OUR VISION: To generate mindful actions that ripple off the mat and into the world through the intentions set in our classes. WHO WE ARE: coasana is a collective of four local yogis committed to bringing mindful practice into the local Denver community. CURRENT CLASS LOCATION/DAYS/TIMES:
Address- 2745 Welton Street, Denver, CO (Urban Sanctuary Denver)
Mondays- 6:30-7:30pm
Saturday- 10am-11am
THE
COASANA NAME:
Our name is a tribute to the place (CO= Colorado) where our journeys in yoga teaching began but also symbolizes our group joining together (CO meaning- prefix 1. together; joint or jointly; mutual or mutually, 2. indicating partnership or equality, 3. to the same or a similar degree) in pursuit of a common goal: to provide thoughtfully guided yoga classes that both educate and inspire those around us. The "Asana" part of the name refers to the practice of physical yoga postures and sequences. This style of movement promotes good health by placing the body in positions that cultivate awareness, relaxation and concentration. OUR LOGO:
We couldn't be more thrilled with the logo Michelle designed using our interpretations of the state bird of Colorado, the lark bunting. The lark bunting was chosen as the state bird because of its acrobatic courtship dance and melodic song, which played in well with our vision of how yoga should be, an organic dance to the flow of harmonious tunes. The intertwining of the birds represents two as one or joint (referring back to the CO in our name) and also mimics yin and yang which describes how seemingly opposing forces may actually be complementary, interconnected, and interdependent in the natural world, and actually give rise to each other as they interrelate to one another. This connects deeply to our mission of changing the world through positive intentions set by our student's intentions. WHERE YOU CAN FIND US:
We are excited to announce that we have partnered with Urban Sanctuary Denver (see address above) to host Vinyasa Yoga classes at their beautiful new studio space located in the Five Points neighborhood of Denver. Urban Sanctuary Denver is a boutique wellness studio that offers space to yoga, meditation, reiki and massage practitioners to serve our community. PARTNERING OPPORTUNITIES: We are in the process of expanding our reach and partnering with other local businesses and studios to be able to offer additional yoga classes to the community.
*** ALSO AVAILABLE FOR PRIVATE INSTRUCTION: solo, groups, corporate***