06/01/2026
You swore you’d do it differently.
And yet, in certain moments with your teen, you hear your parents’ voice come out of your mouth… or feel yourself reacting in ways you never wanted to repeat.
This isn’t because you’re failing. It’s because the patterns you grew up with don’t just live in your thoughts—they live in your nervous system.
Under stress, those patterns can take over before you even realize what’s happening.
In this video, I’ll show you why this happens—and how to start interrupting those patterns so you can parent the way you actually intend to.