Invincible

We activate self healing for our health-seeking patients, by taking people on a movement journey. Every athlete wants to feel INVINCIBLE.

We provide their ENTIRE body with improved movement through manual therapy & the tools they need to continue optimal movement outside of our clinic. To feel like they can accomplish whatever they want. To become invincible, every athlete must know how to prepare their body in a way that allows them to move properly. They must use this movement to help them perform to their best ability, in whatever fitness/sport they choose. They also must be able to give their body TLC in order to recover properly, either from their athletic task or if an injury comes up. This is where I (Dr. Missy Albrecht) can help....

I received my Doctorate in Physical Therapy in 2011 from Mount St. Mary's College and was certified through the NSCA in 2008 as a Strength and Conditioning Coach. With a background in coaching soccer and doing personal training at all levels, she received her CrossFit Level 1 and Mobility certification, and began to coach CrossFit in 2010. I have experience working in various outpatient orthopedic clinics, as well as working with athletes on-site at CrossFit Southbay and currently at CrossFit Colfax. Additional areas of study:

- Instrument Assisted Soft Tissue Mobilization (trained through Graston)

- Visceral Functional Mobilization

- Rock Doc - FMT 1 & 2 2013

- Functional Movement Screen - Level 1 certified 2010

- Yoga Tune Up

- Mobility WOD - mobility certified 2010

My goal is to empower athletes with the knowledge they need to become their version of invincible, allowing them to accomplish any goals they set their minds to.

11/20/2025

Have you been trying all the vagus nerve exercises and still not seeing the progress you’d like? 😣

There are so many powerful tools to support the nervous system— but if your vagus nerve is compressed, your body may not physically be able to regulate itself.

The vagus nerve runs from your brain (through the jugular foramen) down to your gut, helping your body move from stress to calm. When it’s compressed (often in the skull from old head trauma or even in-utero positioning) blood flow and nerve signaling are disrupted, keeping you stuck in dis-regulation.

In this video, one of our physical therapists demonstrates gentle manual therapy techniques to help decompress pressure on the vagus nerve and restore healthy brain-body communication.

If you’re in Lakewood, CO, come see us at Invincible—we’d love to help your body find balance again.
Not local? Reach out! We also offer amazing online resources to help you heal from anywhere.

11/18/2025

The holidays don’t have to drain you.

🌟Our Healthy Holidays eBook is filled with simple tools to support digestion, stress, and immunity — so you can feel grounded, energized, and well all season long.

🎁 FREE download through the end of the year! Link in bio.

11/13/2025

Are your kids spending enough time outdoors? 🌿

Waiting room book highlight: Grow Wild – The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More. This books addresses the growing issue of nearsightedness (myopia) in children, which can lead to further health problems throughout their lives.

The solution? Encouraging kids to explore "nature’s eye playground”– longer distances that help support healthy vision development and beyond!

At Invincible Physical Therapy in Lakewood, CO, we’re passionate about supporting children’s wellness from an early age to promote preventative health and lifelong healthy habits.

11/11/2025

In case you needed some motivation to get on the floor more 😊

11/08/2025

Can you relate? Or maybe someone you know?
💫Next Saturday November 15th 10am, we will be teaching our Healing Painful S*x workshop in our office in Lakewood Colorado. Come with your questions, whatever gender…..or just come to listen. We are ready to hold space for you wherever you’re at and hope to provide you with some HOPE 💫 link in profile, all ticket sales going to
• what defines pain with s*x?
• how is your pelvic floor involved?
• how are your organs, nerves & blood vessels contributing?
• how are your brain and past traumas part of this type of pain?
• [enter your question here] we’re gonna discuss your questions too!

11/06/2025

Struggling with nagging hamstring pain?

Here’s our step-by-step treatment flow to address the root cause and support your body holistically:
1. Movement testing – to identify the root cause of your hamstring pain.
2. Hands-on assessment – listening to the body to pinpoint tension and restrictions.
3. Treatment – using gentle manual therapy techniques tailored to your needs.
4. Homework – targeted exercises to support recovery and prevent re-injury.
5. Retest – to see if we’ve made measurable improvements and adjust as needed.

At Invincible Physical Therapy in Lakewood, CO, we create a personalized treatment plan to address your body’s specific needs and help you get back to the life and activities you love.

11/04/2025

Do you struggle with jaw pain, sinus pressure, or tension headaches?

Certain areas of the body, like the maxilla (upper jaw bone), can be gently worked on to improve bone elasticity – reducing jaw and tooth pain, relieving sinus pressure, easing nerve tension, and even supporting better airway function.

At Invincible Physical Therapy in Lakewood, Colorado, our therapists specialize in gentle manual therapy designed to promote whole-body wellness, improve mobility, and support long-term pain relief.

10/30/2025

It all started with her own healing journey…

Dr. Beth Anne shares why the kidneys are her favorite organ to work with — and how her personal story inspired her to specialize in visceral manual therapy.

If you’re in Lakewood, CO and struggling with chronic pain or tension, this gentle hands-on therapy might be the key to unlocking a deeper level of healing in your body.

✨ Which organ fascinates you the most?

10/28/2025

Movement doesn’t have to be complicated. We just have to get creative and look at our environments for opportunities to put our body in various positions. These examples show 3 common movements we miss in your daily lives:

- arms overhead

- one leg behind us (hip extension - yes walking should do this but most people compensate as they’re missing this range of motion)

- deep squat

10/23/2025

"What are you feeling when you touch my head?" "How can you feel something so specific?" "I didn't even tell you I had issues there, how did you know?!?"
~
As Ron Mariotti, ND, BI-D, puts it, “Listening provides us with a unique ability to localize key sites of restriction, adhesion, and tension that, once released, can have a profound effect on the whole person.”
~
Research by Dr. Gerald Pollack highlights an important concept: healthy cells tend to have a higher concentration of negatively charged particles, while unhealthy cells have more positively charged particles
~
This osteopathic evaluation is how we assess every patient that comes into our physical therapy clinic in Lakewood Colorado. Head to our website to read more about the listening theory & science behind this! https://na2.hubs.ly/H01p2Yv0 > education > blog > The Art of Listening

10/21/2025

Give this a try GENTLY for any issues related to jaw pain, headaches, teeth clenching, ear aches and/or sinus congestion.

10/16/2025

A sweet example of an infant wellness exam, potentially preventing further airway issues.

Address

Denver, CO

Telephone

+13039005811

Website

http://www.stayinvincible.com/

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