09/16/2021
https://www.youtube.com/watch?v=9CttMj75XNI
Having trouble sleeping? Worried you might have coronasomnia? Or just, regular insomnia?
I had the privilege of appearing on the Kathie J. show this past week to discuss something I am very passionate about in treating and helping individuals with: Insomnia. On the show we discuss the difference between having a few sleepless nights vs insomnia, how substance abuse can affect your sleep, and how treatment for sleep deprivation and insomnia might look in my practice. If you are interested in learning more about insomnia or chronic sleep deprivation you can check out more information here https://www.goroghealth.com/insomnia-chronic-sleep-deprivation-treatment or if you are interested in how I treat insomnia you can find more information here https://www.goroghealth.com/cbt-i. Finally, if you think you might be struggling with your sleep or have questions for me and are interested in a free consultation - find my contact info on my website or my page. Thank you for watching!
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