Individual and Relationship Therapy Center, PLLC

Individual and Relationship Therapy Center, PLLC Individual and Relationship Therapy Center is an emotionally focused therapy center in Denver, CO. We respect and honor how difficult this can be.

We specialize in couples counseling and individual therapy for people dealing with relationship issues, depression/anxiety, childhood trauma, and more. It takes courage to get started with couples counseling, individual therapy, or family therapy. Sharing private thoughts with a stranger can be anxiety provoking. Therefore, our work is guided by several important values and principles that we feel contribute to the strong, trusting and respectful connections our clients form with our therapists.

Flexibility is strength. In therapy, we learn that connection thrives when couples can adapt, listen, and adjust togethe...
10/14/2025

Flexibility is strength. In therapy, we learn that connection thrives when couples can adapt, listen, and adjust together. Resisting change can strain a relationship, but adapting together builds resilience and deeper trust. 💛

Indigenous Peoples’ Day is a reminder to recognize resilience, preserve traditions, and acknowledge the impacts of histo...
10/13/2025

Indigenous Peoples’ Day is a reminder to recognize resilience, preserve traditions, and acknowledge the impacts of historical trauma. Today we honor and celebrate the histories, cultures, and contributions of Indigenous peoples. Let’s listen, learn, and uplift Indigenous voices.

Today we honor every story, every voice, every brave step toward authenticity. You are not alone. 🏳️‍🌈
10/11/2025

Today we honor every story, every voice, every brave step toward authenticity. You are not alone. 🏳️‍🌈

1 in 5 people experience a mental health challenge each year. Check in on a friend, start a conversation, or simply list...
10/10/2025

1 in 5 people experience a mental health challenge each year. Check in on a friend, start a conversation, or simply listen. Connection is powerful. 💚 Today, let’s make mental health a priority for everyone.

Just like the seasons shift, so do we. Change can feel overwhelming, but it’s also a natural part of growth. Therapy giv...
10/09/2025

Just like the seasons shift, so do we. Change can feel overwhelming, but it’s also a natural part of growth. Therapy gives us tools to navigate transitions with resilience, compassion, and hope. 🌿

Infertility can bring stress, grief, and pressure into a relationship. Therapy provides a safe space to process emotions...
10/08/2025

Infertility can bring stress, grief, and pressure into a relationship. Therapy provides a safe space to process emotions, communicate needs, and reconnect as partners. When couples learn to navigate challenges together, intimacy and trust grow stronger—showing that support isn’t just helpful, it’s transformative.

Change in therapy isn’t about losing yourself—it’s about uncovering the parts of you that are ready to grow. Autumn show...
10/07/2025

Change in therapy isn’t about losing yourself—it’s about uncovering the parts of you that are ready to grow. Autumn shows us the beauty in that process.

Transparency, communication, and repair matter. Facing the truth—though painful—gives relationships a fighting chance. H...
10/06/2025

Transparency, communication, and repair matter. Facing the truth—though painful—gives relationships a fighting chance. Healing is possible, but it starts with openness and support.

Happy World Teachers’ Day! Thank you for guiding minds, inspiring growth, and teaching more than just lessons. 🌱
10/05/2025

Happy World Teachers’ Day! Thank you for guiding minds, inspiring growth, and teaching more than just lessons. 🌱

Sometimes healing isn’t about holding tighter—it’s about releasing what no longer serves us and trusting the beauty of c...
10/04/2025

Sometimes healing isn’t about holding tighter—it’s about releasing what no longer serves us and trusting the beauty of change. 💛

The way we show up for children today shapes how they relate to themselves and others tomorrow. A child who feels safe a...
09/28/2025

The way we show up for children today shapes how they relate to themselves and others tomorrow. A child who feels safe and seen is a child who can thrive. Secure attachment builds confidence, healthy friendships, and emotional resilience.

It’s not always about what happens, but how we respond. Emotionally Focused Therapy helps us build awareness, choose our...
09/26/2025

It’s not always about what happens, but how we respond. Emotionally Focused Therapy helps us build awareness, choose our reactions, and create healthier ways to cope with life’s challenges.

Address

425 S Cherry Street
Denver, CO
80246

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 10am - 7pm
Saturday 10am - 3pm

Telephone

+17204024366

Website

Alerts

Be the first to know and let us send you an email when Individual and Relationship Therapy Center, PLLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Individual and Relationship Therapy Center, PLLC:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category