Western Care Partners

09/26/2025

There are some, perhaps, surprising benefits of friendships between people with 10, 15, 20+ year age gaps, including lower stress, broader outlooks and improved mood. Intergenerational friendships allow us to be curious and breaking down social barriers.

Intergenerational friendships typically involve an older adult and someone who's 15, 20, or more years younger. Studies suggest people can benefit physically and psychologically. Friends of diverse...

09/25/2025

Micro‑moments that matter — Caregivers and their loved ones can experience small rituals like enjoying a cup of tea together, engaging in a 2 minute walk, creating a list of “three good things,” humming familiar songs, or writing a gratitude note to a friend that break up and ease the day for you both.

09/24/2025

Maintaining friendships, especially as we age, can contribute to emotional well‑being, a sense of purpose, and longevity. This article offers suggestions for building and sustaining meaningful ties in later life.

Friendships are vital to our well-being, especially as we age. To build meaningful connections in later life, try some of these practical steps.

09/23/2025

By engaging in simple practices like deep breathing, meditation, humming or gentle yoga, you can stimulate the vagus nerve, promoting a sense of calm and relaxation. Make it a part of your daily routine and experience the soothing benefits it can bring to your mind and body.

When you're feeling overwhelmed, it can help to bring attention to your nervous system. Learn about the vagus nerve and 10 ways to "reset" it and potentially ease anxiety.

09/23/2025

Psychotherapy at Western Care Partners -
Working with individuals, couples, or families, psychotherapy is a chance to work through the emotional problems and mental health challenges that come from caring for a loved one who is dealing with complex medical situations, memory loss, disability, or chronic disease.

Learn more about Western Care Partners and schedule your free 15-minute consultation to talk about your current situation at https://buff.ly/xq58LS6.

09/19/2025

By prioritizing mental well-being, fueling your body with nutritious foods, and staying active, you can better pave the way for a healthier, more fulfilling aging experience.



Read more at https://buff.ly/eGSc0Lt.

4 habits with an outsized impact on healthy aging

09/18/2025

Are you curious about the early signs of dementia? Join AARP for an online workshop, "Is it Dementia? Watch for 10 Early Warning Signs," happening on October 2, 2025, via Zoom. This session will help guide you through recognizing important symptoms. Don't miss this opportunity to empower yourself with knowledge. Register now at the link: https://buff.ly/CQZF4Yk.

09/17/2025

Looking for a heartwarming way to spend the day with a loved one? A peaceful stroll at a Denver Museum, a fun game night or cooking dinner together can bring shared wonder, connection, and calm moments together.

Get more ideas at https://buff.ly/igIzIWu.

Looking for new ideas and activities for your older parents? Read about 10 activities—including some Denver-specific ones—with Rosemark at Mayfair Park!

09/16/2025

This is an inspiring read for folks who are navigating caregiving. The personal caregiving journey featured shows how shared grief and guided conversations can help caregivers find strength—and purpose.

When Linda’s husband was diagnosed with Lewy body dementia, she faced overwhelming grief. Hear how she found strength through Duet’s caregiver programs—and how she’s now guiding others through loss, healing, and life beyond caregiving.

09/15/2025

🚌 Are you or a loved one looking for transportation options in the Denver area? Different transportation options are available to help you and your loved ones get to the things you need and enjoy, especially if you decide to stop driving. This can be a big change - many people find they need to plan their trips differently and be creative about how to get around. Read more about transportation options on the Western Care Partners website: https://buff.ly/SVhSv2e .

09/12/2025

Thanks to a stranger's TikTok post, precious memories from a wedding 60 years prior were brought to light, reconnecting the family with their past in the most unexpected way.

Imagine scrolling TikTok and seeing your grandparents’ wedding photos from 1965 go viral. That’s what happened to one Colorado family. Now, the bride herself is reflecting on love, loss and the miracle of sharing memories with younger generations.

09/11/2025

In-home care becomes necessary when circumstances such as illness, cognitive decline, frailty or injury make it difficult to remain safe and comfortable in one’s own home. There are two levels of in-home care available — skilled or medical, and non-skilled or non-medical. You may require services from both types, or services could be provided by one or the other depending on your level of care needed. Learn more about How to Hire In-Home Help on our website at https://buff.ly/ywNHNuY .