What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 10am - 7pm Saturday 10am - 3pm

Individual and Relationship Therapy Center, PLLC

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United States
Denver, CO
Individual and Relationship Therapy Center, PLLC

Individual and Relationship Therapy Center is an emotionally focused therapy center in Denver, CO. We respect and honor how difficult this can be.

We specialize in couples counseling and individual therapy for people dealing with relationship issues, depression/anxiety, childhood trauma, and more. It takes courage to get started with couples counseling, individual therapy, or family therapy. Sharing private thoughts with a stranger can be anxiety provoking. Therefore, our work is guided by several important values and principles that we feel contribute to the strong, trusting and respectful connections our clients form with our therapists.

01/01/2026

Happy New Year! ✨🥂 A new year is a chance to reflect, set intentions, and prioritize your mental and emotional well-being. Be gentle with yourself as you grow, heal, and embrace what’s ahead.

12/30/2025

Taking time to reflect helps us understand our thoughts, emotions, and patterns. These reflection prompts are designed to guide you toward self-awareness, growth, and healing, one question at a time. 💛

12/29/2025

Friendship isn’t just about what we get, it’s about the care, support, and presence we offer one another. 💛 Nurture the relationships that bring mutual growth and joy.

12/26/2025

IRTC wishes you a Happy Kwanzaa! ✨🖤❤️💚 Celebrate community, reflection, and self-care this season. Use these seven days to honor your values, nurture your well-being, and connect with what matters most.

12/25/2025

IRTC wishes you a very merry Christmas. Christmas is a time for connection, reflection, and self-compassion. 🎄💛 Remember, it’s okay to set boundaries, rest, and care for your mental health amidst the holiday cheer.

12/24/2025

Feeling drained, irritable, or disconnected lately? You might be experiencing emotional burnout. Recognizing the signs is the first step toward reclaiming your energy and well-being.

12/22/2025

A simple word of kindness can ripple far beyond what we see. Speak with care, listen with compassion, and watch how small gestures create lasting impact.

12/21/2025

The longest night reminds us that even in darkness, light is returning. ❄️ Use this Winter Solstice as a moment to pause, reflect, and nurture your mental and emotional well-being.

12/20/2025

It’s easy to fall into the trap of comparison when social media, family gatherings, and holiday expectations are everywhere. Remember: every relationship is unique, and what you see isn’t the full story. Focus on connection, gratitude, and nurturing your bond, not on measuring up. 🎁💓

12/19/2025

The holidays can be challenging for many. 24% of people with a diagnosed mental illness report that their condition gets a lot worse during this season. If you or someone you love struggles, remember that it’s okay to set boundaries, prioritize self-care, and seek support. You don’t have to navigate the holidays alone. 💜

12/17/2025

Saying no can feel uncomfortable, but it’s an essential part of protecting your energy and maintaining healthy relationships. You don’t need to feel guilty for prioritizing your needs; boundaries are acts of self-respect, not selfishness. Here are 3 ways to say no with confidence, compassion, and clarity, so you can honor yourself while still caring for others.

12/15/2025

Often, we think we’ve communicated, but true understanding requires clarity, presence, and active listening. In relationships and therapy alike, meaningful connection starts with intentional communication. 💬

Address

425 S Cherry Street
Denver, CO
80246

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	10am - 7pm
Saturday	10am - 3pm

Telephone

+17204024366

Website

http://www.IndividualRelationshipCenter.com/

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