability.

Every man I coach reminds me of our shared journey, the quiet struggles we face, and the strength it takes to look inward. It’s in these moments of vulnerability that real transformation begins.

I’ve walked my own path, stumbled, learned, and grown. And now, my greatest joy is walking alongside others as they reclaim their power and discover what truly lights them up. Coaching isn’t about me having the answers; it’s about helping you ask the right questions.

If you’re ready to dig deep, to face what’s holding you back, and to step into a life that feels real and true—I’m here. Let’s do this, together.

11/16/2024

Somatic Soul Coaching isn’t about fixing you – it’s about remembering you. Our bodies carry so much wisdom, and when we slow down and listen, we discover the gentle guidance we’ve been yearning for all along.

Each session, I witness women reconnect with parts of themselves they thought were lost. Together, we create a safe space to explore, release, and come home to the truth of who we are.

This journey is personal, profound, and unique for every woman I have the honor of working with. If you’re ready to rediscover your inner strength, I’m here to walk with you. 🌸

11/12/2024

10 years, 10 lessons.

1. Snuggles are the best medicine! A kind touch, at the right time, makes a big difference.

2. Mistakes are Part of Learning
Everyone makes mistakes, even grownups. What matters isn’t the mistake itself but what you learn from it. Don’t be afraid to try, fail, and try again.

3. Be Kind, Especially to Yourself
Speak to yourself as you would to a best friend, lead with patience, encouragement, and compassion.

4. Listening is Your Superpower
Take time to hear people’s stories and feelings. Often, listening is the most loving thing you can do.

5. Feelings Are Like Visitors
Feelings are like visitors, they come and go. Happy, sad, or frustrated, each feeling has a place and a purpose. Let them flow through you, learn from them, and remember they don't last forever.

6. "Honesty Builds Strong Bridges."
Being honest, especially when it’s hard, builds trust.

7. Bravery Comes in All Shapes and Sizes
Bravery isn’t just about big, bold actions. Sometimes, bravery is trying something new, speaking up, or just being yourself. The small acts of courage mean the most.

8. Feeling Grateful Makes The Good Things Grow
The more you appreciate the small things, the bigger and brighter they feel.

9. You Are Loved Just as You Are My Love
You don’t need to be anything other than who you are to be loved. Our love for you doesn’t depend on your achievements, looks, or anything else, you being you is enough.

10. Keep Your Curious Heart
The world is full of wonders, waiting for your discovery. Ask questions, explore, and never lose your sense of wonder and awe. Your curious heart will lead you to amazing places and incredible people.

Each of these little nuggets are seeds planted now my love. They will grow with you in the years to come You are deeply loved and never alone on your journey. Happy birthday to our Booboo bear!

Happy Birthday, sweet girl!

11/09/2024

Counting down the days until the Men’s Retreat begins—a time to turn down the volume on the outside world and step into a place of shared strength, honesty, and transformative growth.

Preparing for this week grounds me in the purpose behind this work. It’s about connecting with what’s real, letting go of the unnecessary, and allowing ourselves the space to dig deep. Each retreat becomes a journey where I watch men awaken to layers of themselves they never knew existed, peeling back self-imposed limits. Witnessing that change, time and again, is humbling and profound.

This week, we’re not just showing up; we’re showing up resiliently, ready to reflect, to rise, and to stand side by side in the bonds we build. It’s time to break through—together.

Here we go.

11/07/2024

Teaching at Bodhi Tree has been nothing short of a blessing. Each Wednesday and Friday from 10:00-11:15 am, I get to hold space in this magical place, surrounded by the sounds of nature, the warmth of the Nosara community, and the energy of each one of you who joins me on the mat.

These Slow Flow Vinyasa sessions are a chance for all of us to step away from the noise and find a quiet, sacred rhythm within ourselves. It’s a time to reconnect, to breathe, to listen to the whispers of our own hearts in this beautiful jungle sanctuary.

If you're around, I’d love to see you there. If you don't find yourself in Nosara, we upload one video each week onto our membership platform, so you can practice - wherever you are! Let’s come together, move, and share in the beauty of this space.

10/22/2024

True connection isn't about perfection—it's about showing up fully, flaws and all, and being willing to grow together. Over the years, we've learned that the real magic happens when we stop trying to 'fix' each other and start seeing one another for who we truly are. ⁠

It's in the quiet moments, the deep conversations, and even the uncomfortable spaces where love grows stronger. ⁠We've found that the journey of loving someone deeply is also the journey of knowing yourself better. ⁠💫

Here’s to showing up, doing the work, and holding space for each other’s evolution.

10/20/2024

"Growth happens when we step outside the comfort of who we think we are and into the truth of who we are becoming."

