Denver, Colorado. Massage Therapy. Herbal Medicine. Yoga. Embodied Movement Education.
Specializing in Thai massage, herbal medicine, and movement therapy, founder Maylani offers Thai bodywork, abdominal massage, yoga, and herbal remedies to help individuals reconnect and restore balance in their bodies and daily lives. Infused with the application of medicinal herbs, oils, and hand-crafted compresses, our restorative wellness services are designed to meet your body's specific needs.
11/16/2025
Give yourself the gift of ease this season.
I’m so excited to introduce the Beija Flor Monthly Massage Membership — a simple way to receive consistent, nourishing care at a preferred rate.
And to celebrate the launch…
Join by December 1st and receive a FREE 60-minute Thai Massage gift certificate.
A beautiful holiday gift for someone you love (or a deserving moment of peace for yourself).
✨ 60 min — 10% off
✨ 90 min — 15% off
✨ 2 hours — 20% off
‼️New massage membership alert ‼️Bonus complimentary 1 hour Thai massage gift certificate when you join before December 1st!
As we move into the holiday season—a time that can be both beautiful and busy—I created something special to help you stay grounded, nourished, and deeply supported.
I’m so excited to introduce the new Beija Flor Monthly Massage Membership!
And if you join by December 1st, you’ll also receive a FREE 1-hour Thai Massage gift certificate.
Each tier includes:
🫶 one massage per month
🫶 discounted rates on massage
🫶 holiday gift certificate specials
🫶 $5 off sauna sessions sessions
It’s my holiday gift to you—and the perfect present for someone you love (or a bonus moment of care for yourself).
DM me or check out my website for all the details!
10/05/2025
May you transition ease-fully into the slower season. Follow the rhythm into softer and quieter spaces.
Rest in glow of candle light.
Allow your body to be held by the earth.
Sinking deeply, like leaves settling down to the bottom of a winter pond.
09/30/2025
Thai Massage works deeply between the layers of muscle and fascia to provide long lasting relief. It’s a meditative experience that calms the nervous system and rewires holding patterns of tension and pain.
Experience a unique and powerful approach to bodywork that brings you back into your own body.
New membership program launches tomorrow! Make wellness a part of your regular routine at Beija Flor Bodywork & Botanicals.
09/29/2025
Oxbow Bend. Grand Teton National Park
09/28/2025
Back in the studio this week! Wrapping up end of summer travels. I have a couple openings this week for bodywork!
Thai bodywork is a grounding and nourishing experience that will:
- soothe frazzled nervous systems
- ease tension
- improve pain free movement
- help your entire body recover and restore itself
Pair your massage with a sauna and enjoy a restorive yoga class .
Settle into your body and welcome the fall season from a place of calm and stability.
08/12/2025
$99 for 90 minutes of Thai bodywork in Cap Hill! Treat yourself to a luxurious self care day on the Rooted Heart Wellness block.
✨Enjoy sauna & cold plunge at 🌿Take home hand blended tea from
🌙 Immerse yourself in a supportive yoga community at
🫶 Schedule a healing reiki session with
Grab a healthy vegetarian lunch at all on the same block!
About me:
With 15 years of experience in the healing arts, Maylani brings a unique blend of expertise as a trained herbalist, bodywork teacher, and student of traditional medicine. Her practice is built on the art of listening—tuning in deeply to your body’s signals and responding with slow, deliberate movements that restore balance.
Every session is an exploration of your body’s needs, guided by Maylani’s intuitive touch and her meticulous attention to detail. Whether you’re seeking relief from chronic discomfort, emotional stress, or simply a moment of tranquility, Maylani’s healing approach ensures that each treatment is tailored specifically to you, leaving you feeling grounded, renewed, and in harmony with yourself.
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06/11/2025
Thai massage = better health = more summer fun. ☀️
Inside Rooted Heart Wellness Collective in Cap Hill, Denver
06/02/2025
“The best kept secret… what a powerful healing experience that is far beyond any other massage manipulation. Wonderfully powerful energy that’s very healing and spiritual.” - Beija Flor Client
Thai bodywork offers so much more than relaxation and stretching. It’s an experience unlike any other.
It’s a moving meditation. An experience that taps deep into your body’s own ability to change, heal and realign.
Come experience it yourself this month at my new space in Capitol Hill!
✨ Pair it with a sauna at
🧘♀️ Take a yoga class at upstairs.
🌿 Have a supportive herbal tea or tincture hand blended for you next door at
✨ Enjoy a full day of selfcare on the Rooted Heart Collective wellness block! 14th & Ogden st. ✨
05/13/2025
Our new little rescue cutie! 🥰
05/05/2025
MOVING INTO collective in Capitol Hill TOMORROW! Use the code NEWSTUDIO for 50% off your first session in my new space!!
We just wrapped up a beautiful double birthday week in Oregon and I’m feeling so excited and inspired for this start of this new chapter!!!
I’ll be sharing space with a ton of lovely wellness businesses and practitioners at Rooted Heart. You can come in for bodywork AND:
✨enjoy a wood fired sauna at
✨take a yoga class at
✨get herbal support from
✨enjoy a healthy lunch at the cutest little vegetarian cafe .
If you still haven’t tried Thai Massage you can come in for a free 45-min intro session this month!!
Can’t wait to see y’all and help you feel your best for the summer season in Denver!
04/02/2025
Beija Flor is Moving to Capitol Hill! - https://mailchi.mp/bb437dea1a68/beija-flor-is-moving-to-capitol-hill
50% off first session in the new studio in May! Beija Flor will be located inside the Rooted Heart Wellness Collective on 14th & Ogden along with Garden Sauna Denver, Balanced Root Apothecary & The Corner Beet.
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Contact The Practice
Send a message to Beija Flor Bodywork & Botanicals:
Maylani specializes in Thai Massage, Herbal Medicine & Movement Therapy. Beija Flor’s mission is to provide excellent wellness services & education in Thai Bodywork, Abdominal Massage, Yoga, & Herbal Medicine to help individuals reconnect and restore balance in their body and daily lives.
Maylani has been studying bodywork and traditional medicine systems since 2010. Since completion of a 2-year Massage Therapy Program here in Oregon, she has been traveling to Thailand regularly to study under Traditional Medicine Doctor & Herbal Pharmacologist, Homprang Chaleekanha M.S.. In 2015 she completed an apprenticeship with Homprang and had the honor of assisting teaching Thai Bodywork at her school, Baan Hom Samunphrai, in Northern Thailand.
After running her own business in Oakland, CA, Maylani moved back Oregon and began her studies of Thai Medical Theory at the Naga Center in Portland, OR. She completed the Foundations Program of Clinical Herbalism and Ayurveda at The Hawthorn Institute in Williams, OR as well as the 200-hour Yoga Teacher Training in 2016. She is currently enrolled in an advanced Thai Specialist Program at the Naga Center, where she continues to deepen her understanding of Traditional Thai Medicine.
Maylani offers bodywork, private yoga & teaches workshops in Grants Pass & Portland Oregon. She considers the health of our community and environment to be inseparable from personal health. She believes that access to self-care and wellness practices should be available to all people and works to break down any barriers that stand between. She offers self-care classes and sliding scale bodywork to those in need.
