Invincible

We activate self healing for our health-seeking patients, by taking people on a movement journey. Every athlete wants to feel INVINCIBLE.

We provide their ENTIRE body with improved movement through manual therapy & the tools they need to continue optimal movement outside of our clinic. To feel like they can accomplish whatever they want. To become invincible, every athlete must know how to prepare their body in a way that allows them to move properly. They must use this movement to help them perform to their best ability, in whatever fitness/sport they choose. They also must be able to give their body TLC in order to recover properly, either from their athletic task or if an injury comes up. This is where I (Dr. Missy Albrecht) can help....

I received my Doctorate in Physical Therapy in 2011 from Mount St. Mary's College and was certified through the NSCA in 2008 as a Strength and Conditioning Coach. With a background in coaching soccer and doing personal training at all levels, she received her CrossFit Level 1 and Mobility certification, and began to coach CrossFit in 2010. I have experience working in various outpatient orthopedic clinics, as well as working with athletes on-site at CrossFit Southbay and currently at CrossFit Colfax. Additional areas of study:

- Instrument Assisted Soft Tissue Mobilization (trained through Graston)

- Visceral Functional Mobilization

- Rock Doc - FMT 1 & 2 2013

- Functional Movement Screen - Level 1 certified 2010

- Yoga Tune Up

- Mobility WOD - mobility certified 2010

My goal is to empower athletes with the knowledge they need to become their version of invincible, allowing them to accomplish any goals they set their minds to.

09/09/2025

Do you struggle with one or both of your shoulders falling forward?

Have you tried all the stretches and strengthening to counterbalance it and it's still not improving?
Or only improves a little bit?

It could be your vascular system under strain!

09/04/2025

The body has a beautiful way of helping us out when an experience overloads our system, or multiple experiences stacked on top of each other over the years.

One way is through the organ system, with the organs being a pathway to help us process and release emotions. If they are bombarded with too much, they may begin to store the emotions which then causes their movement (and ability to function) to be compromised.

09/02/2025

This part of the body is so powerful! And can also be a huge source of tension in the body.

08/28/2025

Did you know that practicing self compassion is literally anti-inflammatory?

So many folks in our practice struggle with persistent inflammation in the organ, fascial, and nervous system (brain, spinal cord, nerves). Of course foods, supplements, and things like red light therapy may be helpful, but Dr Beth Anne sees self-compassion as a core "inside-out" practice that needs to be in place when the inflammation persists & you're doing everything else right!

See Dr. Kristin Neff's work for more

08/26/2025

Movement is not one size fits all for everyone, nor should it look the same for one person throughout their entire life!

Movement can evolve and needs to evolve, fitting into our current lifestyle and adapting to how much time, energy, resources, etc. we have.

The hope is that no matter what season of life you're in, you fit in MOVEMENT. We are sharing our current routines to help you see the variety!

08/21/2025

There are many wonderful manual therapy practices that holistically incorporate treating the abdomen and pelvis. We are often asked what makes using visceral manipulation from the Barral Institute unique among those practices.

While we cannot speak to them all (because we're not trained in everything else), Dr. Beth Anne shares here about the uniqueness of visceral manipulation as she is also trained as a practitioner in holistic abdominal therapy (formerly known as Maya abdominal therapy).

It's about assessing with osteopathic listening skills that allow that particular body to speak to what/ where it needs attention, and then offering precise treatment techniques based on that evaluation to support the body's innate healing ability. Very cool!

08/18/2025

Everybody we evaluate presents in a different way, with a different story.

This is an example of what we may feel under our hands and how the patient may be presenting from a symptoms standpoint.

08/07/2025

We like to describe Visceral Manipulation as a kind of "Slow Medicine," meaning that because we are allowing the body to prioritize the healing sequence by using our osteopathic listening evaluation, it can feel slow or subtle at first. Or, we may not notice the changes because so many other things are competing for our precious attention.

Slow Medicine is deep medicine: a commitment over time to uncovering the root causes for restriction in the body and allowing them to unravel at the body's pace. Slower allows the body and nervous system to better integrate the changes for lasting effects.

That's our observation & experience. Slowing down to heal is an imperative.

07/31/2025

This is a common adjustment we ask patients to make when they are aggressively adjusting their own stomach! We find the aggressive technique to really just irritate the body, even if it temporarily resolves symptoms.

07/29/2025

The most common areas we work on for patients dealing with mold illness.

07/24/2025

What is Abdominal Phrenic Dyssynergia?
A fancy term for a mismatch between the respiratory diaphragm and the front abdominal muscles in chronic bloating.

It's a part of why it can feel hard to breathe with bloating. The body is actually trying to help us because abdominal organs don't like extra pressure on them, but it can add to chronic bloating issues over time.

Re-training this reflex is a great complement to the visceral manual therapy that we do at Invincible.

Address

2242 W 29th Avenue
Denver, CO
80211

Telephone

+13039005811

Website

http://www.stayinvincible.com/

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