Return To Self with Natalie Gentry

08/14/2025

COME HOME TO SELF MONTHLY VIRTUAL WOMEN'S CIRCLE

Come Home To Self is a monthly virtual gathering for women who are ready to reconnect—with their breath, their bodies, and the deeper truths within.

If you’ve been feeling stretched thin, overwhelmed, or just a little lost in the noise of life, this space is for you. Together, we’ll slow down, ground, and listen. You’ll be guided through gentle practices, receive real-time support, and connect with a community of women who are also on the path of healing and remembering.

Our next Women’s Circle will be held on Thursday, August 28th, from 6:00–7:30 p.m. MST.

This 90-minute session is $50 (with a commitment to attend at least four sessions).

You can learn more about this offering by clicking on my web link in the comment section below.

If you have any questions or want to explore whether this space is right for you, I invite you to schedule a discovery call with me. Schedule your 30-minute complimentary discovery call through my website.

07/25/2025

Two beautiful things happened yesterday. First, I hosted my first virtual COME HOME TO SELF women's group! The women who participated showed up with open hearts and a desire to connect. Working with them was truly amazing! And second, I pulled a card from my Wilderness Walk oracle deck, and this card foretold the theme for the evening...Brilliant! What intention and tools can we cultivate to help us move through this life with more ease and purpose? Great question to ponder.

DM me if you'd like more information about my monthly group. I'm happy to share more about it and to answer questions. This group is intended to help women to connect, and find community and support when life starts "lifing". And if you like the card deck, you can find it at www.suzannehanna.com/product/wilderness-walk-oracle-card-deck/.

07/23/2025

What am I doing? I'm polishing up on the final details for my first COME HOME TO SELF monthly group for women. The virtual group starts tomorrow, July 24th from 6-7:30pm, MST, and investment is only $50.

I created this group to give women a place to feel, share, and be witnessed among other like-minded women, particularly in this time of turmoil. If this kind of group resonates for you, or you know someone who can benefit from this kind of group, read more about it by clicking on www.nataliegentry.com/programs-groups.

If you'd like to attend , but tomorrow doesn't work for you, no worries. COME HOME TO SELF meets every 4th Thursday of each month at 6pm. Space is limited to keep the group intimate. I'd love to work with you!

07/02/2025

There is no perfect pose.
No right rhythm.
No single path to healing.

Your body speaks in its own language—and you get to listen, follow, and honor it in ways that feel true for you.

Whether you’re resting, moving, grieving, dancing, or simply breathing… it’s all valid. It’s all welcome.

Today, may you trust the wisdom of your own body.

Because your way is enough.

What’s one way your body feels most like you?
Share below ↓

07/01/2025

Whether you're moving through a dance session, receiving a massage, or diving deep into shadow coaching, your breath is the bridge to deeper emotional release, grounded presence, and renewed vitality.

Ready to reconnect with your body and soul at these trying times? 💛

Breathwork is a portal to healing—one breath at a time.

Tag a friend who would love a journey of breath and body wisdom! Let's breathe and heal together. 🙌

06/30/2025

Your body is always communicating with you—are you listening? It whispers messages through tension, discomfort, and energy shifts. These subtle signals hold the key to what your body truly needs. 💖

What might your body be trying to tell you today? 🌸

Ready to tune in and respond with care? Visit www.nataliegentry.com to book your free discovery call and learn how to reconnect with your body’s wisdom.

06/30/2025

06/23/2025

You’ve been holding a lot lately—personally, collectively, emotionally.

If you’ve been craving a place to exhale…
If you’re tired of feeling like you have to do it all alone…
If your body’s been whispering for a pause…

🌿 Come Home To Self is the space you’ve been needing.

This is a monthly women’s coaching circle designed for connection, clarity, and deep support.
We gather online for 90 minutes of nervous system grounding, embodied coaching, and gentle integration through breathwork, meditation, or movement.

Whether you're navigating change, burnout, or just feeling emotionally full—this space will hold you while you find your way back to yourself.

✨ Next Circle: Thursday, July 24th at 6PM MT
💌 $50/month | Online via Zoom
Register here →https://www.nataliegentry.com/program-groups

Come as you are.
Leave more grounded.
More seen.
More you.

06/18/2025

I love the vibration of sounds as they make way through my body. It's relaxing! That's why I add sound to my sessions. You might experience these singing bowels, the rhythmic beat of a drum, or you might feel the vibration of tuning forks to facilitate greater healing and deepen your experience.

Check out my website to learn more about what I offer. My website is in the comments.

06/17/2025

Mmmm... More tools I use to support my clients.

Did you know that it only takes 20 seconds for an essential oil to start working? And did you know that the hands and feet have the largest pores, allowing oils to absorb faster? I love using essential oils for muscle aches, menstrual cramps, inflammation, and even emotional support.

Did you know that moxa (the black sticks in the back), when lighted, can project heat up to four inches below the surface of the skin? It's fabulous for heating small areas to make muscles more pliable.

Did you know that cupping can help to soften muscles by pulling out cold and pushing in heat? It is also good at helping to loosen fascia.

All of these tools help to deepen the work I do at no extra charge. Schedule an appointment with me if you need some added care in these times. Things are rough out there. My contact info is in the comments.



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