JAIyoflow

04/10/2025

Hey Denver.

Want to do qi gong at city park with me this Saturday from 10-11 am? I have a FB/IG group where we communicate.

$20 drop in. I need a couple more peeps. 🙏🩵

04/09/2025

Embracing Transformation in Bali ✨

What an unforgettable experience sharing this retreat with such a dynamic and inspiring group—nurses, veterans, creatives, first responders, and healers, some traveling from across the world. Together, we created a space of openness, growth, and deep self-discovery.

As my boo beautifully put it: “Soozie’s teaching is transformative, it allows me to embrace my strengths and weaknesses, and pushes me toward a new depth of emotional and physical understanding. I’m so proud of her! (And me, and us!).” 💛

And as Rumi reminds us:
“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray. Be grateful for whoever comes, because each has been sent as a guide from beyond.” 💛

Grateful for each soul who showed up for this journey. ANd I can’t wait for the next one where ya’ll get meet our baby boy! 🌿✨

07/03/2024

Hi friends. What are three things you are thankful for?

06/21/2024

06/02/2024

It’s Live! "Prema (Love) Immersion: Deepening Connection and Self-Love in Bali.”
Feb 15-22, 2025.

First three people get $500 off, only two slots left!

Panacea Retreats

You are invited to join Soozie Kinstler for “Prema Immersion” for eight incredibly healing and rejuvenating days in beautiful Ubud, Bali from February 15-22, 2025.

06/01/2024

Summer I feel you! My favorite. What is your favorite season and why?

02/14/2024

NOVA & DC friends.
I have bodywork openings Mon 2/26-Thurs 2/29 if you have space during the day. Let me know if you want a sesh! Xx

01/25/2024

❄️ Your winter wellness is here! Be a part of our Sacred Seasons Winter Gathering - a profound dive into silence & stillness.

❄️ Join a community of kindred spirits where collective power supports healing and amplifies your energy conservation and deep rest.

❄️ Feb 4th in Denver, Colorado.
Details in bio



https://www.schedulicity.com/scheduling/LOM8G6/classes

12/18/2023

Congratulations to our winter graduates!

Today, some of our Naropians have officially completed their degrees and receive diplomas for their accomplishments of years of hard work.

To our graduates: we appreciate you and your dedication to cross the finish line and make the next step in your life and career. We hope for your success and that the path ahead aligns with your passions and the uniqueness of you. Congrats! 🎓

12/14/2023

▪️Join us to bid farewell to 2023 and envision what’s to come!
▪️3rd Annual Huna:
▪️7 Hawaiian principles for living
▪️Sankalpa & 108 Sun Salutations
with Soozie Kinstler
▪️Sunday, December 31, 1:30-4:30pm
▪️sign up on the workshop page.

▪️Embark on a new year's eve journey of contemplation and Sankalpa, or intention setting through 7 Principles, or secrets.

▪️This Hawaiian tradition utilizes ancient wisdom through seven principles to reveal the mind's power, to live life to the fullest, and access one's Highest truth. Embody the mental teachings through the physical practice of 108 sun salutations.

▪️108 is an auspicious number in many traditions; in Vedic mathematics, 108 signifies spiritual completion. A unique technique used for celebration, this practice awakens Surya (solar) energy and will leave you feeling empowered as you move into 2023.

▪️All levels welcome; bring a pen, a pad, an open mind, and a receptive heart.

09/30/2023

🌟 Ready to embark on a transformational journey? 🌟

Introducing "Sacred Seasons: A Journey Within" – Join us for a profound inner journey, as we guide you on a transformative path of self-discovery, growth, and alignment.

If you're passionate about personal growth, self-discovery, and aligning with your highest self, this class is for you.

This is not just a class; it's a life-changing experience. You'll be supported by a community of like-minded souls, the power of the collective will enhance your healing and amplify the expansion of your energy.

You will 💫Discover your Authentic Self, 💫 Release what no longer serves you, 💫 and Align with Your Desires.

Ground yourself in the present moment, embrace change, and rewrite your story.

You'll also receive tools to continue your journey after the class ends.

Join us ❤️

October 22, 9am to 5pm, at Vibe Wellness studio in Stanley Marketplace.

Hosted by Soozie Kinstler, Rebecca Cordiano, and Dena Gould.

Scan QR code or visit link in bio to save your space:

09/29/2023

Are you feeling off balance and desperately seeking a reboot? Do you need to unplug from your routine and reconnect to nature? Would you like to cleanse, move, explore, and play for physical, mental, energetic, and spiritual harmony?⁣
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If you’re ready for inspiration and integration, this eight-day and seven-night retreat in Peru is for you. Join me at Samadhi Sacred Valley in Cusco, Peru March 31-April 7, 2024.⁣
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Imagine waking up in your chakra/element-themed bungalow to a panoramic view of the Andes mountains; the peace and strength of the mountains and valley creates a quiet, meditative and contemplative atmosphere.⁣
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The Yoga Shala, which symbolizes the “eighth chakra”, has high ceilings and massive windows where you will enjoy daily meditation and yoga classes. Soozie’s unique style of offerings for the week will combine chanting/mantra meditation, vinyāsa and yin yoga, qi gong, and yoga nidrā. Each day of the week will be around the psychology of each energy vortex (chakra) in yoga philosophy.⁣
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Your stay includes all classes, lodging, three vegan/vegetarian meals daily (fish and chicken available upon request), a Pumahuanca excursion (two-hour walk to a Incan temple), and a Temazcal and Paqarina ceremony guided by a shaman.

Save your spot. Link 👆