Bikram Yoga Mile High

Bikram Yoga Mile High The class lasts 90 minutes.

Bikram Yoga is a form of hot yoga that consists of a standardized sequence of 26 postures and 2 breathing exercises performed in a room heated to 105°F (40.6°C) with 40% humidity.

You don’t need to feel ready.You don’t need everything to be aligned.Just start where you are, with what you have.Even a...
04/27/2026

You don’t need to feel ready.
You don’t need everything to be aligned.
Just start where you are, with what you have.
Even a small step forward is still movement.

Not every class will feel great.Not every day will feel easy.But showing up again and again, that’s what builds strengt...
04/22/2026

Not every class will feel great.
Not every day will feel easy.

But showing up again and again, that’s what builds strength, clarity, and progress over time.

Every drop counts especially when you’re moving, sweating, and showing up for yourself.Hydration helps with recovery, ba...
04/20/2026

Every drop counts especially when you’re moving, sweating, and showing up for yourself.
Hydration helps with recovery, balance, and clarity.
Take a moment today to reset and refill.

Keep It Flowing.Your body needs more than you thinkNo extremes—just consistency.
04/18/2026

Keep It Flowing.
Your body needs more than you think
No extremes—just consistency.

Some days you plan. Some days you just show up.Either way, we’ve got you.Mat and towel rentals are available, along with...
04/17/2026

Some days you plan. Some days you just show up.

Either way, we’ve got you.

Mat and towel rentals are available, along with water to keep you hydrated through your practice.

Less to carry, more space to focus!

Before the coffee, before the rush, start with water.Hydration supports your energy, your focus, and your recovery more ...
04/15/2026

Before the coffee, before the rush, start with water.

Hydration supports your energy, your focus, and your recovery more than you realize.

Keep it simple. Just begin there.

Just start moving—however that looks for you.A class, a walk, a stretch between moments—it all counts. ...
04/13/2026

Just start moving—however that looks for you.
A class, a walk, a stretch between moments—it all counts.

Awareness is the first stepStress builds quietly—until it doesn’t.You don’t have to eliminate stress completely—just lea...
04/12/2026

Awareness is the first step
Stress builds quietly—until it doesn’t.
You don’t have to eliminate stress completely—just learn how to move through it better.

Come back to your routine.Take the class.Drink the water.Do the work.No pressure—just consistency.
04/10/2026

Come back to your routine.
Take the class.
Drink the water.
Do the work.

No pressure—just consistency.

Dear Bikram Yoga Mile High Yogi Community,We wanted to let you know that the upcoming guest teacher Laju's class schedul...
04/09/2026

Dear Bikram Yoga Mile High Yogi Community,

We wanted to let you know that the upcoming guest teacher Laju's class scheduled for April 11, 2026 at 9am will unfortunately be canceled. Our regular class will still be held for 90mn at 9am as per usual.

This change was unexpected, and we sincerely apologize for any inconvenience it may cause to your plans. While we were very much looking forward to hosting this special class, circumstances required a last-minute adjustment.

We appreciate your understanding and continued support of our studio. We look forward to bringing you more opportunities to practice with inspiring teachers in the future.

If you have already signed up, please check your account for updates regarding your booking or reach out to us directly with any questions. If you have already signed up your reservation will be converted to a regular class reservation.

Thank you for your flexibility, and we hope to see you in the studio soon.

Warmly,
Bikram Yoga Mile High Team

Moving your body.Staying hydrated.Taking time to reset.Today is just a reminder of what you already know—your well-being...
04/07/2026

Moving your body.
Staying hydrated.
Taking time to reset.

Today is just a reminder of what you already know—your well-being is worth showing up for.

04/07/2026

Laju is back in the BYMH hot room this Saturday, April 11! We’d love to have you there 💜🧡

Address

5019 E Colfax Avenue
Denver, CO
80220

Opening Hours

Monday 8:45am - 11am
3:45pm - 8pm
Tuesday 8:45am - 11am
3:45pm - 8pm
Wednesday 8:45am - 11am
3:45pm - 8pm
Thursday 8:45am - 11am
3:45pm - 8pm
Friday 8:45am - 11am
3:45pm - 6pm
Saturday 8:45am - 11am
3:45pm - 6pm
Sunday 8:45am - 11am
3:45pm - 6pm

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