Elevation Chiropractic & Wellness

Elevation Chiropractic & Wellness We provide Chiropractic, Massage Therapy, Physical Therapy, Acupuncture & Injections care!

07/21/2025

😬 Ever catch yourself clenching your jaw without even realizing it? You’re not alone—jaw tightness is way more common than you think.

Stress, poor posture, teeth grinding, even too much screen time can all add up to tension in your jaw (and headaches, neck pain, and more).

Massage therapy can help release that built-up tension and bring real relief—because your jaw deserves a break too. 💆♀️💆♂️

Drop a 😮💨 if you’ve been feeling it lately—and let’s talk solutions.

07/18/2025

🌍 Our Head Chiropractor & Founder, Dr. Jeffrey, is currently adjusting around the world!
In Timisoara, Romania 🇷🇴, he gave a local their very first chiropractic adjustment—and let’s just say, his reactions were priceless 😲

🚨 Sciatica is way more common than you think!All that sitting at work—and the daily grind—puts serious stress on your lo...
07/08/2025

🚨 Sciatica is way more common than you think!

All that sitting at work—and the daily grind—puts serious stress on your lower back. You might be suffering from something totally treatable and not even realize help is out there.

👉 #1 tip: Get your body moving!
Try cat/cow stretches each morning, stay flexible, and keep your posture in check.

✨ For everything else… we’ve got your back.

06/25/2025

🎯 Got tight shoulders from stress, posture, or desk work?
Here’s how to loosen ‘em up at home — no BS, no gear.

👇 Do this:

🔥 Step 1: Heat it
Hot shower or heat pack – 10–15 min to loosen the muscle up.

🎯 Step 2: Smash it
Use a tennis or lacrosse ball against the wall.
Roll the tight spot (between shoulder blade & spine) for 1–2 min.

🧘‍♂️ Step 3: Stretch it
✅ Trap Stretch (ear to shoulder)
✅ Levator Stretch (chin to armpit)
✅ Pec Stretch (arm on wall, turn away)
Hold each for 30 sec.

💪 Step 4: Activate it
Do scap squeezes & wall angels.
Fix your posture so it doesn’t keep coming back.

💥 Consistency > intensity.

—
🔁 Save this and try it tonight.
📍Follow for real pain relief — no fluff, just facts.

Acupuncture or Dry Needling?Different approaches, different origins—but both can be powerful tools for relief.At Elevati...
06/19/2025

Acupuncture or Dry Needling?
Different approaches, different origins—but both can be powerful tools for relief.

At Elevation, we offer both, because we believe in giving you options. Our goal is to help you find what works best for your body, your pain, and your healing.

Explore your care, your way—with guidance from a team that’s here for you.

Take a moment.Tune in.What’s your body been trying to tell you?Whether it’s tension that won’t ease up, discomfort you’v...
06/13/2025

Take a moment.
Tune in.
What’s your body been trying to tell you?

Whether it’s tension that won’t ease up, discomfort you’ve been ignoring, or just not feeling quite like yourself—you don’t have to push through it alone.

We’re giving away a free one-hour massage + chiropractic adjustment at our Denver clinic.
Because you deserve care that helps you feel like yourself again.

Head to our latest Reel to enter—it only takes a minute, and your body will thank you for it.

06/05/2025

Let’s clear this up: you don’t always need an X-ray before seeing a chiropractor.
Dr. Jeffrey is here to remind us—X-rays can sometimes be used more as a scare tactic than a real necessity.
At Elevation, we focus on personalized, evidence-based care—not fear.

With all the wellness misinformation out there, we had to jump on this trend.At Elevation, our golden rule: listen to yo...
05/30/2025

With all the wellness misinformation out there, we had to jump on this trend.

At Elevation, our golden rule: listen to your body and do what truly works for you. That’s why we offer a range of services and treatments.

What myth has a practitioner tried to sell you before? Getting adjusted multiple times a week? A medication that will cure it all? We wanna hear it.
💬 Leave a comment and maybe we'll make a video about it... 🤔

Knowing where you come from is everything.Our story began with Dr. Paul Jeffrey’s vision: to make high-quality, convenie...
05/28/2025

Knowing where you come from is everything.
Our story began with Dr. Paul Jeffrey’s vision: to make high-quality, convenient pain relief accessible to more people.
Today, Elevation Chiropractic & Wellness continues to grow—thanks to your trust and support.
Here’s to many more years (and locations) ahead!

05/27/2025

We’re still here to help you elevate your health and wellness—now with even more ways to connect!

✨ Introducing the new Elevation Chiropractic & Wellness ✨
Follow along for expert tips, health insights, and a behind-the-scenes look at how we help you feel your best—mind, body, and spine.

Thank you to all who have served from the bottom of our hearts! Enjoy a $20 deep tissue massage and adjustment any time ...
11/11/2024

Thank you to all who have served from the bottom of our hearts! Enjoy a $20 deep tissue massage and adjustment any time this week as a thank you from us!

Game night anyone?! Happy Halloween!!
10/31/2024

Game night anyone?! Happy Halloween!!

Address

677 S COLORADO BLVD STE 100
Denver, CO
80246-8019

Opening Hours

Monday 9am - 1pm
3pm - 6:30pm
Tuesday 3pm - 6:30pm
Wednesday 9am - 1pm
3pm - 6:30pm
Thursday 9am - 1pm
3pm - 6:30pm
Friday 9am - 5pm
Saturday 9am - 1pm

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