Rose Connections

Rose Connections Former social justice attorney focusing on transformation through a trauma-informed lens. Specializi

Rose Connections offers heart-centered leadership programming that focuses on leveraging lived experience into trauma informed social change. All programming focuses on three main areas of leadership:

: In order to envision ourselves as leaders we must first understand who we are, what makes us tick, what resources and knowledge we have, what patterns we face - see ourselves from a new perspective

: By applying what we've learned about ourselves, we can reduce conflict by reframing how we approach our relationships with others including family, friends, professional collaborations, and intimate partners.

: Leaders of tomorrow will need to use their vulnerability as a strength to build community and organizational resilience. By employing empathetic action and bold vision, we can co-create a more sustainable, just, and loving world. Rose Connections offers inclusive and affirming webinars, training, individual/group leadership coaching, and trauma-informed consulting services. Additional services such as support for grant writing, program design/implementation, and legislative advocacy are also available.

✨ Before replying, I’ve trained myself to pause and look for patterns.Not just what someone says, but how they treat oth...
09/21/2025

✨ Before replying, I’ve trained myself to pause and look for patterns.

Not just what someone says, but how they treat others, their favorite rhetorical tricks, their willful blind spots, and the emotional motives underneath.

Some people? 🚫 Immediate block.
Others? 🤔 Just asked a sincere question poorly.

Taking the time to know the difference saves energy and sharpens strategy.

This little habit has changed how I approach conflict online and in real life. And bonus? It slows down my own impulsive replies too 😇

💡 Have you noticed patterns in how people argue online? What’s your #1 red flag?

09/16/2025

🌿✨ Take a few minutes to reset with me in this daily Reiki blessing I use before pulling cards.

Just for today, I…
💖 let go of anger + worry
💖 am kind to myself and others
💖 honor my boundaries as much as I share my gifts
💖 recognize the divinity in all I encounter

This practice centers me on how my leadership skills starts and ends with the care i show myself, my loved ones and my community. That is the basis of the future i want to create together.

May you go with grace, and be an example of the world we’re building together. 🌎💫

08/19/2025

Some of my thoughts about this moment with Gavin Newsom…

yes, we can absolutely enjoy the parade of laughs that has knocked a narcissist off his pedestal, but we still need a message that is better than “anyone but Trump”.

I’m not here to argue over the qualifications of Newsom…if he’s your guy, great…this is a great chance for you to speak his praises. But just know it’s way too early for *me to commit to anyone’s banner, even if I can rally with this glimmer of hope.

What would you want to see in Democratic messaging?

What has been missing for you?

Who else is giving you hope lately?

07/18/2025

Adding insult to injury for - the SOAR TA center is closing and with it goes all the resources & success tracking that helped practioners like me.

You likely have never heard of it - but SOAR has been a way we are able to help our unhoused clients apply for and retain disability benefits given the challenges they face in consistent medical treatment, access services and the ways trauma impedes the application process.

Obtaining these benefits stabilizes both housing & health, and offered my clients a meaningful opportunity to connect with networks of care. The results were extraordinary- and still, to this day I hear from my former clients about how important that work was to them.

So now I wanna hear from other human services practioners - what are you seeing in your corners of the industry?

I’m not petty, but damn, I needed a reason to exhale and laugh  🤭 Back to work tomorrow!
06/06/2025

I’m not petty, but damn, I needed a reason to exhale and laugh 🤭 Back to work tomorrow!

04/25/2025

So...who is talented with Meta Business Suite? I almost just lost access to this account/page, and I have no idea what I did right or wrong😂😮.

I've had so many tech issues the past few weeks - this is wild. I would love someone to just do a 20 min screen share with me so I know what I'm looking at so I don't mess anything up

Very much looking forward to this!
04/23/2025

Very much looking forward to this!

It is always encouraging when we see signs of life from the  - I fought hard to get my law degree and even harder to bec...
03/26/2025

It is always encouraging when we see signs of life from the -

I fought hard to get my law degree and even harder to become licensed. What the Trump administration is doing is anti-American in the deepest sense.

I stand for the rule of law.

