JulieRudiger,LCSW

09/11/2025

https://www.nytimes.com/2024/04/25/well/mind/antidepressants-side-effects-anxiety-stress.html

Facts and common misconceptions about some of America’s most widely used drugs.

08/27/2025

https://www.nytimes.com/2024/08/21/well/s*x-therapy-questions.html

We asked nearly a dozen experts in s*x and intimacy for the advice they repeat again and again. For starters, they said, don’t get so hung up on how often you have, or want, s*x.

08/24/2025

By Arthur C. Brooks

08/24/2025

It’s challenging to stay mentally sharp and healthy through the major transition. Careful planning is key.

08/05/2025

https://www.nytimes.com/interactive/2025/08/04/well/phone-screen-time-scrolling.html

We asked screen-time experts how to avoid the relentless pull of our devices.

04/13/2025

Relational Life Therapy Conference 2025 Living Love: Transforming Ourselves and Our World Connect with like-minded peers, deepen your skills, and grow your network at the first-ever in-person RLT Conference. With Terry Real, Carol Giligan, Deran Young, Michelle Esrick and many others! Orlando, Flori...

04/10/2025

https://www.nytimes.com/2025/04/10/well/longevity-low-cost-tips.html

You don’t need a $40,000 gym membership to live a longer, healthier life.

03/01/2025

https://www.nytimes.com/2025/02/28/business/shopping-addiction-no-buy-2025.html

Marketers followed consumers to social media and their phones. “Low Buy 2025” influencers are sharing tips for how to resist them.

02/15/2025

https://www.nytimes.com/2025/02/06/well/organizing-books.html

We asked professional organizers to share their favorite books.

02/04/2025

It took a superstar couples therapist to help me see beyond my anger.

02/01/2025

Sometimes a little “soft decluttering” is all it takes.

01/31/2025

https://www.nytimes.com/interactive/2024/01/24/well/move/exercise-excuses-barriers-fitness.html

We all have reasons we can’t work out as much as we want. You can get over them — just don’t call them excuses.