Satya Yoga Cooperative

Satya Yoga Cooperative Colorado's first 200 hour Yoga training program for People of Color. Satya Yoga Immersion and YTT aims to address this imbalance. Yoga is for all. Yoga unites.

Though the roots of yoga are in India (and there is significant evidence of yogic practice in Ancient Egypt and Eastern Africa as well, suggesting an ancient common root), yoga in the West still does not reflect yoga's origins, nor the diversity of the general population. I believe that by training more people of color as yoga teachers, the empowering, healing practices of yoga will spread farther

, wider, and more evenly, as it was meant to. In addition, this program will be one of the first of its kind to specifically address the negative effects of racism and oppression on the physical, mental, and spiritual well-being of communities of color through the wisdom of yoga. I know from my own personal healing journey that yoga provides invaluable knowledge, understanding, and tools for self integration and healing from the psychic/spiritual wounds caused by racism. It is well documented that people of color live with far greater levels of chronic stress that have direct consequences on physical and mental health of individuals and communities. On a very basic level, yoga is one of the greatest stress management tools around. The benefit of yoga to individuals and communities that bear the chronic stress of oppression will be significant. Satya Yoga Immersion and YTT will offer.a safe space for people to begin to address and heal their own personal wounds caused by the oppression of racism, and to empower themselves to become spiritual warriors and co-creators of a healed and whole Earth Mother. In addition to honoring Yoga's traditional Indian roots, I will also offer a unique exploration of multicultural healing and wisdom traditions, weaving together knowledge from all corners of Mother Earth. We will draw inspiration from the works of powerful activists and teachers of color. I believe in the transformative power of yoga to cure our world from the disease of racism. Yoga heals. The objective of Satya Yoga Immersion for People of Color is to provide an educational and empowering experience that brings students of color to a deeper understanding of yoga and of themselves in a nurturing, joyful, and safe environment. Yoga is a lifelong journey of self study and self improvement. Side effects include stress reduction, improved health, and inner peace. Are you ready to begin your journey?

Check out the line up for our community classes in June! Join us, move energy through your being, connect to your essenc...
05/31/2025

Check out the line up for our community classes in June! Join us, move energy through your being, connect to your essence and remember your selves. 💜

Join us this Sunday for a community class led by Ty Crawford. Ty’s class, dubbed “Flow in the Moment” is a Yoga class de...
05/30/2025

Join us this Sunday for a community class led by Ty Crawford. Ty’s class, dubbed “Flow in the Moment” is a Yoga class designed to gently move and release energy that may have become stuck in the body due to trauma, loss, mental health challenges, or a lack of clarity about one’s identity. Open to all age groups, this class invites participants to become fully present in both body and mind. Through intentional movement and mindfulness, Flow in the Moment supports individuals in reconnecting with their inner self, empowering them to walk with purpose, lead with confidence, and embrace who they are—and who they are becoming.

This is a virtual space for BIPOC men to find ease and rest in their bodies through yoga, breath work and community refl...
05/23/2025

This is a virtual space for BIPOC men to find ease and rest in their bodies through yoga, breath work and community reflection. Regardless of experience levels, men can access tools to deepen their connection to self and their community through movement and breath.

Check out our May class lineup! We are excited to have new teachers and some returning teachers back in the rotation! Co...
05/01/2025

Check out our May class lineup! We are excited to have new teachers and some returning teachers back in the rotation! Community classes are about to be on and cracking this month! Starting with a heating practice that’s sure to make to sweat and help you clear your mind, led by one of our OG teachers 💪🏽💪🏽💪🏽

Join us this Sunday! Register in advance on our website at satyayogacooperative.com

Join us for community class led by .marie 4.27 💖💖
04/27/2025

Join us for community class led by .marie 4.27 💖💖

Join us for a community class Sunday morning 10 am - 11:30 am at .ritual.goods. Led by Satya alum , expect a challenging...
03/29/2025

Join us for a community class Sunday morning 10 am - 11:30 am at .ritual.goods. Led by Satya alum , expect a challenging flow that balances effort and rest, time to check in and time to integrate. Register in advance at satyayogacooperative.com. We’ll see you there!

10/01/2022
09/30/2022

BIPOC Men's Affinity Yoga (Hybrid Class)

Join SYC instructor David Hallman for a six week introduction to yoga for BIPOC men. Classes will focus on building self awareness, flexibility, and strength. This series will promote Whole being healing through Yoga Asana (postures) Pranayama (breath) Meditation (clarity) please join us on the journey to self discovery! All levels are welcome.

Attend In-Person or Online! $40 for Denver residents, $50-$150 for non-residents. PayPal.me/SatyaYogaCoop

Zoom ID: 920 6511 5719

https://satyayogacooperative.com

In this 4 week series for BIPOC, there is the invitation to arrive as you are. As we gather, we will co-create space for...
09/27/2022

In this 4 week series for BIPOC, there is the invitation to arrive as you are. As we gather, we will co-create space for tapping into our own unique emotional, spiritual, and body wisdom. During this slow and gentle practice, Juhee will guide participants through mindful movement and breathing practices. Juhee provides options for choice, and there is space to play or explore these practices in a way that makes most sense to your body and needs. This class is open to all ages. Arrive with any items that support you such as a stone, yoga props, or your favorite writing utensil & journal. Please reach out to Juhee for any accessibility needs.

How to Register: email info@satyayogacooperative.com for the zoom link. The financial exchange for this series is $30 for Denver residents and $40-$150 sliding scale for Non-Denver residents. Payments can be sent to PayPal.me/SatyaYogaCoop

TUESDAYS!!!Join SYC instructor Beverly Grant, MoBetta Green and Spirit of the Sun Tuesday evenings for Restorative Commu...
09/27/2022

TUESDAYS!!!

Join SYC instructor Beverly Grant, MoBetta Green and Spirit of the Sun Tuesday evenings for Restorative Community Yoga via ZOOM.

Restorative Yoga is a gentle practice supported by blankets, blocks, or other props held for several minutes at a time. Restorative Yoga builds flexibility, deeply relaxes the body while stilling the mind, balancing the nervous system and so much more.

As this is a home practice, please have a couple of pillows and 1-2 blankets with you in your practice space.

Red Earth Elders Yoga
Tuesdays - Zoom
4-5:30pm PT | 5-6:30pm MT
6-7:30pm CT | 7-8:30pm ET

Register Today:
https://m.signupgenius.com/ #!/showSignUp/10c0d48aaac2ba1fec52-redearth4

Community Yoga is Yoga for Every-BodyGreetings beautiful people🌷💜☀️🙏🏽Red Shield Community Center2915 N High street Denve...
09/20/2022

Community Yoga is Yoga for Every-Body
Greetings beautiful people🌷💜☀️🙏🏽

Red Shield Community Center
2915 N High street
Denver, Co 80205
Saturday September 24, 2022 10:00am-11:00am

Let's Stretch & Heal together🌹🌻
All are welcome.
See you Saturday!!







Address

Denver, CO

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