H.I.P Studio Denver

06/15/2014

thorough explanation of how yoga can be used to heal.

Elaine breathes slowly, in and out, for a few rounds of simple pranayama before she has to stop. Images too scary for her to describe race in and overwhelm her. After a few moments, with Jocelyn Jenkins, her therapist, sitting next to her, Elaine tries again. Several sessions later they move on to v…

06/09/2014

we have a new class on our schedule offered through thrive! taught by Wellness with Cait. SoulFull Yoga every Wednesday - this is meant to be a nourishing and therapeutic yoga class. First 30 mins dharma talk with an hour of practice pulling from yoga nidra, restorative and traditional asana depending on topic. All are welcome! You can register here - https://clients.mindbodyonline.com/ASP/home.asp?studioid=164293. Contact Cait (from wellness with cat) with any questions. Hope to see you there!

12/13/2013

Last night was such a beautiful and moving gathering. The altar created was a powerful way to honor all of our lost ones and I am so grateful to everyone who rolled out their mats and came together in community to sit with their grief this holiday season. Martin Luther King Jr said, "Only in the darkness can you see the stars." That feels very true, especially this time of year....as we approach the longest night of the year, my wish for you is to create space to sit with your pain, honor your heart, honor your loved ones and know that through the darkest of times, comes great light....you are not alone on this journey....

11/25/2013

The holidays can be a particularly painful time of year for those grieving. Yoga for Grief During the Holidays is a safe place to be with your sorrow. Please join us on THURSDAY, DECEMBER 12th at 7:30pm at H.I.P Studio.
http://www.hipstudiodenver.com/

This workshop is for anyone grieving the loss of a loved one. Please bring a photo of your loved one OR an object honoring your loss to place at the altar (you will take it with you when you leave). No previous yoga experience is necessary. Please wear comfortable clothing and bring a mat. More information:
http://www.gracegriefyoga.com/

Check out http://hipstudiodenver.com! Home Page

11/07/2013

Please join us TONIGHT for our third Gong Concert with the amazing Paul Conly. I attended our first two concerts and received such powerful healing energy. This is a beautiful opportunity to release, relax and receive grounding before the hustle and bustle of the holiday season. Please register online:
https://clients.mindbodyonline.com/ASP/home.asp?studioid=33216

Information about H.I.P Studio can be found at:
http://www.hipstudiodenver.com/

Contact Tara with questions:
hipstudio1@gmail.com

09/23/2013

Yoga for Grief at H.I.P Studio Denver TONIGHT, Monday, September 23rd 7:00 to 8:15pm. $15 at the door. All are welcome. Questions: gracegriefyoga@gmail.com