Kagan Counseling, LLC

10/14/2023

The world is on fire.
I just wanted to put this here.

09/26/2023

Good morning! I currently have a few openings on my caseload for new clients in Colorado. I offer walk & talk therapy in Denver’s parks, office, and telehealrh options.

Let’s hop in a 30 minute free consultation to see if we might be a good fit in working together!

Bex Kagan, Licensed Professional Counselor, Denver, CO, 80210, (720) 744-3576, Feeling stuck and unlike yourself? My work with clients is through compassion, appropriate humor, gentle confrontation, and unconditional positive regard. Together, we will create a more positive internal dialogue for you...

09/20/2023

🫶🏼

09/19/2023

Glimmers give us hope.. they are often simple, small acts of gratitude. What are you grateful for today?

09/15/2023

There are many reasons working with a licensed mental health professional can change your life.. here’s one ♥️✊🏼

09/13/2023

Walk & Talk therapy season is among us!!
Join me 🍂🍁🍃 as we move our bodies and process real life ish!

09/10/2023

This 🫶🏼

08/18/2023

I said what I said. ✌🏼

07/28/2023

Heyoo.. 2023 got me at self acceptance.



Thank you for this meme

07/28/2023

Be gentle…

07/18/2023

Current mood!

Reciprocal relationships, energy, and love.. are everything. Let us not settle for less ever again, in any capacity.

Love yourself first.



Meme:

07/17/2023

Feeling angry when we do is healthy!!!

As my therapist often says, “there is energy and movement in anger that we can’t tap into when we feel depressed.”

May your anger be used healthily & productively, if you act it out…

May you scream into a pillow or take a plastic bat to your bed..not hurting yourself or others with it.

I don’t agree with professionals who believe the somatic expression of anger isn’t healthy. They are repressed and projecting that repression onto others.. which isn’t in honor of healing.

We’ve got to feel it.. to heal it. I’m totally solid telling you cliches when they are helpful 😂☺️🫶🏼♥️🫀✊🏼

Thank you for this meme.

07/16/2023

Yes indeed. Empower others instead of rescuing… and love is all the little things, truly. That’s real love.

07/13/2023

Character, morals, and ultimately integrity are so important within ourselves and the ways we show up in relationship.

What if you could have character *and chemistry ? I believe ✊🏼

07/12/2023

Oh goodness, yes. It is about time we started telling the truth.

07/10/2023

“All of you is welcome here.”

07/07/2023

Flowers in Full Bloom all over Denver. It’s easy to get caught up in the hustle & bustle of work, family, etc

As human beings we need to move our bodies (even stretching) and get outside.

Just today I’ve seen: new birds I’ve never seen before, thousands of flowers in full bloom, dragonflies, lady bugs, squirrels… I could keep going.

When we look, sometimes we see what we needed to see to make it through. That is the art, beauty, and healing properties of mindfulness.

Is to exist right here, right now.

07/07/2023

I have empathy for human beings and the desire to analyze a situation, to know “why”…
And the truth is we don’t always need to know why.

“Listen to your body (nervous system) when it whispers, so it doesn’t have to scream.”