Veterans Yoga of Lake Norman

Veterans Yoga of Lake Norman Rick Rowan was a combat veteran and registered yoga teacher. He was the NC State Director for VYP

Studies show that for many people
Mindful Resilience Training may reduce or help control symptoms resulting from combat or other trauma such as sleep problems, anxiety, and hyper vigilance. Rick will offer Mindful Resilience classes Monday and Wednesday evenings at 6:30 at the studio in Denver.

For those of you who still want a Rick Rowan style practice, his YouTube channel is still active.
04/29/2025

For those of you who still want a Rick Rowan style practice, his YouTube channel is still active.

Rick is a military retiree and Vietnam combat veteran. He is a Yoga Alliance registered yoga teacher (ERYT-200) and Director of Regions and Carolinas Regional Director for Veterans Yoga Project. Prior to COVID, he taught yoga at Sally's YMCA in Denver NC, at the Charlotte VA Healthcare Center, the C...

02/08/2025

Rick Rowan passed away Jan 21. His YouTube channel is still active.

01/12/2024

They call us "The Elderly"
We were born in the 40-50-60’s.
We grew up in the 50-60-70's.
We studied in the 60-70-80's.
We were dating in the 70-80-90's.
We got married and discovered the world in the 70-80-90's.
We venture into the 80-90’s.
We stabilize in the 2000’s.
We got wiser in the 2010’s.
And we are going firmly through and beyond 2020.
Turns out we've lived through EIGHT different decades...
TWO different centuries...
TWO different millennia...
We have gone from the telephone with an operator for long–distance calls to video calls to anywhere in the world.
We have gone from slides to YouTube, from vinyl records to online music, from handwritten letters to email and Whats App.
From live matches on the radio, to black and white TV, colour TV and then to 3D HD TV.
We went to the Video store and now we watch Netflix.
We got to know the first computers, punch cards, floppy disks and now we have gigabytes and megabytes on our smartphones.
We wore shorts throughout our childhood and then long trousers, Oxfords, flares, shell suits & blue jeans.
We dodged infantile paralysis, meningitis, polio, tuberculosis, swine flu and now COVID-19.
We rode skates, tricycles, bicycles, mopeds, petrol or diesel cars and now we drive hybrids or electric.
Yes, we've been through a lot but what a great life we've had!
They could describe us as "exennials," people who were born in that world of the fifties, who had an analog childhood and a digital adulthood.
We've kind of "Seen-It-All"!
Our generation has literally lived through and witnessed more than any other in every dimension of life.
It is our generation that has literally adapted to "CHANGE."
A big round of applause to all the members of a very special generation, which will be UNIQUE!

–Author unknown

– Artist the amazing Lisa Aisato

Keep on keeping on!

Please Donate to support VYP
11/10/2023

Please Donate to support VYP

Your contributions during Veterans Gratitude Week allow us to continue offering veterans free in-person and online classes throughout the year. We hope you will join us in gratitude by attending one of our donation-based classes or directly contributing via our website's donation page.

11/09/2023

Wreaths Across America ("WAA") coordinates wreath-laying ceremonies every December to "Remember, Honor, and Teach" about the sacrifices made by our veterans and their families. Please check out this page to learn how you can help by sponsoring Veterans Remembrance Wreaths or by joining us on Decembe...

09/30/2023

We're gearing up to show our gratitude! Veterans Gratitude Week will be home for 500 donation-based classes from teachers and studios just like you. Help us bring mindful resiliency to veterans nationwide with yoga!

We love our veterans and we know you do too! Show your gratitude by hosting a donation-based class today at veteransyogaproject.org/vgw2023.

Address

8016 Hinsdale Lane
Denver, NC
28037

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