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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 8am - 8pm

Soulfulness Breath

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United States
Denver, CO
Soulfulness Breath

💛Healing con Corazón
🧑‍🍼Mexican-Rooted Postpartum Doula
✨Breathwork Faciliator | Wellness Events & Products

12/29/2025

Like Thumper 🐰 in Bambi says “If you’ve got nothing nice to say, don’t say nothing at all” 🤫

Be mindful of the “advice” you give new moms! You might think it’s helpful but did you bother to ask if they even want it or tried to understand what they are going through?

When you have the urge to give advice that wasn’t asked for, as yourself and/or them - How can I be most helpful?

New mamas are often in a vulnerable state and sometimes even genuine, helpful advice can feel judgmental and make them feel worse.

It’s human nature to want to help when we see others struggling. It’s uncomfortable to us, but it’s not about fixing your discomfort. It’s about understanding theirs 💕

12/18/2025

Growing up, my mom always talked about “aires” causing sickness—but I never fully understood what she meant.

In many Latin American traditions, aires refers to cold air, drafts, or sudden temperature changes that can disrupt healing, especially during postpartum when the body is open and vulnerable.

Protecting against aires isn’t about fear—it’s about care. La Cuarentena honors the first 40 days with warmth, rest, nourishment, and support so mothers can heal fully and bond deeply with their babies.

💕 Postpartum healing was never meant to be done alone.

✨ Curious how La Cuarentena can support your postpartum journey? Let’s talk.

12/17/2025

Yup I said that 😭💔

1 in 8 women experience symptoms of PPD after giving birth. In the US alone it can be as high as 1 in 5 (geez i wonder why 🤨). Almost half of women go undiagnosed 🤯 (postpartumdepression.org)

Finding a village was LIFE SAVING!! Finding like minded and riding a similar wave 🌊. Being able to share all the raw, messy emotions provided so much relief without shame or judgement.

Yes, PPD & PPA are all temporary, but temporary can feel like a lifetime when you’re in the middle of it. It can take months to years until we start feeling a bit “normal”.

🙏 Postpartum life deserves extra care, compassion, and understanding.

12/16/2025

Feeling stressed & overwhelmed with the upcoming holidays? 😥

Join us this Friday, 12/19 at 6pm for your nervous system rest through (sober) psychedelic breathwork. Journey with and tap into yourself awareness and discovery. Let go of what no longer serves you.

🗓️Fri, 12/19 @ 6pm
📍 , Littleton
✨ $44 Energy Exchange

Limited Spots! 👉 https://www.eventbrite.com/e/1963620560957?aff=oddtdtcreator

12/11/2025

📣Last Beyond Breath of 2025!

Join us tomorrow, Friday Dec 12th at 6pm for a transformative breathwork experience. With just the power of your breath, tap into the deepest parts of your mind, body, and soul to let go, destress, and reconnect with yourself.

🗓️ Fri, 12/12 @ 6pm
📍 , Denver 80227
🤝 $20 Energy exchange
✨ Bring a Friend & Save 20%

Register 👉 https://soulfulness-breath.square.site/breathwork-and-wellness-events

See you there!

12/09/2025

My Postpartum Life Pt 2. - Challenges with bonding with my babies 💘

Something so “natural” felt so foreign and hard. I just grew a whole tiny human, how could I not feel the immediate bond??

Well, because it’s not always like the movies and social media. This is another uncomfortable truth that I had no idea could happen. But it does.

✨I share this not to instill fear but to share one side that is uncomfortable and often not shown.
✨I share this so that new mothers can understand they are not alone.
✨I share this so that families, partners, friends can understand and learn how to support.

12/08/2025

Let yourself be carried and melt into ease 💛

Rebozo manteada uses a traditional woven rebozo to gently rock, lift, and support the body. These rhythmic movements help release tightness, calm the nervous system, and create a feeling of being held and grounded.

✨ Holiday Savings: Enjoy 20% off all rebozo manteada bookings for 2026.

📥 Ends 12/26 — DM to book now and gift yourself a restorative start to the new year.

🌼Servicios en Español

12/02/2025

🚨New Series! Normalizing the postpartum experiences by sharing my own 🧑‍🍼

It’s not always 🌈 and 🦄. Society and social media sells us on a fairytale that can be damaging to new mothers and families, bring on unnecessary pressure and shame.

Breastfeeding was my dream! I knew it could be hard but didn’t really think something so natural could be this hard. The unsolicited advice without real evidence or professional help made it all so much more difficult. The 🍒 on top of my postpartum depression and anxiety.

At the end of it, I had to make a decision for my own sanity. A decision that made me feel so much shame like such a failure. A decision that society didn’t really approve of or often saw as the easy way out.

If your in a similar situation, know that you are not alone. Know that there are so many resources. Ask your questions and don’t stop advocating for yourself 💕

If you know someone in this situation, the best thing you can do is help them with professional resources. A postpartum doula can be help in taking so of the external loads off but also knowing of local available resources 🫶

Address

Denver, CO

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Website

https://linktr.ee/Soulfulness_Breath, https://voyagedenver.com/interview/conversations-with-mitzi-kincade/

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