Colorado Center for Couples and Families

01/06/2026

Disconnection in relationships can feel like an endless loop of arguments and hurt feelings. Emotionally focused therapy offers a safe space to understand each other’s needs and rebuild trust and intimacy. Take the first step toward reconnecting with your partner.

https://www.coloradocouples.com/

12/29/2025

Choosing to seek support is a brave and loving act. As a new year approaches, imagine what’s possible when you and your partner feel heard, understood and connected. Let’s work together to heal old wounds and grow into the relationship you both deserve.

https://www.coloradocouples.com

12/23/2025

Happy Holidays from the Colorado Centre for Couples and Families!

The holiday season can bring joy and connection, but it can also highlight the complexities of relationships—old patterns resurfacing, communication feeling strained, or the pressure to hold everything together. This time of year often asks couples and families to navigate both celebration and vulnerability at the same time.

As the year comes to a close, it can be meaningful to pause and recognize the resilience within your relationships: the moments you tried again, listened more deeply, asked for what you needed, or offered compassion when it felt difficult. These small shifts are often the foundation of lasting change.

Wishing you a holiday season filled with gentleness, understanding, and opportunities to reconnect with yourself and those you love.

https://ColoradoCouples.com

12/21/2025

Our relationships shape not only us, but the children and families who look up to us. Learning healthy patterns and emotional attunement gives the next generation a strong foundation. We’re here to support couples and families in building secure, loving homes.

https://www.coloradocouples.com

12/18/2025

This episode of Conversations with Therapists features Colorado couples therapist Jonathan Zalesne, who made a bold shift into couples therapy after 25 years in executive leadership—and it transformed how he helps partners heal and reconnect.
We dive into Emotionally Focused Therapy (EFT), why treating the relationship matters, and what creates real, lasting change beyond communication skills.

👉 Click this link to watch the full episode:

After 25 years in executive leadership and consulting, today’s guest shares why he made a major career shift into couples therapy, and how that transition no...

12/16/2025

Emotional intimacy grows when we make time for each other and communicate with kindness. Small gestures, honest conversations and shared experiences weave a deeper bond. If you’re craving more closeness, our therapists can guide you in building the skills that keep love alive.

https://www.coloradocouples.com/the-key-to-lasting-connection-in-couples/

12/10/2025

Therapy doesn’t have to be cold or clinical. Our warm, down-to-earth therapists use authenticity, creativity and even a little humor to help you and your partner explore your story and rediscover each other. You deserve to feel seen and to laugh again along the way.

https://www.coloradocouples.com

12/02/2025

Understanding your attachment style can transform the way you relate to your partner. Whether you lean anxious, avoidant or secure, recognizing these patterns opens the door to empathy and growth. Explore how these styles shape your connection and learn new ways to nurture security together.

https://www.coloradocouples.com/attachment-styles/

11/26/2025

This Thanksgiving, we’re grateful for the couples who bravely face anger, hurt and loneliness to rebuild their bonds. At the Colorado Center for Couples and Families, we know life’s twists—new babies, moves or career shifts—can create painful patterns, but with Emotionally Focused Therapy we help you slow down, see what’s underneath the conflict and change the cycle. We treat your relationship—not either partner—as the client and guide you gently from de‑escalation back to closeness. Whether you’re healing from disconnection, infidelity or addiction, we offer in‑person and online sessions across Colorado. Reach out if you’re ready to rediscover the strength of your bond.

https://www.coloradocouples.com

11/24/2025

Infidelity can feel like it has shattered the very foundation of your relationship. Yet many couples discover that with guidance they can rebuild trust, heal, and become even stronger. Emotionally Focused Therapy offers a path forward after an affair so you can make sense of the hurt and move toward a more honest, connected future.

https://www.coloradocouples.com/infidelity-therapy/

11/19/2025

Every relationship has ups and downs, and conflict often stems from unmet needs rather than bad intentions. Couples therapy helps partners slow down and tune into the feelings beneath the frustration, creating a safe space to feel seen and supported. Take the first step toward a more connected partnership today.

https://www.coloradocouples.com/couples-therapy-nurturing-relationships-for-a-lifetime/

11/11/2025

At the Colorado Center for Couples and Families, your relationship is the client. Our therapists believe healing happens through safe, nurturing connections. Whether disconnection, infidelity or addiction has impacted your bond, there is hope and you deserve support.

https://www.coloradocouples.com