
Urban Survival Fitness & Wellness
- Home
- United States
- Denver, CO
- Urban Survival Fitness & Wellness
Summer Bodies are being made NOW! Easy Access and Ample Parking.
Address
4025 Steele Street
Denver, CO
80216
Telephone
Website
Alerts
Be the first to know and let us send you an email when Urban Survival Fitness & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Practice
Send a message to Urban Survival Fitness & Wellness:
Our Story
Urban Survival Fitness Small Group Workout is a program specifically designed to integrate various forms of fitness; including sports specific, martial arts and dance techniques. Add in body weight, cardio and flexibility training and we have created and Urban Survival Fitness Class which guarantees results geared toward being “The Best Me I Can Be”. Urban Survival Fitness Founder, Jeffrey McMillan, and Wellness Coach Terri Carrigan, along with their staff, have created individual and team work-outs designed to push everyone, at ANY fitness level, to accomplish their own individual goals while encouraging friendly competition, camaraderie, and self-discipline. Classes are UNIQUE, HIGH ENERGY, INTENSE AND FUN!
Current classes include: group workouts, Salsa, Bachata, Kangoo Jumps, and Personal Training. Classes are added regularly based on demand.
Also offered through Urban Survival Fitness intermittently throughout the year is Urban Self Defense, a 5 hour intense, powerful, hands on Self Defense program for women.