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Monday 6am - 8pm Tuesday 6am - 8:30pm Wednesday 6am - 8pm Thursday 6am - 8:30pm Friday 6am - 6:30pm Saturday 9am - 11:30am Sunday 9am - 6:30pm

Better Buzz Yoga

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Denver, CO
Better Buzz Yoga

BBY is a humble + mighty studio. Just trying to be better humans. Located in North Denver, CO. We can’t wait to meet on the mat 🙌🏽

BBY is a humble but mighty conscious studio located in North Denver, CO.

09/15/2025

A letter to our community from Better Buzz owners, Jaime and Brian. Stay tuned in the weeks to come for more information on Better Buzz’s next chapter. 💛

09/13/2025

One of our favorite days of the year is happening TOMORROW, and we don’t want you to miss it! ☀️

Join us tomorrow at Chaffee Park for Sunnyside Music Festival! We’ll be kicking off this amazing annual event with FREE yoga at 11AM. Start your festival experience with breath and movement in community before moving on to enjoy an incredible lineup of local music, a bountiful selection of local eats, and a wide array of local artisans and makers.

Make sure to bring your yoga mat and water, and don’t forget to register! Link in bio to save your spot for free yoga at 11AM. 🔗

Let’s celebrate all things Sunnyside together! We can’t think of a better way to spend a summer Saturday. 😎

09/05/2025

Last Chance for Free Yoga in the Park! 🍃

We have had so much fun flowin’ with you in the sunshine this summer at the Elitch Carousel Dome! We are hosting our final free class at this historic site next Wednesday, September 10, from 6 - 7PM. Class will be led by our studio founder, Jaime Sense . You won’t want to miss this one! 💛

Come move, breathe, and close out this seasonal summer series with community and flow.

Link in bio to RSVP! 🔗

09/03/2025

The first signs of fall may be in the air, but we still have plenty of opportunities to practice in the great outdoors before the seasons change! ☀️🌳

Join us THIS Saturday, September 6 at Chaffee Park for the Sunnyside Health and Wellness Festival! We are proud to be co-sponsor of this free event focused on health, wellness, movement, and exercise. We’ll be guiding a free yoga class 10:45AM and would love to see you there!

We are excited to be just one of 20 incredible local vendors featured at this community-driven event.

Let’s spend the first Saturday of September together celebrating all things movement! Don’t forget to bring your mat!

08/30/2025

The countdown is ON! ⌛️☀️🎵

Sunnyside Music Festival is two weeks from today! Join us at Chaffee Park Saturday, September 13 at 11AM to start the day with FREE yoga before enjoying a day full of local music, local food, and Sunnyside love. 🫶

We couldn’t be more proud to sponsor this this one-of-a-kind community event all about celebrating and elevating local bands, business, artisans, and youth. Sunnyside Music Festival raises money to distribute small grants to local schools, nonprofits, and arts organizations working to make music accessible and fun for all youth. So not only is this a guaranteed good time; it’s a good time that goes to a great cause. 🙌

Swipe through to see some sweet snapshots of Better Buzz Yoga at Sunnyside Music Festival through the years - we’ve always been there, rain or shine! - and tap the link in bio to RSVP! Don’t forget to forget to bring your mat, water, and sunscreen (weather depending!)

08/18/2025

Join us at Chaffee Park the first weekend of September at the Sunnyside Health and Wellness Festival! 🎉

We are proud to co-sponsor the 3rd annual Sunnyside Heath and Wellness Festival on Saturday, September 6th from 9am - 12pm.

Start your Saturday with a nourishing breakfast before immersing yourself in wellness demos and interactive sessions. We’ll be guiding a free class and would love to see you there!

This community event will have a ‘lil something for everyone, including a Kids’ Corner complete with a climbing wall, face painting, and caricature artists. Pedal into community spirit at the Bike Rodeo, explore booths from local vendors, and soak in the vibrant Sunnyside energy ☀️.

We’re all about that Sunnyside community love. Come celebrate our sweet neighborhood at this great event! We can’t wait to see you there. 😎

08/13/2025

Yoga on the Rocks season may be officially over, but it’s not too late to catch a little piece of the magic. ✨

You can still grab your limited edition Better Buzz at Yoga on the Rocks merch! We will have tanks and tees available for purchase in the studio for a short time. Don’t miss out and grab yours while they last!

08/09/2025

We’re baaaaaack! ☀️

We are thrilled to sponsor the Sunnyside Music Festival again this year! Join us at Chaffee Park on Saturday, September 13th for this amazing, inclusive, free annual event celebrating local bands, businesses, artisans, and youth.

