Kemistry Fitness & Nutrition

Kemistry Fitness & Nutrition Fitness made personal. Health made sustainable. My Training & Consulting Philosophy:
Fitness is not one-size-fits-all.

I’ve been passionate about training since I was young—first as an athlete, then as a mom of two learning the art of balance—because strength, health, and family all matter.Now I help others discover their own strength, whether that means lifting heavier, moving with more confidence, or simply feeling proud of their progress. Fitness isn’t one-size-fits-all, and I love creating personalized plans that empower people to feel strong, healthy, and unstoppable. Strength, functional training, and nutrition are all essential, but the approach must be tailored to each individual. My goal is to create a supportive space where clients can understand their bodies, build sustainable habits, and grow stronger—physically and mentally. Quick fixes don’t work, but consistent effort does. Together, we’ll design a customized plan that empowers you to feel strong, balanced, and confident—for life. For personal training, group training, nutrition consulting, or customized training programs, contact me at Sara.kemis@gmail.com.

03/12/2025

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Denver, CO

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