LifeTending.net - Health and Wellness with Sean McNamara

04/26/2026

I created a new channel for my meditation group, right now it has just one video, my intro talk from the most recent gathering. I'm sharing it here in case you're interested in meditation. My meditation group's site is https://www.WisdomWithin.space Here's the video: https://youtu.be/qES4qLsUbRw?si=iEHwaTY1JLKZGMAV

Talk "Letting go of all expectations in meditation" by Sean McNamara in Denver Colorado

12/17/2024

Find the online course, now FREE (no strings attached) for a limited time, at https://www.pathofthegoldenteacher.com . This is my most comprehensive and profound teaching on meditation.

11/03/2024

I had the pleasure of recently being interviewed by Daoist Master San Qin about the spiritual potential of combining meditation with psilocybin and other psychedelics like L*D. Find the interview here: https://www.mindpossible.com/media.html

09/26/2024

I had a great time being interviewed by Eddie LeShure of A Mindful Emergence. We discussed meditation, psychedelics, and my latest book "Path of the Golden Teacher."

If you are wondering how psychedelics impact meditation, this video is for you. Research into the brain states of both experienced meditators and those in a ...

08/01/2024

Loved waking up to see this today! Learn more about my latest book at https://www.pathofthegoldenteacher.com

07/26/2024

Celebrating the release of my 8th book! When I finished my first book years ago, I never could've imagined I'd keep on going. The book and it's accompanying online meditation program will probably be the most transformative (and provocative) work I'll ever produce as a meditation and consciousness teacher. Here's the site to learn more about it: https://www.pathofthegoldenteacher.com

03/08/2024

The second edition of Blue Thumb is now available. I've added a new section, Part Ten: How to Make Grow Bags (for easy psilocybin cultivation), with just as many step-by-step photographs as the rest of the book is famous for. Making your own grow bag is more economical than buying pre-made bags online. Plus, you can start your own business selling them after you learn how to make them yourself. Here's the link on the U.S. Amazon site: https://www.amazon.com/dp/B0CXJJXWG4/ref=monarch_sidesheet

02/27/2024

This is my upcoming book. It's a companion to my online guided meditation program by the same name, with nearly fifty guided practices. It's non-religious. They'll be released later this year. For details and to be notified of their release, please visit https://www.pathofthegoldenteacher.com . I just couldn't keep it to myself any longer. The "Golden Teacher" isn't a person, it's a popular strain of Psilocybe cubensis, which inspired me to create this program during several journeys.

02/17/2024

I'm very excited, my therapy practice website has received a major facelift and it's wonderful! If you have a friend in Colorado who needs help, who's going through a tough time, please feel free to send this to them.

Sean McNamara, MA, LPCC offers individual therapy for adults seeking relief, healing, and change. Available in-person in Golden and online across Colorado.

01/21/2024

Here's one my of guided meditation courses on YouTube for my therapy clients as well as the general public: https://www.youtube.com/playlist?list=PL2JL98aPXgR9cnGXztOkRNtuLrO67IGm7