Kick off the day with FREE yoga at 11am and get ready to flow into a jam-packed day of Sunnyside community vibes. After yoga, dive into an epic lineup of local music, food, and vendors. Plus, a beer garden, kids’ area, and so much more.

And the best part? Sunnyside Music Fest raises money through the festival to distribute small grants to local schools, nonprofits, and arts organizations working to make music accessible and fun for all youth.

Come for the yoga, stay for the community - this event gives back, spreads unity through music, and is ALWAYS a damn good time. 🫶🎵💛

Bring your mat, water, and sunscreen, and start the weekend flowing with us and our incredible community! Link in bio to RSVP! 🔗

07/31/2025

Our Yoga on the Rocks season may have come to a close, but we still have several summer outdoor offerings for you, including FREE yoga in the park!

Join Sonja Roth on Wednesday, August 13 from 6-7PM for a free class at the historic Elitch Carousel Dome located at 3775 Tennyson Street.

Nothing says summertime like flowin’ together in the fresh air and sunshine. Join us! Link in bio to save your spot. ☀️

07/25/2025

Our Yoga on the Rocks 2025 seasonal finale is tomorrow! Don’t miss our third and final early-morning flow at Red Rocks, guided by the amazing Beth Sanchez. 🌟

Beth is wealth of knowledge and wisdom both on and off the mat. Her offerings will leave you feeling grounded, connected, and lovingly reminded of the deep magic, possibility, and potential that live within you. Tomorrow’s bilingual class will foster a sense of community and interconnectedness with your fellow yogis and the beautiful natural setting that will be surrounding you, and holding you. Get ready for a soulful and heart-centered class, Red Rocks! 🌞

We love you, Beth! And we can’t wait to see you bring your magic to Red Rocks.

See you at dawn!

•

¡Mañana es el final de nuestra temporada de Yoga On The Rocks 2025! No te pierdas nuestra tercera y última sesión matutina en Red Rocks, guiada por la increíble Beth Sanchez.

Beth es una fuente de conocimiento y sabiduría, tanto en el tapete de yoga como afuera. Sus clases te harán sentir enraizadx, conectadx, y te recordarán con cariño de la magia profunda, las posibilidades y el potencial que residen en tu interior. La clase bilingüe de mañana fomentará un sentido de comunidad e interconexión con otros participantes y con el hermoso entorno natural que te rodeará y sostendrá. ¡Prepárate para una clase centrada en el corazón, Red Rocks!

¡Te queremos, Beth! Y estamos emocionados de verte traer tu magia a Red Rocks.

¡Nos vemos tempranito!

07/18/2025

Yoga on the Rocks weekend two, we are ready for YOU! We couldn’t be more thrilled to introduce you to your teacher for tomorrow, the grounded, genuine, and always-good-vibin’, Sonja Roth. ✨

Sonja has an uncanny and masterful way of guiding flows that leave you feeling grounded, invigorated, and smiling the whole time. Arrive ready to move, breathe, and to have a damn good time while doing it. We know you are going to love this radiant human as much as we do (and it’s a lot!) 💛

We love you so much, Sonja, and can’t wait to watch you do your thing tomorrow!

If you are joining us on the Rocks for the first time, make sure you check out our pinned Know Before You Go post for home helpful tips and tricks to make for a smooth Saturday morning. 📌

We’ll see you bright and early tomorrow! ☀️ Join us in showing Sonja some love on the eve of her Red Rocks debut! 🫶

07/15/2025

📣 Important Studio Update! 📣

Hey, BBY fam! We have an important heads-up for your upcoming classes. The city is currently replacing water lines outside our studio, which means our water supply is temporarily shut off. All classes are currently on as scheduled, but please be aware that we won’t be able to provide access to bathrooms or our water fill station during regularly scheduled classes until the water is back on. So, arrive hydrated and plan accordingly!

This maintenance is also impacting parking: no parking is currently permitted on 44th Street. Please allow a little extra time to find alternative parking nearby on Decauter St., Clay St., or W. 43rd Ave.

Thank you in advance for your understanding and flexibility as the city works to improve our neighborhood. We’ll keep you posted as soon as the water is restored and parking returns to normal.

See you on the mat! 👋

Address

2714 W. 44th Avenue
Denver, CO
80211

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8:30pm
Wednesday	6am - 8pm
Thursday	6am - 8:30pm
Friday	6am - 6:30pm
Saturday	9am - 11:30am
Sunday	9am - 6:30pm

Telephone

+13034956996

Website

http://betterbuzzyoga.com/

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