Inner Soundness

Inner Soundness Holistic and Natural Wellness is effective in all aspects of your life; mind, body and spirit. Let me help clear your path from obstacles so you can feel free.

Call for a free consultation to discuss your specific needs 720-285-6128. Our life’s experiences are determined by a continual interaction of our minds, bodies, spirits, emotions and relationships. Awareness of these aspects of who we are is the key to creating an amazing life’s journey.

Friday Feeling: What limiting belief are you finally ready to let go of?Let's reprogram your mind to change that narrati...
11/21/2025

Friday Feeling: What limiting belief are you finally ready to let go of?

Let's reprogram your mind to change that narrative!

Confidence isn’t something you’re born with—it’s something you BUILD.Every day this week, look in the mirror and say:"I ...
11/20/2025

Confidence isn’t something you’re born with—it’s something you BUILD.
Every day this week, look in the mirror and say:
"I am capable. I am worthy. I am enough."
Your subconscious is listening.

Struggling to fall asleep? Try this 30-second hypnosis trick tonight:Close your eyesBreathe in for 4, hold for 4, out fo...
11/19/2025

Struggling to fall asleep? Try this 30-second hypnosis trick tonight:

Close your eyes
Breathe in for 4, hold for 4, out for 8
Silently repeat: "My body is heavy, my mind is calm"
Sweet dreams are waiting.

Save this post & tag someone who needs better sleep!

Did you know your subconscious mind controls 95% of your thoughts and behaviors?  What if you could gently rewrite the s...
11/19/2025

Did you know your subconscious mind controls 95% of your thoughts and behaviors? What if you could gently rewrite the scripts holding you back? That’s the power of hypnosis.

We are here for you when you’re ready to take control of your mind.

Looking to foster better habits? Looking to get rid of outdated beliefs? Trying to get rid of negative chatter? Try hypn...
11/09/2025

Looking to foster better habits? Looking to get rid of outdated beliefs? Trying to get rid of negative chatter? Try hypnosis!

Free 30 minute consultations

www.innersoundness.com

You are enough. All that is needed is to cultivate that self-love from within. If you need help with that you can come i...
11/08/2025

You are enough. All that is needed is to cultivate that self-love from within. If you need help with that you can come in for one of our affirmations session with hypnosis.

Tag a friend who needs this!

"Motivation is the fuel necessary to keep the human engine running"- Zig ZiglarLooking to gain more motivation. We are h...
11/07/2025

"Motivation is the fuel necessary to keep the human engine running"- Zig Ziglar

Looking to gain more motivation. We are here to help! Link in Bio.

"Happiness comes most to persons who seek her least, and think least about her. It is not an object to be sought; it is ...
11/06/2025

"Happiness comes most to persons who seek her least, and think least about her. It is not an object to be sought; it is a state to be induced. It must follow and not lead. It must overtake you, and not you overtake it"-John Burroughs

We are here to help on your healing journey.

"Life is like a play; it's not the lenght, but the excellence of the acting that matters"-Senecaready to live your life ...
11/05/2025

"Life is like a play; it's not the lenght, but the excellence of the acting that matters"-Seneca

ready to live your life to the fullest! Feel free to reach out if you want help.

Free 30 minute consultations

Ready to reduce stress? Book your first hypnosis session and get 10% off! Schedule a free 30 minute consultation and men...
11/04/2025

Ready to reduce stress? Book your first hypnosis session and get 10% off!
Schedule a free 30 minute consultation and mention this post to redeem the special!

Stress is something that follows people around throughout the day. You can alievate stress just by slowing down and taki...
11/04/2025

Stress is something that follows people around throughout the day. You can alievate stress just by slowing down and taking a deep breath. Taking deep breaths allows you time to recenter. Remember to take those deep breaths and allow peace to flow in!

Here is a more advance breathing exercise for our more experienced followers. Close your mouth and cover one of your nos...
11/03/2025

Here is a more advance breathing exercise for our more experienced followers. Close your mouth and cover one of your nostrils. Take a slow deep breath in and a slow breath out through the nose. Once the breath is completed switch the sides of the nose that are covered. Breath in and out again. Do for 3 repetitions.

Address

1355 S Colorado Boulevard Suite 302
Denver, CO
80222

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 12pm - 5pm

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Our Story

Our life experiences are determined by the continual interaction of mind, body, spirit, emotions and relationships. Awareness of how all of these influence our well-being is key to creating an amazing life journey.

We can help you make those positive connections at deep personal levels. Let us help you clear away the obstacles that are keeping you from reaching your full potential.