TEMPL Health

05/20/2026

gives you exactly what your soul has been needing. 🤍

Last Thursday we wandered the mist trail of Yosemite, surrounded by waterfalls, towering trees, and fresh mountain air. Every element felt healing — water, earth, air, stillness to be in awe of creation and filled with gratitude.

As blessed as we felt to experience this together, our hearts were also with Jamie back home preparing for another last-minute cancer surgery. We planned this trip to spend time together, embracing life and living in the moment. Holding gratitude and heartbreak at the same time is a strange thing, but this trip reminded us how precious health, friendship, and moments in nature truly are. She wanted us to go despite the change of plans, yet leaving felt wrong. 💔 This trip had a heaviness which just deepened our gratitude and helped us embrace life and push our body. We had no idea what Yosemite would bring, but it brought us right here.🌲✨

✨

04/25/2026

04/24/2026

❤️✨ Thankful for movement, sunshine, and my hubby ❤️✨

04/22/2026

We do this because we can.
We do this because Jesus did so much for us.
We do this because we’ve been given the gift of movement.
We do this to willingly step into discomfort. Together.

30 miles is hard.
It’s beautiful and painful.
It takes grit, humility, and a lot more mental grit than anything else.

But it’s nothing compared to the sacrifices made for us every single day.

50 For The Fallen exists to support our military and their families—both in and out of service. We are deeply grateful for what they carry so we can live freely.

Out there, we talk about life, God, pain… and we lift each other up the entire way.

This is more than miles. It’s community. It’s purpose. It’s perspective.

If you’ve ever thought about joining—start walking now.
We’re already planning the next one this summer/fall, and I would truly love to have you with us. ❤️

04/15/2026

30 miles. One mission. 🇺🇸

This Saturday we’re rucking 30 miles along the High Line Canal to honor those who gave everything—and you’re invited to be part of it.

Come meet incredible people, challenge yourself, and experience what 50 For The Fallen is all about. #

You don’t have to ruck the full distance—join us for a portion, cheer us on, or just come connect with the community.

📅 Saturday
📍 High Line Canal
⏰ 4:30am starr

DM me if you want details or want to join in 🇺🇸

02/02/2026

I cannot, thank you enough! Thank you for everyone who has been a part of my journey and supported me along the way I can’t wait to help more people heal deeply in the coming years! Cheers!

11/08/2025

“Greater love has no one than this: to lay down one’s life for one’s friends.” — John 15:13 ❤️

Today was more than a workout— it was a reminder of sacrifice, service, and love. 🇺🇸✝️

We’re grateful for every veteran and every hero who has laid down their comfort, time, and even their lives so that others could live in freedom.

Their selflessness mirrors the ultimate example — Jesus, who gave His life for ours. 🥰

As we carried the weight and lifted each other up, we remembered: true strength is found in serving others.
Thank you to all who have served, and to the One who served us all first. 🇺🇸✝️

Hope to see you in December as we continue to worship through fellowship, movement and prayer.

Thank you for your devotion and prayer this morning, you said it so beautifully. Thank you for leading us! 🙏🏼 Thanks to the many who show up each month, not bringing complaints about being tired or cold, but bringing a heart of worship with you. 🫶🏼🍂