05/24/2026
If your system is used to being in Toxic relationships, they may have become familiar and “normal” to your nervous system.
When you grow beyond the dynamics of dysfunctional relationships and build healthier dynamics, your nervous system might be on alert for a while because of how unfamiliar the healthy flow feels. The nervous system may need time and repetition trust what’s happening.
It’s an indication of growth to attract healthier relationships. If you continue to show your nervous system healthy patterns and meaningful connection, it will start to wire in accordance with those dynamics and your comfort with these healthy relationships will increase.
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