“Thou shalt not kill” also means ‘thou shalt not let profit margins decide who lives & dies’. Seems like a reasonable in...
12/12/2024

“Thou shalt not kill” also means ‘thou shalt not let profit margins decide who lives & dies’.

Seems like a reasonable interpretation of this rule 💁🏻‍♀️

Hate is always a choice…a choice to avoid an examination of m conscience, a choice to project blame instead of sitting w...
12/04/2024

Hate is always a choice…a choice to avoid an examination of m conscience, a choice to project blame instead of sitting with responsibility, a choice to make conformity a selfish standard to mask difference.

They “other” people to gain a sense of control over their own insecurities, to hold power in the assuredness of superiority. The fears of rejection get regurgitated as the bile of hatred, to take the spotlight off their own deficiencies, a narcissistic attack to solidly the wounds of their past into scars of indifference for our collective future.

Nothing could be more transparently self-absorbed or childishly fearful than hate. To be that committed to a path of interference with a group’s existence or autonomy begs the question of how deeply they fear their own erasure & irrelevance down deep in the root of their own stories.

Hate is an easy solution that narcissists use to control the conversation, to center their victimhood as a justification for irrationality.

Love is harder, requiring a level of self-honesty that accepts the good, the bad, the beautiful & ugly as equal and deserving of healing ❤️‍🩹 love believes in repairing the wrongs, not making the chasm of disconnection wider.

The leadership advice:

1) regularly turn the mirror on yourself to ensure you are not rolling into the ease of hate

2) use the strength of your love to show someone else the mirror…by naming their hate as a choice. Plant that seed of “you’re choosing to see it this way because then you never have to deal with your own insufficiencies” (with or without actually saying those words😅)

3) frame the fear so the scapegoat can’t enter the room. Each time they project blame, make them identify the fear driving that blame. Make them spend their words on themselves, not others.

4) Don’t let them get away with big, broad statements. Break it down into smaller parts and make them articulate their (lack of) vision.

5) Don’t engage unless you have an anchor to stay detached in your observation otherwise you could end up making their point for them. Make them do the emotional heavy lifting.

I hope this framing was helpful to you 😇
share, like, follow 💙

Ever notice how our values always seem to be in a disconnect over what we say we want? 🤔That disconnect starts the minut...
12/02/2024

Ever notice how our values always seem to be in a disconnect over what we say we want? 🤔

That disconnect starts the minute we step into a leadership role, where we realize that instead of effectuating change, we are instead positioned to protect the very systems that that broke us in the first place.

I predict we are going to see that as more of these systems that fail, so too will the protective posture of leaders who had to make excuses for these failures. We will see a new class of leader stepping forward, one empowered by community, informed by lived experience and passionate with directed purpose.

This new kind of leader emerges to undo the fracturing values of a dying world and compassionately tend to the growing of a new one. Because growth is a team effort - the patient gardener archetype👩🏻‍🌾 instead of the talking head at a podium type 🗯️will be who weaves a new world into being 🪴

If that journey is one you want to be on, I’d love to work with you to find a paradigm to support your community-centered leadership goals.

Sign up for a free 30 min consult to see how I can work with you or your team for our future collective prosperity 🔗 in bio or here: https://calendly.com/janetkrose/freeconsult

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Urgent Action Alert 📣 Remind your Reps how important nonprofits are! This is a dangerous precedent to set that will have...
11/20/2024

Urgent Action Alert 📣 Remind your Reps how important nonprofits are!

This is a dangerous precedent to set that will have a ripple effect that could tear our delicate social fabric apart. All it would take is one tug on a few national nonprofits for all the smaller ones to feel the crunch to stop serving whichever marginalized population is on the labeling menu this week.

Nonprofits already carry the bulk of services that government can’t fully fund on its own. How many are stocking the shelves of food banks? How many are doing in-home care? Therapy? Job training? Environmental clean-up? With a “de minimis” standard, that means that anything more than incidentals would be enough to revoke that nonprofit status, disrupting not just the funding sources for that nonprofit, including the wages of their employees or payment or rent, but also incurring additional costs just to fight it, with no clear standard of getting it back.

See more on my substack for free: https://sharpsweetbella.substack.com/p/nonprofit-action-alert

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Denver, CO

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