Function First Chiropractic

10/24/2025

How much physical activity are you getting every week?

10/22/2025

The Evolution of Man: A Posture Journey!

From the days of the caveman to standing tall, we've come a long way! But wait... what's this? The dreaded text neck hunchback has crept into our lives! Let's not let our modern habits define our posture. Remember to stand tall and keep that spine aligned! Share your favorite tips for maintaining good posture and avoiding the hunch! Let's evolve into a healthier future together!

10/17/2025

As the new year starts, there's a lot you can do to ensure you're making good choices for a healthier life. Rather than a New Year's resolution, the tips in the article below can be used for long-term success! Check them out and start living a healthier life today.

Learn the seven lifestyle behaviors that have the greatest influence on a person's health, longevity, and psychological age.

10/13/2025

Are you constantly feeling slouched over and experiencing back pain? It may be time to seek help from Function First Chiropractic. Chiropractic care can help realign your spine, relieve tension in your muscles, and improve your overall posture. Don't let poor posture affect your quality of life any longer. Schedule a consultation today and take the first step towards better health! https://www.functionfirstchiropractic.com/

10/10/2025

Probiotics are foods and supplements that contain good bacteria that keep people healthy. Some reading may help you learn more about probiotics. Check out this informative article from Medical News Today to learn about the positive effects of incorporating probiotics into your diet.

Probiotics are a type of bacteria that may benefit health. Here, learn which illnesses probiotics may benefit and which sources may be most effective.

10/06/2025

Don't overlook the importance of a good stretching regimen for your overall fitness. Our chiropractic clinic in Denver talks about this often with the clients we see to support their overall well-being. Even if you're not a regular stretcher, adding these basic exercises a few times a week linked in the article below can make a huge difference. Be sure to check it out and get your stretch on!

Stretching exercises are great for warming up before a workout and can help with pain management. Here’s how to get the most out of your stretching routine.

10/03/2025

Have you ever wondered how many steps you can possibly conquer in a day? Try some of these simple tips! Park your car further away when grocery shopping, use your lunch break, or even consider getting a dog. You'll be stepping your way to better health! And remember - every journey starts with a SINGLE STEP (Get it?) https://www.functionfirstchiropractic.com/

09/29/2025

Recovery is a must when you've had surgery for an injury. For example, after knee surgery many people feel stiff or have limited mobility. After just a few sessions focused on adjusting the surrounding joints and muscles, you could see significant relief and mobility improvement. Learn more about our chiropractic services for injury recovery today! https://www.functionfirstchiropractic.com/

09/26/2025

09/26/2025

Friends! I’m running a “Post Summer Reset Challenge” and anyone can join! Even better, the winner of the challenge walks away with cold hard cash 🤑

Details:
📆Starts October 6th and goes through Oct. 31st
🌱3 wellness tasks a day - steps, sobriety, and hydration
✔️ A leaderboard to track your progress
💸 $20 to enter, winner takes home the pot

Grab your friends and Venmo me your buy in to register (-ferguson-16)

The more the merrier 👍

09/22/2025

The majority of Americans will deal with back pain at one point in their life. One good tip our chiropractor at Function First Chiropractic tells clients is to use extra pillows while they sleep to prevent discomfort. If you're noticing constant pain in your back, please consult with our team to learn more about our chiropractic services! https://www.functionfirstchiropractic.com/