Linda Baird, Independent Beachbody Coach

Linda Baird, Independent Beachbody Coach Shop health and fitness, Walmart, and so much more!

Celebrating my 9th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉
01/04/2025

Celebrating my 9th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

Ladies have you tried everything to get your hormones under control? Are you tired of the mood swings, hot flashes, wei...
11/16/2024

Ladies have you tried everything to get your hormones under control? Are you tired of the mood swings, hot flashes, weight gain, brain fog, and all the other symptoms that come with it? I have a solution for you!

This hormone program is what I've been waiting for, and you have too! We can do it starting in December! Who wants to do it with me??

Take a look at the link in the comments. All you need to know is in there. If you feel like this program is for you clink on the "join" button and then let me know that you would like to be put on my contact list, so that I can send you the order link when it becomes available in December.

This program that every woman needs to be on to live a healthy lifestyle even through all stages of menopause! I will be...
11/14/2024

This program that every woman needs to be on to live a healthy lifestyle even through all stages of menopause! I will be doing it in December and I'd love for you to join me! Check out the link in the comments to see what it's all about and then message me to let me know if you would like to do it with me.

I am excited to do this program in December! I would love for you to join me. Message me if you are interested. Also ...
11/13/2024

I am excited to do this program in December! I would love for you to join me. Message me if you are interested.

Also check out the link in the comments for more information.

Hello ladies!If you’re feeling changes with menopause, know you’re not alone. The more we learn, the more empowered we b...
11/07/2024

Hello ladies!

If you’re feeling changes with menopause, know you’re not alone. The more we learn, the more empowered we become to take steps toward feeling our best.

Let's start by sharing with each others where we are at personally with menopause. Please share what stage you think or know you are at and what symptoms you are starting to experience. 

11/03/2024

Hello ladies!

Thank you for accepting my request to follow and like my page!

I have invited you because I would like to take you on a journey of a healthy life with me. We are at that age where we are starting to have symptoms of menopause. Maybe it's hot flashes, or not being able to sleep at night, or maybe brain fog, or weight gain, just to mention a few. We have been told that this is life and that's just the way it's going to be. Ladies that is just not true and that's why I want to take you on this journey with me. I want to show you that there is a better way to live, a healthier way, one where we can feel our better at whatever age we are at.

✈️YOU MUST LEARN TO FIRST PUT YOUR OWN OXYGEN MASK ON FIRST, BEFORE YOU CAN HELP OTHERS.😷I am sure you have all heard th...
04/27/2024

✈️YOU MUST LEARN TO FIRST PUT YOUR OWN OXYGEN MASK ON FIRST, BEFORE YOU CAN HELP OTHERS.😷

I am sure you have all heard this saying above when you go on a plane ride. When the airline attendant plays that recording (that most people don’t even listen to), and she pulls out that oxygen mask. Have you ever thought about what it really means? Well if there ever should be a fire or emergency on the plane, and you don’t take the time to first put your oxygen mask how will you ever be able to help others. You’ll be passed out yourself and no good for helping anyone, but if you first put that oxygen mask on then you may be able to save lives because you will be able to breathe and not passed out!

I like to think of SELF-CARE as that oxygen mask😷. To be honest with you, I never really know about “self-care” until I started my health and fitness journey. I wish I did know about it when I was raising my two kids, and caring for my son who is special needs. Then maybe I wouldn’t have been so exhausted, stressed, and cranky. I may have never gained the weight in the first place had I put my own 😷 mask on first (practiced self-care).

Today I am a healthier, happier, energetic, motivated, and I like to think that I am a light 🕯️ to others too!

I found the solution and tools to my unhealthy problem, and it all started when I said yes to an invite to start a health and fitness journey! I take just 30 minutes a day for my self-care, and I am able to care for all my loved ones the way they deserve to be cared for. We are all happy for it!

I would like to pay it forward to you. I want to share my solution and tools with you, so that you too can live a healthy, happy, fulfilling life!

If you would like to learn more message me and I can tell you all about it. I can even send you to my free informational video, so that you can get informed and make the decision if you would like to join me and accept my help. I’m looking forward to hearing from you and helping you!





Are you feeling sluggish and flabby around your midsection? Want to feel better and shed some pounds in just three days...
04/06/2024

Are you feeling sluggish and flabby around your midsection? Want to feel better and shed some pounds in just three days?

With the 3 Day Refresh you can do just that! It's not a diet or a liquid cleanse. You will not feel hungry, and you will be eating healthy and will even get protein in the form of a shake!

You can do it! It's only 3 day after all and after you will want to continue on a healthy path, because you are going to feel great!

Order link below:

https://www.teambeachbody.com/shop/d/3-day-refresh-program-complete-kit-3DComplete?referringRepID=860611

Address

Denver, CO

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm

Telephone

+17202896742

Website

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