01/09/2026
If you work with bodies, you’re already working with trauma—whether you realize it or not. And let’s be honest: we are living in an unprecedented time of stress, grief, and nervous system overload.
Trauma and nervous system dysregulation don’t only show up in therapy rooms.
They show up in yoga classes, wellness sessions, breathwork, and movement spaces every single day.
This free Intro to Trauma-Informed Yoga masterclass is for practitioners who want to:
• Feel more confident working with diverse nervous systems
• Understand how trauma affects the body, so you can better support the bodies in front of you
• Learn practical, trauma-aware language and foundational principles for holding safer space
You don’t need to process trauma to teach responsibly—but you do need to understand how it lives in the body.
👉 Register for the free masterclass and strengthen your foundation as a trauma-aware practitioner.
Can’t attend live? No problem. A recording will be sent to all registered participants.
Join us:
Wednesday, January 14th
9:30–10:30am MT
Live on Zoom
Comment CLASS and I’ll send you the link to register or head to the link in my bio.
I’d love to have you there.
