Golden Bliss Wellness

Golden Bliss Wellness A healing and wellness center providing energy healing, readings, theta healing, mediation classes, Reiki classes, birthing doula services, life coaching.

thank you for your words, your grace and the space that follows when one is unassuming. I never know what to expect on ...
05/12/2024

thank you for your words, your grace and the space that follows when one is unassuming.
I never know what to expect on Mother's Day. I do know, overall I am not a fan..some years it passes with little to no uncomfortable sensations, other years I wish to stay in bed and ignore the world. Yesterday was day of tears, journaling and awareness. Today brings public spaces and the struggle of reigning in of my inner turmoil.

To anyone who carries a multitude of feelings on and around this day, may the words below touch you and resonate. The biggest of hugs, an out pouring of love and a knowing that you are not alone.

04/21/2024

Soooo I'm trying something new. I have taken slippery elm to help my gut lining. I don't take it regularly because I'm not a fan of the flavor or the mouth feel. BUT I want to incorporate it into a daily practice. Today's first experiment: coffee.

If you know about slippery elm, you know it has mucilaginic properties. In other words, when you steap it in hot water there is a gelatinous substance that comes along with it. Yes, I thought about this before I put in my coffee maker. Next time I'll use one of my French presses instead, lol.

I have been using a delicious Yemni spice mix called hawaij in my coffee for a few months now. Cardamom, ginger, cinnamon, cloves some call for nutmeg or mace. Amaze balls!

Well, I am here to say coffee+slippery elm +hawaij =a deliciously damn good coffee!

p.s. I'm also reconsidering all creamers due to a very specific ingredient. More on that in a different post.

p.s.s. yes, I know coffee isn't the best for stomach stuff, my issues aren't in my stomach- at least not the urgent ones.

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Denver, CO
80218

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Tuesday 10am - 8pm
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