Invincible

Invincible We activate self healing for our health-seeking patients, by taking people on a movement journey. Every athlete wants to feel INVINCIBLE.

We provide their ENTIRE body with improved movement through manual therapy & the tools they need to continue optimal movement outside of our clinic. To feel like they can accomplish whatever they want. To become invincible, every athlete must know how to prepare their body in a way that allows them to move properly. They must use this movement to help them perform to their best ability, in whateve

r fitness/sport they choose. They also must be able to give their body TLC in order to recover properly, either from their athletic task or if an injury comes up. This is where I (Dr. Missy Albrecht) can help....

I received my Doctorate in Physical Therapy in 2011 from Mount St. Mary's College and was certified through the NSCA in 2008 as a Strength and Conditioning Coach. With a background in coaching soccer and doing personal training at all levels, she received her CrossFit Level 1 and Mobility certification, and began to coach CrossFit in 2010. I have experience working in various outpatient orthopedic clinics, as well as working with athletes on-site at CrossFit Southbay and currently at CrossFit Colfax. Additional areas of study:

- Instrument Assisted Soft Tissue Mobilization (trained through Graston)

- Visceral Functional Mobilization

- Rock Doc - FMT 1 & 2 2013

- Functional Movement Screen - Level 1 certified 2010

- Yoga Tune Up

- Mobility WOD - mobility certified 2010

My goal is to empower athletes with the knowledge they need to become their version of invincible, allowing them to accomplish any goals they set their minds to.

07/24/2025

What is Abdominal Phrenic Dyssynergia?
A fancy term for a mismatch between the respiratory diaphragm and the front abdominal muscles in chronic bloating.

It's a part of why it can feel hard to breathe with bloating. The body is actually trying to help us because abdominal organs don't like extra pressure on them, but it can add to chronic bloating issues over time.

Re-training this reflex is a great complement to the visceral manual therapy that we do at Invincible.

07/22/2025

There are a lot of moving factors in fertility when we look at the female contribution.

This example is intended to help you see how close the intestines are to the reproductive organs and how organs far away can affect conception.

07/17/2025

I love having conversations about this work with people who've never heard of the organs affecting other areas of the body!

I recently chatted with some parents whose daughter has already had 2 ACL surgeries on the right knee at the age of 20. It made me wonder...how much tension does she have in this area around the cecum & right o***y, and can we possible increase the health of her knee + athletic performance by getting the area to move better?

07/10/2025

We don't hate CrossFit, or whatever name your gym changed to when CrossFit had all their drama 😅 We love the foundational movements that started the CrossFit movement & love to utilize them for rehab and healthy movement patterns for daily life.

Sometimes the programming needs supplemental movement for a balanced movement routine.

Sometimes the programming is not right for the current individual.

Sometimes the programming just needs modifications!

And all athletes (aka everyone with a body) need to learn how to modify whatever workout they choose to honor their body in that moment.

07/08/2025

Pelvic floor muscles are special muscles, but still muscles. We've said before that muscles only do what they're told and one of the big things they're told to do is protect organs.

So if you experience pelvic floor tender points that don't seem to resolve despite all your efforts with pelvic wands, stretching, and other types of self-care, it might be possible that the pelvic floor muscles are protecting something in the pelvic organ-fascial systems that needs attention.

Visceral/ Vascular/ Neural manual therapy might be a helpful option here!

07/01/2025

At Invincible, we offer a unique approach that combines gentle, skilled touch with targeted movement work and tailored self care. Our care addresses the whole person - from digestive health and inflammation to structural imbalances, old injuries and beyond.

The magic is in making small, intentional changes that work with your body's natural healing ability rather than against it. No forcing, no one-size-fits-all, we work with your body's unique rhythm and needs.

Stories like this remind us why we do what we do. Reduced pain, better function, and that incredible feeling of vitality returning to your body? That's what it's all about 💫

06/26/2025

These are some nice ways to work on controlling scapular movement to make sure the shoulder joint isn't doing all of the work.

06/24/2025

Unglue your scapula so it can move! And if it still doesn't move, have someone assess the deeper structures in the area for you:
- lungs
- heart
- lung ligaments
- brachial plexus
- subclavian artery
- intercostals
- pleura
- sooooo many

06/17/2025

This is an anatomy dive into the pelvis to see why constipation (where you don't eliminate fully or don't go at all) has the ability to affect so many areas of the lower back, pelvis and other pelvic organs.

06/05/2025

A helpful visual to see how tensions in the deeper structures of the body can affect the entire system and also to show what we are working on with our hands!

06/03/2025

Our breath can be a powerful tool to massage our organs, especially when we put our body in various positions to test the breath in different ways. This is a great thing to try at the end of the day, to also help reverse the effects that gravity has on our body downward all day!

Address

Denver, CO

Telephone

+13039005811

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