
09/25/2025
🍂 Fall is the season of change—so why not give your body a reset too?
Our newest blog breaks down Fascia Stretch Therapy (FST)—what it is, why fascia gets tight, and how this unique technique can help you move easier, recover smarter, and feel more flexible heading into fall.
Whether you’re playing soccer, hiking Denver’s trails, or just keeping up with everyday activities, FST can be the key to smoother, stronger movement.
👉 Read the full blog here: https://kinetikchaindenver.com/blog/fascia-stretch-therapy-a-fall-reset-for-flexibility-and-strength/
📍 KinetikChain Denver
👨⚕️ Dr. Jamie Bovay, DPT, MTC, CSCS
📞 (720) 651-0674