Michelle Fox

Michelle Fox Culinary Nutritionist, Health Coach, mom, wife, friend, and yogi are a few of the titles I hold.

I help women nourish themselves so that they can create lives they love!
๐Ÿ๏ธ International Wellness Retreats
๐ŸŽ™๏ธ Nourish with Michelle Fox
๐Ÿฅฌ Join us at michellefox.com for more info! ๐Ÿ’– My education has come from New York University, Inner Connection Institute, Apothecary Tinctura, Arvigo Institute (Belize) and the Academy of Culinary Nutrition (Toronto). Based in Denver, Colorado, you may find me on socials at and at michellefox.com.

Last night was magical! โœจSteve and I had the honor of co-hosting a Longer Tables dinner, connecting with incredible comm...
05/24/2024

Last night was magical! โœจ

Steve and I had the honor of co-hosting a Longer Tables dinner, connecting with incredible community members we might not have met otherwise. It was truly special!

The rules?

1. Bring a dish to share.
2. No talking about work.
3. Exchange info to stay connected with at least one new friend.
4. No one gets left out.

Huge thanks to the Longer Tables team and our amazing guests who showed up and played full out!

Our theme was WITH, emphasizing the importance of asking for and receiving help so no one walks alone.

We're planning a 528 table at Civic Center in July. If you're in Denver, I'd love for you to join us! Let me know in the comments if you're interested!

***Update*** The 528 Table will be on 7/26. To learn more and to possibly volunteer or donate, please go to https://www.longertables.org/cohost

05/23/2024

Thank you for your feedback Ronnettรฉ!

Hosting you in Costa Rica was a dream come true. Your kind words keep me motivated and inspired to continue building opportunities for more women to REST and recharge! ๐ŸŒบ

05/14/2024

Feeling extra grateful for my Chloe Dog today. ๐Ÿพ

She has this amazing way of reminding me to slow down and savor each moment. In her company, I find myself more present and aware of life's simple joys - like counting tulips on our walks.

"Be the person your dog thinks you are." ~ C.J. Frick

What have you learned from your furry friend? Share with us in the comments!

One year left in high school for my girlz?You better believe Iโ€™m extra sappy today. ๐Ÿฅน๐Ÿ’–Happy Mother's Day to all of my fe...
05/12/2024

One year left in high school for my girlz?

You better believe Iโ€™m extra sappy today. ๐Ÿฅน๐Ÿ’–

Happy Mother's Day to all of my fellow mamas, aunties, mentors and role models!

05/11/2024

The doors are open and YOU are invited!!

Join me and Amber Joy Simon in Tulum for an opportunity to reconnect with your divine feminine in the company of like-hearted women.

I should probably mention that weโ€™ll be retreating in an extraordinary villa on a private beach as well. ๐Ÿ˜‰ ๐Ÿ๏ธ

Go to michellefox.com/retreat for all of the juicy details. I would love to help you recharge in paradise! ๐ŸŒบ

05/10/2024

Have you thought about starting your own podcast?

I'd love to help!

2 fun options:

๐ŸŽ™ go to michellefox.com/podcast and grab an easy breezy step-by-step checklist.

๐ŸŽ™ register for Boulder Startup Week (boulderstartupweek.com) and join us for an in-person workshop next Thursday.

The world is ready for your voice!

05/09/2024

I woke up dreaming about the beach.

That is all.

This goofy smile? That's me, basking in the bliss of retreating with like-hearted women. Grateful beyond words for these...
05/07/2024

This goofy smile? That's me, basking in the bliss of retreating with like-hearted women. Grateful beyond words for these heartfelt testimonials from our community!

Hearing how my work has positively impacted lives fills me with immense joy and encourages me to keep going. Thank you for your kind words and for entrusting me with your journey!

I sincerely cannot wait to create more transformative moments in future circles! โœจ

"We are not machines" - wise words echoed by Michell C. Clark - reminding us that time away from our daily lives is essential!

Is it time to plan your next get-away?  I'm over-the-moon excited to extend a special invitation to YOU for our upcoming...
05/05/2024

Is it time to plan your next get-away?

I'm over-the-moon excited to extend a special invitation to YOU for our upcoming Nourish the Divine Feminine, A Self-Care Retreat for Women in Tulum, Mexico ~

๐Ÿ๏ธ September 25 to 29, 2024! ๐Ÿ๏ธ

This retreat is designed to provide you with a transformative experience, allowing you to reconnect with your inner wisdom, embrace your divine feminine essence, and forge meaningful connections with like-hearted women.

Through immersive workshops with me and with Amber Joy Simon of QUIVR, empowering activities, and the serene beauty of Tulum, you'll have the opportunity to nourish your mind, body, and soul in a supportive and nurturing environment.

Go to michellefox.com/retreat for the itinerary, accommodations, and pricing!

Spaces are limited, and we anticipate this retreat filling up quickly. Don't miss out on this exclusive opportunity to treat yourself in Tulum and tap deeper into honoring your body and and your divine feminine expression!

Big love and anticipation!

I took 30 days to REST and now it's your turn!Before you click away and dismiss the idea of disappearing for a month, wo...
05/02/2024

I took 30 days to REST and now it's your turn!

Before you click away and dismiss the idea of disappearing for a month, would you consider disappearing for 2 hours?

Put it on your calendar and make it happen! Use this post as your permission slip if necessary.

When I worked an 8 to 5 and began building my biz on the side, it was imperative that I spend every Tuesday evening alone - without exception.

Sometimes I'd have a solo picnic in the park, escape to a movie theater, or have a dinner date for one at a nice restaurant.

The key was that I communicated to my family how I needed this time to recharge so I could show up better for them. They got on board pretty quickly!

All of that to say...you deserve time to reset and recharge and I will forever be your cheerleader for finding your joy!

04/30/2024

Oh wow! Time is flying so fast!! Are you feeling it too?

We'll be back in the kitchen with AARP Colorado this Thursday at 6:30pm MT. I'd love for you to join us!

I'm teaching one of my faves - 3 smoothies 3 ways. This class always surprises and delights! Go to michellefox.com/EVENTS to register.

Cheers to liquid nutrition!

Address

Denver, CO

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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