Better Buzz Yoga

01/09/2026

Join us for an intimate 2026 Mala Making & Mantra Magic Circle guided by Joy Wegs. Through hand-knotting a traditional 108-bead mala, guided intention-setting, and mantra practice, you’ll leave with a powerful tool to support clarity, compassion, and purpose in the year ahead. ✨

01/08/2026

El yoga en español es una forma de crear acceso, comunidad y bienestar. En un momento en que muchas personas enfrentan estrés, incertidumbre y retos emocionales, ofrecemos clases en español para apoyar la salud mental y emocional de una comunidad que históricamente ha sido desatendida. Este espacio es para moverte, respirar, conectar y sentirte en casa — tal como eres. 🤍

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At a time when many people are facing stress, uncertainty, and emotional challenges, we offer Spanish-language classes to help support the mental and emotional health of a community that is underserved. This space is for moving, breathing, connecting, and feeling at home — just as you are. 🤍

01/04/2026

New classes on the schedule ✨
Join us Mondays at 6am and Fridays at 5:30pm—two new chances to move, breathe, and reset.

01/04/2026

We’re excited to welcome Brittany to the BBY teaching team and to add a new Monday 6am class to the schedule—starting tomorrow! Not a morning person? Join her Tuesdays at 12pm for a grounding Vin–Yin practice.

12/31/2025

Whether you’re craving stillness or sweat, reflection or release — we’ve got you. Join us for classes on New Year’s Eve and New Year’s Day and move into the new year with intention. 🌙✨

12/29/2025

Bright and early tomorrow, Tuesday at 6am, join Katie for an energizing Power Flow that balances strength, movement, and mindful breath. A powerful way to wake up, build heat, and start your day feeling clear and grounded. 🌅✨

12/29/2025

Come meet one of our newest teachers, Dr. Anthony Carrillo, and settle into a restorative Yin practice tonight, Wednesday, at 7pm, the perfect way to unwind and set yourself up for a restful night’s sleep. 🌙

12/29/2025

Our Free Community Class is now at 6pm MT 💚 Join us!

12/29/2025

Happy First Snow, Denver! ❄️☃️

Holiday special: 20% off our 10-class pack! A little joy, a little movement, and a lot of savings. 🎁✨
Code: HOLIDAY20

Link in bio!

Which Plan is right for you? At BBY, we understand that wellness isn’t one-size-fits-all. Your practice is your own and your membership should be too. That’s why we’re thrilled to introduce three versatile membership plans + a 10 Class Pack that give you the flexibility to choose what fits you...

12/29/2025

Meet Rebekah ✨
She’s been practicing yoga and meditation since 2010 and teaching since 2016. Rooted in the wisdom of non-dual Ta**ra, Rebekah approaches yoga as both a recognition of our inherent wholeness and a practical way to navigate life’s changing seasons.

Her classes blend alignment-based movement, breathwork, and philosophy into mindful, sustainable practices that invite curiosity, steadiness, and play.

We’re so excited to welcome her to the BBY teaching team! 💛 Join her tomorrow morning!

12/29/2025

Meet Dina Paz, one of our newest teachers, leading tonight’s Free Bilingual Community Class. After more than 20 years in the fast-paced culinary industry, Dina found balance and healing through yoga, and now shares that with the Denver community through mindful Vinyasa, Yin, and Restorative classes offered in Spanish and English.

Join us to unwind, reset, and reconnect.

12/29/2025

As the temperature drops, give your body the warmth it craves. Infrared heat warms you from the inside out; soothing muscles, boosting circulation, and helping your body recover more deeply. Find your warmth on the mat with us ☀️