Western Care Partners

01/15/2026

Caregiver therapy is a support system designed to help caregivers manage stress, burnout, guilt, anxiety, and the sometimes overwhelming emotional load. Therapy can help care partners stay emotionally healthy so they can continue caring from a place of strength. https://buff.ly/XmyY6tj

Therapy for caregivers can be a vital resource for processing the emotional and mental stress. Learn more about caregiver therapy with this guide from GoodRx.

01/14/2026

Instead of a “bucket list” often time focused on doing things 'before it’s too late', try a Life List — a living list of things you’ve always wanted to do and continue to enjoy right now. It’s less about deadlines and more about joy, purpose, and choosing experiences that truly matter to you. 💛 Learn more at https://buff.ly/R0RfH0b .

Whether your goals are simple or grandiose, keep your list fluid, evaluate it occasionally and make sure it's a reflection of what you'd like to achieve

01/13/2026

Recognizing when a family member should stop driving can be challenging. AARP is offering a complimentary online workshop (via Zoom) to guide you in discussing this crucial topic with your loved ones. Find out more and register on AARP's website at: https://buff.ly/w3FU69.

01/13/2026

Our vision changes as we age. Some eye diseases that cause vision loss have no symptoms. That’s why it’s important to receive yearly eye exams to maintain your eye health. If more advanced care is needed, your eye doctor can refer you to a specialist. Find out more about Eye Care and Low Vision Resources on our website at https://buff.ly/EUHr2Cs .

01/09/2026

Menopause can affect more than our bodies—it can influence mood, sleep, and emotional well-being, too. Talking openly about these changes helps normalize the experience and reminds us that support and understanding really matter.

https://buff.ly/eM2r9tr

Midlife women may be reluctant to tell their physicians they are experiencing anxiety or depression during menopause. It's important to speak up.

01/08/2026

Social connection — being part of community, programs, and relationships — supports quality of life as we age.

https://buff.ly/Y5Nlvun

Building Social Connections to Improve the Health of Older Adults Geriatrician Thomas Cudjoe studies social isolation and its effects on older adults, devoting his clinical practice and research time to improving their quality of life. His research examines older adults’ social connections and how...

01/07/2026

Positive views about aging are linked with longer life, stronger recovery, better emotional regulation, and more purpose. Challenge ageist myths and focus on wisdom, connection, and what truly matters as we all age. https://buff.ly/f4vAYtj

How we think about getting older profoundly impacts how we age. Learn how to challenge stereotypes, embrace the second half of life, and find meaning in every stage.

01/07/2026

Are you looking for support groups, memory cafés, and local Colorado resources that can help caregivers find connection, laughter, and support close to home? https://buff.ly/ilbN6Au

According to the Alzheimer’s Association, more than 91,000 individuals ages 65+ in Colorado are living with Alzheimer’s. On the national front, individuals diagnosed with dementia are projected to double from approximately 514,000 in 2020 to nearly 1 million by 2060 as the Baby Boomer generation...

01/06/2026

Care Consultations at Western Care Partners
When you’re handed a role you didn’t expect and you don’t know where to start.

Our care management consultations can bring you the clarity you need, the actual resources available to you, and a plan to move forward with practical solutions. Find out more at Western Care Partners - https://buff.ly/xbynmlP .

01/03/2026

📸💻 Preserving memories looks a little different these days.
Photos and letters aren’t always tucked into albums or boxes anymore — they live on phones, computers, and in email accounts. That’s why taking time to digitally preserve photos, messages, and important files is such a meaningful gift for yourself and your loved ones.

Organizing and backing up your digital life helps protect memories, stories, and connections that matter — now and for the future. Here are some helpful tips to get started and make sure those moments aren’t lost over time. https://buff.ly/6BKMVwc

01/02/2026

🦷✨ A fresh year is a great time to think about your smile! Many people start scheduling dental check-ups at the beginning of the year — and dental health matters at every stage of life. Regular cleanings, check-ups, and good home care help protect your teeth and gums, support proper nutrition, and keep you feeling your best.

Western Care Partners has helpful information about what dental care involves, how to find support and coverage options, and ways to plan ahead for routine appointments. Taking care of your dental health means taking care of you!
westerncarepartners.com

Learn more: https://buff.ly/h1tSx5H

12/31/2025

Research shows that connecting with people outside your usual circle — even in brief interactions — can add relational diversity to your life, broaden your perspective, and strengthen your sense of community. Whether it’s a friendly chat in line, a conversation with someone new at a park, or a shared laugh with a neighbor, these moments can enrich your day and remind you that connection doesn’t always start with someone you already know. Read more at: https://buff.ly/MZG2wys

A study suggests that relational diversity, or having relationships with various levels of connection, is positively correlated with well-being