Mindful Life

10/13/2025

Only 2 weeks remain to claim 25% off the full Weekly Wellness Program. Our free Mindful Teachers Mini Course is your chance to try 3 lessons that help reduce stress, improve focus, and create a more positive classroom.
Upgrade before October 31 to unlock all 38 lessons plus 9 bonus growth mindset lessons for only $149.
Do not wait. Register now and take the next step.

Are you ready to experience the transformative power of mindfulness in your classroom?Are you feeling exhausted and overwhelmed and… it’s only October?Before committing to the full Weekly Wellness Program, we’re offering you a chance to try it out with 3 free lessons from our program—no stri...

10/06/2025

Are you already feeling the weight of the school year? It’s only October, and we know how challenging it can be to maintain a calm, focused classroom.

That’s why we’re excited to offer you Mindful Teachers, a FREE 3-Lesson Mini Course from our popular Weekly Wellness Program. These lessons are designed to help you integrate mindfulness into your teaching routine and create a more peaceful and productive classroom environment.

What’s in the Mini Course?

How the Brain Works: Learn how mindfulness can help your students respond thoughtfully rather than impulsively.
Mindful Listening: Discover how to sharpen your students’ focus and filter out distractions.
Seeds of Peace and Happiness: Cultivate positivity in your classroom and help students shift their focus from negative to positive.

Take the first step towards a more mindful classroom today!

Start Your Free Lessons Now!
https://www.mindfullifetoday.com/mindful-teachers-mini-course

09/17/2025

There’s still time to join our Mindfulness Reset for the Coming Season!

Save 50% on our 3 signature programs:

➡️Mindfulness and the Workplace
➡️Weekly Wellness Program
➡️Foundations of Mindful Parenting

Offer ends September 30 – reset your season today.

👉 https://www.mindfullifetoday.com/mindfulnessreset

Use coupon code RESET at checkout.

09/08/2025

Strengthen your connection with your child through mindfulness.

Our Foundations of Mindful Parenting program helps parents stay grounded, connected, and present through every stage of their child’s growth.

Now through September 30, enjoy 50% off (only $99) as part of our Mindfulness Reset for the Coming Season.

👉 https://www.mindfullifetoday.com/mindfulnessreset

Use coupon code RESET at checkout.

08/27/2025

Transform your workplace culture with mindfulness.

Our Mindfulness and the Workplace program helps teams reduce stress, improve communication, and build a culture of well-being.

Now through September 30, enjoy 50% off (only $99, originally $199) as part of our Mindfulness Reset for the Coming Season.

👉 https://www.mindfullifetoday.com/mindfulnessreset

Use coupon code RESET at checkout.

08/25/2025

Have you joined our Mindfulness Reset for the Coming Season yet?

Save 50% on our 3 signature programs until September 30:

➡️Mindfulness and the Workplace
➡️Weekly Wellness Program
➡️Foundations of Mindful Parenting

Don’t miss your chance to reset and thrive this season.

👉 https://www.mindfullifetoday.com/mindfulnessreset

Use coupon code RESET at checkout.

08/18/2025

When we are frenzied -- waking up a bit late, scrambling to find that missing permission slip, trying to bang out 3 new work emails from our phone while making some eggs – the alarm part of our brain (fight, flight, or freeze) is activated. In this state, our prefrontal cortex (the part of our brain responsible for problem-solving, attention and creativity) shuts down. In this state it is impossible to be an effective worker or student.

However, when we make a habit of a calm and predictable morning routine, we set ourselves and our kids up for a happy and productive day! So here are a few tips for getting up and out:

Read on… here:

When we are frenzied -- waking up a bit late, scrambling to find that missing permission slip, trying to bang out 3 new work emails from our phone while making some eggs – the alarm part of our brain (fight, flight, or freeze) is activated. In this state, our prefrontal cortex (the part of our bra...

08/11/2025

In our everyday lexicon, stress has become the negative blanket term for things both traumatic and slightly annoying in our lives. We’ve stopped searching for more specific language to describe what’s truly happening in the moment. Instead, we label everything from divorce to a printer jam as “stressful”.

We don’t get to choose whether our life is stress-free or stressful. And, even if we did, I’m not sure most of us would choose to spend 85 years just laying on the couch eating potato chips. Being a mere mortal on this planet means that we will bump up against everyday life.

The goal is not to bundle ourselves in bubble wrap to avoid all stress, but rather to change the way we think about it.

In our everyday lexicon, stress has become the negative blanket term for things both traumatic and slightly annoying in our lives. We’ve stopped searching for more specific language to describe what’s truly happening in the moment. Instead, we label everything from divorce to a printer jam as .....

07/28/2025

The countdown is on… only 3 DAYS LEFT to save 60% on all our online courses!

Each one is just $79 and packed with powerful, practical tools for mindfulness in real life.
Whether you’re a parent, educator, or professional…we’ve got something for you.

⏳ Don’t wait! The sale ends July 31.

https://www.mindfullifetoday.com/christmas-in-july

07/22/2025

⏳ Still thinking about it?
Our Christmas in July Sale is going strong, but not for long!
Now’s the time to grab one (or all) of our courses for only $79 each (60% OFF!).
✔️ Bring calm to your classroom
✔️ Parent with more presence and peace
✔️ Reduce stress at work and build well-being
🎁 Offer ends July 31! Don’t miss out!
See what’s inside each course: https://www.mindfullifetoday.com/christmas-in-july

Get 60% off mindfulness courses for teachers, parents & professionals. Christmas in July Sale: $79 each. Offer ends July 31. Start your journey today!

07/15/2025

🎉 It’s here! The Christmas in July Sale is now LIVE!
For a limited time, grab any of our self-paced online courses for only $79! That’s 60% OFF.
✅ Weekly Wellness Program for Teachers
✅ Foundations of Mindful Parenting
✅ Mindfulness & the Workplace
This is your chance to invest in yourself and those you serve.
Enroll now and begin right away:

Get 60% off mindfulness courses for teachers, parents & professionals. Christmas in July Sale: $79 each. Offer ends July 31. Start your journey today!

07/14/2025

It's coming… our BIGGEST sale of the year starts tomorrow!
From July 15th to 31st, all our online mindfulness courses will be 60% OFF…just $79 each!
Whether you’re a teacher, parent, or professional, there’s a course designed to support your journey.
Stay tuned! You don’t want to miss this!