Dr. Rodney L. Redelsperger, MD

01/18/2023

https://www.mdvip.com/patients/concierge-medicine?utm_source=gmbpost&utm_medium=organic&utm_campaign=apr_concierge?utm_campaign=Branding

MDVIP’s primary care model goes beyond traditional concierge medicine, providing patients with more attentive, personalized care. Learn more about the MDVIP difference.

01/10/2023

New Year’s resolutions are tough to maintain. That’s why most fail before February. But there are tactics you can take to raise your chances of succeeding, such as the ones in this blog described by my colleague, Alan Reisinger, MD, associated medical director, MDVIP. Here’s what you need to know.

As we enter into a new year, use these 4 tips to help you stick to your goals. Remember every small success gets you closer to your bigger ones.

01/04/2023

If you’re like most people, weight loss is probably on your list of New Year resolutions. But there are so many diets touted in the media, it’s tough deciding which one to try. Please talk to me before making any drastic changes to your diet. Here are some of the most popular diets people try.

Your Complete Guide to Popular diets Alkaline Mediterranean Atkins The Ornish Diet DASH Paleo Gluten Free South Beach HCG Vegan Intermittent Fasting Zone Ketogenic ALKALINE What is it? The alkaline diet is also known as the acid-alkaline diet or alkaline ash diet. It is based around the idea that th...

03/15/2017

Are you exhausted, overwhelmed or burned out? You could have , a sign that your brain is heading toward overload. Here’s what you need to know about brain fatigue and to improve brain health. http://bit.ly/1EMnHAG

08/22/2016

You’ve probably heard it a thousand times: You need to drink plenty of water, particularly during the summer. But if you’re bored with water, you can re-hydrate with food. http://www.mdvip.com/community/blog/view/bored-with-drinking-water-rehydrate-with-food