Margarita Kogan, LCSW

Margarita Kogan, LCSW Psychotherapist Online, group and walk and talk therapy are now being offered

05/25/2026

Hot take:
The version of your partner you fell in love with probably didn’t disappear.
You just stopped seeing each other outside of stress, routines, bills, work, and survival mode.
Because every single time I ask couples:
“What made you fall for them originally?”
They smile immediately.
And THAT tells me everything.
The connection usually isn’t gone.
It’s buried.
Sometimes the relationship doesn’t need a complete overhaul.
Sometimes it just needs two people willing to remember who they were before life got loud.
What made you fall for your partner in the first place?

05/22/2026

A lot of disconnected couples aren’t missing love.
They’re missing shared emotional experiences.
The relationship becomes:
✔ logistics
✔ routines
✔ responsibilities
✔ exhaustion
And couples slowly stop experiencing life together.
One of the easiest ways to interrupt that pattern?
Novelty.
A new coffee shop.
A walk somewhere different.
Trying something neither of you normally do.
Even a different conversation than the usual logistics.
Research consistently shows novelty helps couples feel more connected because it reactivates curiosity, attention, and emotional engagement.
Sometimes connection doesn’t come from “working harder” on the relationship.
Sometimes it starts with simply feeling alive together again.

05/19/2026

Most couples don’t become disconnected because they stopped loving each other.
They become disconnected because life slowly replaced connection.
Stress.
Kids.
Schedules.
Exhaustion.
And without realizing it…
the relationship slowly becomes more about managing life together
than emotionally experiencing each other.
That’s how couples become roommates.
Not through one huge moment.
Through hundreds of small missed ones.
The good news?
Connection is rebuilt the exact same way:
small moments of turning back toward each other again

What emotional intimacy actually looks like vs what most couples think ❤️Most couples believe emotional intimacy is date...
05/13/2026

What emotional intimacy actually looks like vs what most couples think ❤️
Most couples believe emotional intimacy is date nights, good s*x, or “quality time” together.
But after working with hundreds of couples, here’s what it actually is:

10/10/2024

🌿 Happy World Mental Health Day! 🌿

Today, we celebrate the courage it takes to prioritize your mental well-being and recognize the importance of taking care of our minds, hearts, and relationships.

As couples navigating infidelity recovery, we know how challenging and emotionally draining the journey can be. But today, let's pause, breathe, and remember:

💚 You are resilient.
💚 You are worthy of healing.
💚 Your mental health is just as important as your physical health.

On this World Mental Health Day, take a moment to check in with yourself. Ask:

What do I need to feel emotionally safe today?
How can I offer myself compassion and grace?
How can I support my partner’s mental health as we rebuild together?
Remember, small acts of self-care can make a big difference:

🌸 Set aside 5 minutes for deep breathing or meditation.
🌸 Reach out to your partner for a meaningful conversation.
🌸 Take a mindful walk to clear your head and reflect on your progress.
Healing takes time, but you’re not alone on this journey. If you’re feeling overwhelmed or stuck, reach out to this supportive community. We’re here for you—every step of the way. 💖

Let’s make mental health a priority, not just today but every day.

✨ Share one self-care ritual that helps you stay grounded in the comments below! ✨

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50 S Steele St
Denver, CO
80209

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Tuesday 8am - 5pm
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Wednesday 8am - 5pm
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