Root to Rise Yoga

06/04/2025

💪 Sculpt XV NEW CLASS & schedule -

💪 Tuesdays 4:30 PM
💪 WEDNESDAYS 6:15 AM & 9:00 AM .yoga
💪 Saturdays 10:30 AM

💪 Trust us! You’ll love this!

05/20/2025

✨We all talk about
It’s time to dive deeper into this intriguing topic!!

✨Go to https://meditationincolorado.org/karma-the-law-of-nature/

✨We can’t wait to see you and learn together.

✨Save the date, sign up, put it in your schedule: JUNE 14th .denver



✨Do you ever find yourself wondering why things happen in your life the way they do? Does life seem unfair at times? If so, learning about karma will help you solve the mysteries of life.

✨This understanding of the inner law of cause and effect provides clarity on events in our lives and, even more importantly, it helps us live a life full of meaning and purpose.

🤎

04/12/2025

🌟Join us in the mountains for a day of slowing down, cooking together, and reconnecting... with nature, with food, and with each other.

🌟We’ll prepare and share a nourishing Ayurvedic meal (hello, Kitchari!), explore self-care strategies based on your unique mind-body type, and take time to reflect and reset in the beauty of Nederland.

✨ Bonus: All retreat participants receive direct access to our online Ayurvedic Cleanse, happening May 1–4!

🌟Come fill your bowl, your heart, and your spirit.

🌿 Space is limited, sign up now at roottorise.yoga. In our schedule for the 27th.
🌿 Investment: $155

🦋For more information, visit https://www.methodmindful.com/dayretreat

03/25/2025

💧Think: deep cleanse + deep nourishment, all in one soothing swirl.
💧Book your at .denver today!
💧Launch Specials will only last until March, 31st.
💧Come meet Jessie and begin your journey to glowing, hydrated, healthier skin.
🤎 roottorise.yoga/treatments/
💙 Use NOURISH as your promo code or email Jessie for any questions: abitz1217@gmail.com

03/10/2025

03/03/2025

🧘‍♀️ We are honored to welcome the for a special series of guided meditation classes.
🧘 Wednesdays at noon, starting next week, the 12th.
☀️ Deepen your mindfulness practice
☀️ Learn practical techniques to cultivate a calm & centered mind
☀️ Experience the profound benefits of meditation in a supportive community
🧘‍♂️ Please sign up through the Kadampa Meditation Center website: meditationincolorado.org
,
🫶 Let’s come together, breathe, and find clarity in the present moment.

02/28/2025

🤎 This weekend:
🤎 NEW MOON WOMENS CIRCLE, Saturday at 6 PM. .the.vibration
🤎 HOT YOGA POSTURE CLINIC, Saturday and Sunday at 1 PM for standing and floor series deconstruction. .flight.yoga
😎 Sign up!
Join us!
Learn something new!
Share some love!
Be surprised!
Come hang out with an amazing community!
Show up!

02/20/2025

🔥Calling ALL HOT YOGA PRACTITIONERS.
🔥26 hot yoga postures deconstructed.
🔥Join and .flight.yoga for amazing insights on your practice!
🔥Saturday, 1st for standing series & Sunday, 2nd for floor series.
🔥Don’t miss it! Friendly rate for you to build a better foundation or to advance your practice. You can choose to join one or both days.

02/12/2025

🤎 Let’s start with ourselves.
💛All classes at a discounted drop-in rate ($15) on Friday, the 14th. .flight.yoga .m.erstad
💙 Chakra Flow at 6 PM is our gift for you and your friends. .the.vibration
💚 Self-love, Community love. LOVE.

02/04/2025

🤎 Starting this FRIDAY @ 6 PM.
🧡 Chakra Yoga Flow,

💛 Rooted in the wisdom of the Chakras, this unique style flows through postures while fine-tuning your physical and energetic alignment.

💙 The practice balances energetic & physical instabilities through a wide spectrum of asanas, visualizations, chanting, & aromatherapy.

💜 Tastes of Iyengar, Kundalini, Vinyasa, Yin, and Restorative grace every class.

01/29/2025

🤎 Inviting you to join us on the JOURNEY INTO THE HEART OF HOT YOGA.

🔥If feeling a call to dive deeper, this is your opportunity to expand your knowledge in a transformative way.

🔥Join us for posture clinics, sequence deconstruction, anatomy, and wisdom of yoga to mention a few workshops we’ll go through.

🤎OPEN HOUSE:

☀️Friday, 31st at 4:30 PM .flight.yoga
☀️Sunday, 2nd at 4:00 PM