Michael Moody Fitness - Personal Trainer

Michael Moody Fitness - Personal Trainer Michael Moody is a Denver personal trainer and the host of the podcast "The Elements of Being."

Michael Moody has been an author, podcast host, and Denver personal trainer for nearly 20 years and has appeared on NBC, WGN Radio, and PBS. He has helped personal training clients achieve new fitness heights and incredible weight loss transformations. Michael produces the wellness podcast "The Elements of Being," and his qualifications include "Certified Weight Loss Specialist," "Certified Behavior Change Specialist," and "Certified Fitness Nutrition Specialist." With over 20,000 hours of one-on-one personal training sessions, Michael has truly refined the approach to personal fitness. He isn't just your personal trainer in the LoHi neighborhood of Denver....he is your guide to sustainable and optimal health. Michael offers personal training to Denver residents who want to train at the 2460 W 26th Ave studio or homes throughout the following areas: LoHi, LoDo, RiNo, Washington Park, Cherry Creek, Highlands, Jefferson Park, and Sloan's Lake, as well as the zip codes 80206, 80202, 80216, 80209, 80243, 80246, 80231, 80211, 80212, and 80204.

Looking for realistic lifestyle changes that actually stick? This guide highlights client-tested habits—such as adopting...
09/24/2025

Looking for realistic lifestyle changes that actually stick? This guide highlights client-tested habits—such as adopting a plant-based diet, engaging in strength training twice a week, taking more daily steps through short morning workouts, and reducing added sugar/simple carbs—to boost energy, mood, and overall health. You’ll find ideas for improving sleep consistency, reducing alcohol, and more.

Looking for realistic lifestyle changes that actually stick? This guide highlights client-tested habits—such as adopting a plant-based diet, engaging in strength training twice a week, taking more daily steps through short morning workouts, and reducing added sugar/simple carbs—to boost energy, ...

Not losing weight? Start with the right diet questions: track three days of meals, set a calorie deficit (about 300–400 ...
09/16/2025

Not losing weight? Start with the right diet questions: track three days of meals, set a calorie deficit (about 300–400 calories per meal), and dial in a macronutrient ratio rich in vegetables, protein, and fiber. Reduce foods that cause inflammation—refined grains, processed foods, dairy, alcohol, and high-saturated-fat meats—and watch fruit sugar and simple carbs.

Not losing weight? Start with the right diet questions: track three days of meals, set a calorie deficit (about 300–400 calories per meal), and dial in a macronutrient ratio rich in vegetables, protein, and fiber. Reduce foods that cause inflammation—refined grains, processed foods, dairy, alcoh...

Looking for quick and simple ways to cut 500 calories a day? Discover 17 easy calorie-cutting tips from a personal train...
08/27/2025

Looking for quick and simple ways to cut 500 calories a day? Discover 17 easy calorie-cutting tips from a personal trainer to help you create a sustainable calorie deficit. Learn how to reduce daily calories with smarter food swaps, healthier eating habits, and everyday lifestyle changes. Start losing weight the simple way with proven strategies for saving calories at restaurants and at home.

Looking for quick and simple ways to cut 500 calories a day? Discover 17 easy calorie-cutting tips from a personal trainer to help you create a sustainable calorie deficit. Learn how to reduce daily calories with smarter food swaps, healthier eating habits, and everyday lifestyle changes. Start losi

Discover how gut health influences your mood through the gut-brain axis and serotonin production. Learn which high-fiber...
08/01/2025

Discover how gut health influences your mood through the gut-brain axis and serotonin production. Learn which high-fiber, fermented, and anti-inflammatory foods can balance your microbiome and support mental well-being. Backed by UCLA research, this guide reveals simple dietary changes to boost gut-derived serotonin. Improve your mood naturally by feeding your second brain with optimal gut health strategies.

Discover how gut health influences your mood through the gut-brain axis and serotonin production. Learn which high-fiber, fermented, and anti-inflammatory foods can balance your microbiome and support mental well-being. Backed by UCLA research, this guide reveals simple dietary changes to boost gut-

Experience the ultimate summer adventure on the Citadel via Herman Gulch Trail, a 9.45‑mile Colorado hike with 2,999 ft ...
07/23/2025

Experience the ultimate summer adventure on the Citadel via Herman Gulch Trail, a 9.45‑mile Colorado hike with 2,999 ft of elevation gain. This detailed guide covers trailhead amenities, moderate to high traffic, and essential equipment like La Sportiva GTX boots and trekking poles. Navigate class 3 scrambles safely and enjoy stunning tree‑canopy sections near Herman Lake at 13,199 ft.

Experience the ultimate summer adventure on the Citadel via Herman Gulch Trail, a 9.45‑mile Colorado hike with 2,999 ft of elevation gain. This detailed guide covers trailhead amenities, moderate to high traffic, and essential equipment like La Sportiva GTX boots and trekking poles. Navigate class...

Uncover the truth behind the 21 most pervasive weight loss myths in our expert‑backed guide. We debunk detox diet myths,...
07/18/2025

Uncover the truth behind the 21 most pervasive weight loss myths in our expert‑backed guide. We debunk detox diet myths, carb myths, and fat misconceptions to help you build healthy weight loss tips and sustainable strategies. Learn why late‑night eating, calorie counting, and “no‑gym” shortcuts may not work—and what really does. Redefine your approach, boost results, and embrace a plan that lasts.