So often, we create a version of ourselves based on societal expectations, family influences, and past experiences. This constructed identity may give us comfort because it’s familiar, but it also limits our potential. True growth requires us to confront the parts of ourselves we’ve outgrown and face the discomfort of change.

The journey of becoming who we truly are isn’t about finding a new self—it’s about uncovering the layers we’ve built to protect ourselves from vulnerability, failure, and judgment. Growth happens when we let go of who we think we are, and trust the process of becoming the person we are meant to be.

In this space, we begin to honor our needs, align our actions with our values, and embrace the discomfort that comes with expansion. It’s not an easy path, but it’s where we find the most freedom and fulfillment.

So today, ask yourself: Where in your life are you still clinging to comfort? What would happen if you stepped into the unknown and trusted the journey of becoming?

10/17/2024

You deserve to go to bed at least once this week knowing you made progress on something important.

Often, we get stuck in the daily grind, but true transformation comes when we take intentional steps toward growth—mentally, spiritually, and physically. Make time for yourself. Whether it’s a moment of stillness or joining us on the mat, every step counts.

Let this be your reminder to reflect on where you’re growing and where you can challenge yourself more.

10/13/2024

Every man gets into ruts and lives within limits that no longer represent him.
This November, we’re inviting men who are ready to transcend those limits and unlock their true potential at The Resiliency Project retreat. Immerse yourself in a sanctuary of brotherhood, mentorship, and a setting designed to strip away the distractions of everyday life. This experience will challenge you, inspire you, and lay the foundation for a future defined by clarity, empowerment, and purpose.

It’s time to explore authenticity and reclaim your life.

📅 November 16-23, 2024

Are you ready to rise?
Click the link in our bio for more details and secure your spot today.

10/12/2024

Exciting news! We’re going LIVE next Thursday!
Join us for an interactive session where we’ll answer all your questions about our membership program and how it can transform your life—whenever and wherever you need it. Curious about the benefits? Wondering what sets this program apart?
Don't have time to join the Live? Drop your questions in our story on Tuesday and we’ll answer them live!

🗓️ Next Thursday, October 17th
⏰ Time: 9am
📲 Set your reminders and we’ll see you there!

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09/26/2024

Hello, autumn 🍂.
As the leaves turn, so do our pages. This season, we get to embrace change not just around us, but within us. Today I celebrate the mystery of transition. This empty shell held life that has left, creating space for new life to emerge. In the pause there is infinite potential. There is mystery.

09/21/2024

On this International Day of Peace, let’s take a moment to imagine: what would our world look like if it were led by our hearts instead of our egos, by our love instead of our fear?

Our beautiful truth is, we all have a role to play in making this vision real. Our reclamation of peace starts deep within each of us. Today, I invite you to reconnect with nature, with everything and everyone around you, and with your true self.

Listen closely. Let the voice of your heart guide you.

Remember, you are the microcosm of this vast world. By becoming peace, you ripple that energy outward.

09/17/2024

We’re excited to offer a special 5-day mini series led by Patrick, designed to set a mindful tone for your mornings and elevate your practice. Each session is a space to reconnect, recharge, and realign as we step into the vibrant energy of autumn.

As a heartfelt thank you to our cherished yoga family, everyone who joins the series will receive a 20% discount for the first month of our membership! 🌿✨

Give yourself the gift of intention, presence, and deeper connection this Fall.
We can't wait to begin these mornings with you. 🙏

harringtonmethod.com

09/11/2024

Elevate your spirit with me at AWAKE! Three soul-nourishing days of yoga, wellness, and live music in the peaceful embrace of Evergreen, CO from Sept. 13-15, 2024.
We’d love for you to experience the magic with us.

Use code PRES10 for a special 10% discount, our gift to you from The Harringtons.

We can’t wait to see you there! 🌟

www.awakefest.love

09/01/2024

As August waves goodbye and September ushers in fresh beginnings, why not align your routine with your aspirations? 🍂🧘

Discover our virtual membership and infuse your daily life with tranquility and balance.

Step into September with a commitment to your wellness, accessible from the comfort of your home, anytime, anywhere.

Let's welcome the new month with open hearts and minds, ready for growth and renewal.

08/30/2024

As we transition from the indulgences of summer to the reflective calm of fall, I'm sharing my personal journey of maintaining balance and reclaiming vitality. 🧘‍♀️
Join me on our latest blog to explore the dance of life's pleasures and the art of staying grounded.

https://www.harringtonmethod.com/blogs/balance-in-a-pleasure-first-world

Kindness Yoga

12/31/2024

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10/17/2024

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10/12/2024

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Monday	9am - 8:30pm
Tuesday	9am - 8:30pm
Wednesday	5:30am - 8:30pm
Thursday	9am - 8:30pm
Friday	5:30am - 5:30pm
Saturday	8am - 3:15pm
Sunday	8am - 6:30pm