Dr. Paige Physical Therapy

Dr. Paige Physical Therapy Mondays @ VIBE Gym
Wednesdays @ SOMA Performance & Fitness
Fridays @ InnerLux. Virtual Rehab Coaching. Mindful Movement.

Winter only offer: Mountain Day Recovery Concierge sessions in Breckenridge 🏔️

New year. Same body. And that body deserves care that actually fits your life.You don’t need a reset, a punishment, or a...
01/05/2026

New year. Same body.
And that body deserves care that actually fits your life.

You don’t need a reset, a punishment, or another round of “just push through it”.
You need support, context, and a place where your symptoms are taken seriously 🙌🏼

That’s why I offer FREE consults.
A low pressure space to ask questions, tell your story, & figure out what kind of care would ACTUALLY help. No commitment. No fixing required.

If you’re curious about how we can work together, feel stuck in pain, or just want to understand your body better this year, let’s start here ✨

Book a free consult via l!nk in b!o

🫶🏼 Dr. Paige

01/02/2026

I talk with my hands a lot 😂

Mindset has a massive impact on how we treat ourselves. Especially this time of year. Persistence is key for lifestyle c...
12/30/2025

Mindset has a massive impact on how we treat ourselves. Especially this time of year.

Persistence is key for lifestyle changes rather than suffer through January with sore muscles that make using the toilet impossible maybe try a different approach.

The Persistence Project is so much more than physical therapy it’s learning how to persist throughout life. Let’s persist together ✨

If you celebrate — Merry Christmas! 🎄 If you celebrate Hanukkah — I hope you had a great celebration 🫶🏼No matter what yo...
12/25/2025

If you celebrate — Merry Christmas! 🎄
If you celebrate Hanukkah — I hope you had a great celebration 🫶🏼

No matter what you celebrate, I hope you find joy and peace in your days! && definitely find time to let the goofy out 🤗

Incredibly thankful for each & every one of you ✨

12/22/2025

Running requires 8x your body weight through your soleus muscle. Now I know what you’re thinking…

First, what is the soleus muscle?!

Second, 8x body weight?! 🤯

Am I right? Please tell me in the comments!

The soleus is the muscle under the gastrocnemius muscle (aka big calf muscle). Both of these muscles twist together to form the Achilles tendon.

Therefore, v important for running.
Maybe now you’re wondering why the gastrocnemius wasn’t included. That would be due to the fact it is strongest with a straight knee. I guarantee if you see someone trying to run with straight knees you’re judging them 👀

This season, my wish list isn’t shiny. It’s sustainable care, bodily autonomy, and access that doesn’t depend on privile...
12/19/2025

This season, my wish list isn’t shiny. It’s sustainable care, bodily autonomy, and access that doesn’t depend on privilege. What’s on yours?

Address

Denver, CO

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 4pm
Wednesday 8am - 7pm
Thursday 10am - 4pm
Friday 8am - 5pm

Telephone

+17207220894

Website

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