Uncover the truth behind the 21 most pervasive weight loss myths in our expert‑backed guide. We debunk detox diet myths, carb myths, and fat misconceptions to help you build healthy weight loss tips and sustainable strategies. Learn why late‑night eating, calorie counting, and “no‑gym” sho...

Discover the top foods doctors won’t eat and why these medical professionals cut them from their diets. From bacon to di...
07/08/2025

Discover the top foods doctors won’t eat and why these medical professionals cut them from their diets. From bacon to diet soda, these items are flagged for their links to heart disease, inflammation, and chronic illness. Learn how diet recommendations can help you make smarter food choices. Get expert nutrition advice straight from the mouths of cardiologists and functional medicine physicians.

Discover the top foods doctors won’t eat and why these medical professionals cut them from their diets. From bacon to diet soda, these items are flagged for their links to heart disease, inflammation, and chronic illness. Learn how diet recommendations can help you make smarter food choices. Get e...

Looking for a scenic and easy Colorado hike near Boulder? The Green Mountain West Ridge Trail offers sweeping views, lig...
07/01/2025

Looking for a scenic and easy Colorado hike near Boulder? The Green Mountain West Ridge Trail offers sweeping views, light to moderate traffic, and only 682 feet of elevation gain. At 3.8 miles round trip, it’s a great spring hike for beginners or visitors. Discover why this trail is a favorite for personal trainers and casual hikers alike.

Looking for a scenic and easy Colorado hike near Boulder? The Green Mountain West Ridge Trail offers sweeping views, light to moderate traffic, and only 682 feet of elevation gain. At 3.8 miles round trip, it’s a great spring hike for beginners or visitors. Discover why this trail is a favorite fo...

Are salads actually helping your weight loss goals or holding you back? Many people assume salads are the healthiest opt...
06/18/2025

Are salads actually helping your weight loss goals or holding you back? Many people assume salads are the healthiest option, but this article uncovers why that’s not always true. Learn which salad ingredients offer little nutritional value and what to choose instead for a nutrient-dense diet. Discover the truth about lettuce, salad calorie traps, and smarter weight loss meals.

Are salads actually helping your weight loss goals or holding you back? Many people assume salads are the healthiest option, but this article uncovers why that’s not always true. Learn which salad ingredients offer little nutritional value and what to choose instead for a nutrient-dense diet. Disc...

Twin Sisters Peak Trail is a challenging 8.2-mile Colorado hike with 2,533 ft of gain and summit views of Longs Peak. Ar...
06/04/2025

Twin Sisters Peak Trail is a challenging 8.2-mile Colorado hike with 2,533 ft of gain and summit views of Longs Peak. Arrive before 9 a.m. to skip RMNP timed-entry reservations and enjoy lighter crowds. Our guide covers route details, parking, gear, and the class 1 “mini-14er” scramble. Plan your Twin Sisters hike today for panoramic Front Range scenery.

Twin Sisters Peak Trail is a challenging 8.2-mile Colorado hike with 2,533 ft of gain and summit views of Longs Peak. Arrive before 9 a.m. to skip RMNP timed-entry reservations and enjoy lighter crowds. Our guide covers route details, parking, gear, and the class 1 “mini-14er” scramble. Plan you...

Struggling to lose weight with a busy schedule? These 12 weight-loss tips for busy people show you how to meal-prep once...
05/28/2025

Struggling to lose weight with a busy schedule? These 12 weight-loss tips for busy people show you how to meal-prep once, snack smart, and squeeze in 10-minute workouts. Discover batch-cooking and non-perishable snack hacks that keep hunger in check on the go. Get personal-trainer weight-loss advice you can start today and stick with all week.

Struggling to lose weight with a busy schedule? These 12 weight-loss tips for busy people show you how to meal-prep once, snack smart, and squeeze in 10-minute workouts. Discover batch-cooking and non-perishable snack hacks that keep hunger in check on the go. Get personal-trainer weight-loss advice

Start today and make your kitchen hacks for weight loss work for you. Learn simple meal-prep tricks, portion-control too...
05/19/2025

Start today and make your kitchen hacks for weight loss work for you. Learn simple meal-prep tricks, portion-control tools, and freezer fixes that cut calories fast. Keep healthy snacks eye-level and ditch hidden junk food temptations. Follow these weight-loss tips to turn every cupboard into a fat-burning ally.

Start today and make your kitchen hacks for weight loss work for you. Learn simple meal-prep tricks, portion-control tools, and freezer fixes that cut calories fast. Keep healthy snacks eye-level and ditch hidden junk food temptations. Follow these weight-loss tips to turn every cupboard into a fat-

Address

2460 W 26th Avenue
Denver, CO
80211

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+17734848094

Website

https://www.michaelmoodyfitness.com/fitness-directory, https://www.michaelmoodyfit

Alerts

Be the first to know and let us send you an email when Michael Moody Fitness - Personal Trainer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Michael Moody Fitness - Personal Trainer:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram