Denver Private Yoga

04/22/2021

Hi Denver! I'll be leading yoga at 10:45am this Sunday in Golden. Your ticket includes pizza 😍

Just a few spots left!!

https://www.eventbrite.com/e/yoga-and-lunch-on-the-patio-tickets-150405166903?ref=eios

Join us for outdoor, socially distanced, lighthearted yoga practice and then lunch at Basic Kneads. Yoga and lunch are both included.

11/11/2020

The River Online adds new instructors and classes each week AND is only $25/month!

I'm very excited to announce the Foundations class style on the River Online - sign for a 7-day free trial if you're looking to add yoga into your routine.

https://online.weseektheriver.com/

11/02/2020

Hi Denver,

Have you been thinking about prioritizing yoga more lately? I have availability in my calendar for one new yoga student - perhaps thats YOU!
https://www.denverprivateyoga.us/

Welcome Home - We bring yoga to you

10/13/2020

Yoga + Music + Burritos + Beer!

Outdoor Yoga and Live Music Alert!

Afternoon Session: Yoga 3-4pm with Danielle Barbeau, beer and burritos 4-5pm

Tickets: $50/$40 River Members (active Root, Rise and Metta Members Only). Includes yoga, live music, one burrito and a beer
Location: Asterisks Event Space Rooftop (above Jubilee Roasting Co, 1075 Park Ave West, Denver 80205)

Autumn has arrived! Let's close out an incredible season of outdoor yoga with two more classes on the Asterisks rooftop. The dynamic musical duo LVDY will play live music while we move through a soulful vinyasa yoga practice. Stick around after yoga to enjoy delicious burritos by Jubilee Roasting Co. and try New Belgium's latest beer, Purist. Social distancing practices will be in place. Masks required when you are off your yoga mat.

09/04/2020

Hi Denver (especially West Denver!) yogis - You can become a founding member of The River Yoga Sunnyside for $98. This is your price for LIFE and includes two months of free online yoga to do in the comfort of your own home. I'd love to see you online and in studio!

The River Yoga Sunnyside is opening in Denver, CO! Become a founding member today.

08/06/2020

Get ready! Next yoga hike: August 15
Link in bio

08/01/2020

Looking for fun ways to move while staying socially distant?

Yoga Hikes are back! Reserve your spot on August 15 here: https://www.airbnb.com/experiences/388247/book?scheduled_id=30678681

Join a global community of travelers and local hosts on Airbnb. Log in with your email address, Facebook, or Google.

02/26/2020

Denver Yogis!

Did you know that I teach a $5 class on Thursday evenings? It's a Fundamentals class which means it's ALL LEVELS and a great way to get into a weekly yoga routine. See you on your mat!

https://weseektheriver.com/blog-post/benefits-of-a-yoga-fundamentals-class/

Author: Susanna Nilsson is an RYT-500, Power Vinyasa and Yin Instructor at The River Yoga in Denver. She also owns and manages Denver Private Yoga. “Hey, that was great!” One of my most frequent and dedicated yoga practitioners commented to me after class. ?“What a great reminder to just breat...

11/12/2019

in the fall means tall grasses, blue skies and a cool breeze.
🍂🍁 LINK IN BIO 👀

11/05/2019

I love stopping by yoga studios while I’m traveling! Most of my yoga hikers are travelers from all over the world. How do you keep up with your routine while traveling?

09/12/2019

Hi Denver,

I'm so excited to announce that my Yoga Fundamentals class is now offered for $5!

Please join me for a fun, foundational flow

When: 6:45pm every Thursday
Where: 1212 Delaware

Register here! https://weseektheriver.com/schedule/

Our fellow yogis and our friendly staff cannot wait to share our hOMe with you. The River focuses primarily on Power Vinyasa Yoga.

08/31/2019

Did you know September is the best month? dates are filling up fast this month!
⬆️👀 Link in Bio

08/26/2019

This FL bachelorette group loved their
They told me a few times how perfect the hike was for their group and we even saw some wildlife!
#

07/25/2019

Adding a new class to the schedule! If you’re in Denver come through at 6am on Fridays ✨ golden triangle location ✨

06/27/2019

Lokah Samastah Sukhino Bhavantu: May all beings be happy, healthy, and free; and may my thoughts, words, and actions contribute to that wellbeing.
✨
We practice yoga because it allows us to serve others. When we explore our inner physical and mental struggles, we begin to find healing. The strength we find in ourselves we see reflected in others. Intentional breathing reminds us that we are part of something bigger than us.

We are all in this together.

Each breath a new opportunity to choose, to speak, to act on behalf of good things. I invite you to take a moment to reflect on your choices. Evaluate and decide if those choices serve you and others. If not, take a breath, and begin to rethink.

06/25/2019

I’ll be the lead instructor for the July series. Please let me know if you have questions about brain injuries, Love Your Brain or yoga!

Registration is open for the LoveYourBrain Yoga program at The River - Five Points starting July 18th! 🧠🧘‍♀️🧘‍♂️💜

LoveYourBrain Yoga is free and open to individuals who have experienced traumatic brain injury (including concussions) and caregivers. The two are welcome to attend together but are not required to.

What: This FREE 6-week program offers gentle yoga, guided meditation, and facilitated group discussion to build community and foster resilience (watch this video to learn how).

Who: our program is for people with traumatic brain injury and their caregivers who are:

- Able to move without assistance (no wheelchair, cane, walker)

- Open to participating in group discussion (includes simply listening)

- Able to follow instructions and regulate intense emotions

- Able to commit to all 6 classes (the first class is mandatory)

- Younger than 71 years of age


When: Every Thursday from 2:00 - 3:30 pm starting July 18th.

Where: The River - Five Points, 2590 Welton Street , Denver, CO

How to sign up: Classes are limited to 13 students so sign up on our website today! Each person must submit their own registration. If you are planning to attend with another person, please try to submit both applications close together so you both get a spot.
Visit http://www.loveyourbrain.com/yoga/practice
Email: yoga@loveyourbrain.com

06/20/2019

The sunset adventures this weekend were amazing! Perfect for reunions and bachelorette parties, let’s get outside and have fun! - LINK IN BIO

06/16/2019

Yoga means union. Our experiences are about connecting with nature and having fun with old friends and new. When do you feel most connected? What does community mean to you?