For The Love Of Self- Holistic Health Coaching

11/30/2021

https://geti.in/2ZCfmna
Committing to IIN for the last year was the most gratifying experience I've had in a long time. Literally every time new content was available, it was exactly when I needed it and what I was craving for that week. If you are thinking about a career in Health Coaching or you are ready to learn how to create healthy habits for yourself and your family that will last a lifetime, consider IIN. You can take it at your own pace, either 6 months or 1 year and a wealth of knowledge. Let me know if you have any questions!

As the world’s largest nutrition school, IIN empowers people to transform the world with healthy lifestyle education. Learn more and take a free class today.

11/17/2021

For The Love Of Self is officially open for clients. Check out my schedule for a FREE CONSULTATION. Options for virtual or in person sessions. We set the goals together, you make the changes, I hold you accountable.
Are you still waiting for instant gratification from your "healthy" eating and workouts? Is that working for you? The only way to change your body is to change your mindset about dieting.

You: Why do I need a Health Coach?
Me: Have you experienced any changes in your body and energy levels in the last year or two?

You: Yes, I feel terrible when I...., I also cannot motivate to workout,..and I think my hormones might be out of whack, I used to be able to lose weight quickly but, now the scale is going in the opposite direction.. and also, I have been drinking a lot of wine and have anxiety.
Me: I can relate. How does that make you feel?

No matter the answer, the end result is to feel better in your skin at the end of our sessions with personalized plans.

As you can imagine, it takes a lot of work to get back to a place where you felt good. My job is to help you get there. And the difference between me and a program that makes promises to lose X amount of weight in 10 days (scam), is that I will guide you in the right direction for YOU. I will not just assume, I will take into account the things you have tried before that have worked and have not and you will feel good.

Don't have the time? We can find it
Don't have the energy? We can get it back
Can't make the commitment? Well, Would you rather move backwards? OR ARE YOU READY TO MOVE FORWARD?
I have a plan that can work for you
www.fortheloveofself.net

11/11/2021

https://shoutout.wix.com/so/56Nq6iLcm?languageTag=en&fbclid=IwAR2_Tw4qxKg_dCoODqloSJOJZVW2xz6L6cq7ET7MJzZLXrOSUSrBdMEYHxc #/main

Health Coach seems to be a new buzzword these days but, why do you need one? Read on to find out the top 5 reasons you may want to invest in your health Illness is far more expensive than wellness. In other words, I can help you prevent future issues with your health by training you what to eat for....

11/04/2021

06/09/2014

First community class was a success thanks to all my friends and neighbors who joined me. I will schedule another class in the next couple of weeks! Namaste

05/23/2014

05/22/2014

http://www.fitnessmagazine.com/workout/yoga/poses/beginner-yoga-poses/ =2

New to yoga? Try these basic yoga poses to get stronger and more flexible.

05/22/2014

I'm aiming to do my first class on June 7th, 10am. My yard, my music, my friends. Please join me!

05/22/2014

Namaste
Na Miss Day