Carmen Davis Birth Services

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Denver, CO
Carmen Davis Birth Services

I am a Doula, Reflexologist and Holistic Reproductive Practitioner. I specialize in holistic fertility, maternity and postpartum Doula care.

12/25/2024

Merry Christmas from my family to yours!

12/04/2024

Do you suspect you have food sensitivities but can’t pinpoint what is causing issues? Or maybe you have regular digestive symptoms such as bloating, gas, heartburn, constipation or diarrhea. These issues are common but they are not healthy or “normal.”

If you would like education and guidance on how to pinpoint foods that may be causing you issues, join me in January for a guided elimination diet.

The goal of doing an elimination diet is to remove the most common foods that cause sensitivities for a short period of time. After a few weeks of elimination, we will add them back into your diet, one at a time, to see how your body reacts. The most common foods that people have issues with are gluten, dairy, refined sugar, eggs, and soy.

We will spend one week preparing, 3 weeks in the elimination diet and 2 weeks adding foods back in.

The program will include guidance, lots of delicious recipes and a supportive online community.

Link in bio to sign up!

08/30/2024

I have not been very active on this account over the past year. While I am still doing birth and postpartum work, I have really cut back on my client load due to my family’s schedule and needs. My girls are in a busy phase of life and I don’t want to miss out on their dance recitals, gymnastics meets and soccer tournaments. While I do envision taking on more births down the road, for now I can only manage a few clients a year. As I transition away from birth work for a bit, I am adding a certification in functional nutrition counseling. If you have ever worked with me, we likely spoke about nutrition and diet in regard to fertility, pregnancy and postpartum recovery. It’s a topic I love to read about and study. I’ve wanted to expand into functional nutrition for awhile and this seemed like the right time! You can follow me at and I’ll do some cross posting here. I will be taking on private and group clients in a few months. Reach out with questions!

10/31/2023

A few weeks ago I completed a HypnoBirthing teacher training! I’m looking for one couple who would like to go through the 5 week course remotely so that I can finish my certification. The cost is $75 for materials and shipping. The class will be on Zoom/Google meetings either Monday evenings or on the weekend and is 2.5 hours per class for 5 weeks. HypnoBirthing is an amazing program and I have no doubt you will love it! Reach out if you have questions or are interested ♥️.

07/13/2023

Pro tip: throw some cooked lentils in your salad! They are high in fiber, iron, B6, folate, manganese and protein. One cup contains 17 grams of protein. Lentils are great during pregnancy, postpartum and when you’re trying to conceive.

06/14/2023

I made the decision to change my business name to better reflect the services I offer and the area that I serve. Nothing has changed except my business name. I will still be offering fertility, maternity and postpartum support as well as Reflexology and Reiki when I have an office space. I am currently working on my level 1 nutrition coach certification and will be incorporating that into my practice in the future. Thank you for supporting my business!

06/11/2023

I recently attended an amazing virtual conference hosted by . I have so much I want to share from what I learned but this thought really stuck with me:

Birth is a feminine process. It can’t be rushed. It only works if the person birthing feels safe, secure and supported. All mammals go to a dark, safe space to give birth and the human brain and body is no different. In the western world, we’ve taken a very feminine process and forced it into a masculine, medical system.

If you feel the safest or need to give birth in a hospital, these are some ways you can tap into your feminine energy:

🌸Turn off the overhead lights. Use led candles or twinkle lights to softly light the room.

🌸Get in the tub. Water helps to break to fear-tension-pain cycle.

🌸Request intermittent or wireless monitoring rather than the continuous fetal monitor so you can move around more easily.

🌸Get out of the bed and move your body.

🌸Take deep, slow breaths and connect with your baby.

What are your thoughts? Do you have any ideas to add to this list?

06/05/2023

Hello Friends! It’s been a looong time since I’ve posted here. I needed a break and time to get my family settled after moving from Colorado to Texas last fall. I am happy to report that I am accepting birth and postpartum clients again for this fall. At the moment, I am not taking Reflexology or Reiki clients. If you are in the west Houston area, I would love to connect with you! You can check out my services through my link in bio. Stay tuned for some changes and new services coming soon!

Address

2949 Federal Boulevard
Denver, CO
80211

Website

http://www.carmendavisbirthservices.com/

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What is a Doula?

The word doula in Greek means “a woman who serves.” It is my mission to nurture, support and empower every mother through her birth experience. As a doula, I provide continuous emotional support, physical comfort measures and facilitate communication between the mother, her parter and her medical caregivers. I am a DONA International Certified Birth Doula. DONA International is the oldest certifying doula organization in the world and is committed to evidence based practices.

Did you know?

According to DONA, women who have continuous support during labor are 28% less likely to have a cesarean section, 31% less likely to use synthetic oxytocin to speed up labor, 9% less likely to use any pain medication and 34% less likely to rate their childbirth experience negatively. www.dona.org

If you are interested in learning more about the services I offer please message me or send me an email at carmendavisdoula@gmail.com. I look forward to helping you have a beautiful birth experience!